Home Yoga Teacher

I am feeling tired of computer work, tired of general working..... 😄 my energies toward to my Yoga teach & learning, yoga always recharge my battery for the next day...... 😇

Instructors photography at Art Of Yoga Studio time goes fast 2 years gone

Thanks for our My First Skool's Teachers invited me, lets us had a great times together
Really is a joyfully Yoga session in Teacher's Day Celebration..... 💓💓💓🙏🏻🙏🏻🙏🏻

Come here to find out more about yourself....

www.heartofpolaris.com

Home Heart of Polaris is a Wellness Center in Singapore, offers meditation, yoga classes and energy healing workshops to achieve mind-body balance, personal and

Hips Opening class every Wednesday 10am
Class designed for loosen tight hips

Teacher : Candy Dang

https://artofyoga.sg/classes/hip-opening/

Hip Opening - Art Of Yoga The class is designed to loosen and release tight hips, often caused by a sedentary desk-bound job. Working on the hip are will help to ease lower back pain, improve range of motion and circulation.

https://www.doyouyoga.com/how-to-clean-different-types-of-yoga-mats-90238/

How to Clean Different Types of Yoga Mats If you own different styles and types of yoga mats, you might need different methods of cleaning them. Here are some quick tips to keep them squeaky clean.

January Schedule Updating

Bueatiful day

Had fun with all my Lovely Gals in the end of this day..... They fulfilled my achievement and given me a smile on my tired face 😘😘😘😘 love you all so much

Contact us find out more

www.homeyogahealing.com

Home Yoga Teacher Yoga Teachers

Second : Breathing techniques

Everybody were familiar with sounds inhalation and exhalation in your yoga lesson, I refer to the Yoga method of breathing—consciously with intention. You can learn how to breathe properly by listening to the sound of The Complete Yoga Breath! (This link is also provided on every page of this site in the top right column. There is also a detailed instruction in the category of Breath, which is an extensive series on breathing techniques that are used together with Yoga postures and for self-healing.)

First : Vitality in yoga your should read through

Most Yoga teachers and Yoga books concentrate on The Sun Salutation (aka The Tiger Series; Suryanamaskara in Sanskrit). The Sun brings vitality to the mind and body in a very active way and the Sun Salutation series is a great way to start the day. It's a good idea to learn both of these salutations. It helps you to remember the power of the Sun and Moon and what they do to improve your life down here on earth.
The Moon Salutation revitalizes the body in a more relaxed and soothing way, so is more appropriate at night. Concentrate on your breath, your movements and the Moon.

New opening classes at One KM
come and join us....... welcome for multi-levels

ICOF corporate class Grateful

http://www.bwell.sg/Practitioners/Practice.aspx?pid=664

Everyone should clearly to knows a healthy spine and how important it is
Pay more attention on yourself, they are telling you Everyday via emotions, actions even the way you though, of coz you are their Leader

http://youtu.be/02FkMr21xOA

How To Open Your 7 Chakras - As Explained In a Children's Show How To Open Your 7 Chakras - As Explained in The Last Airbender Subscribe: http://www.facebook.com/IDontTrustTheGovernment

Do not forget your daily workout Utanasana 👌🏻🙋

Do you stretch them Everyday?
Do you having back pain issues?
Let's perform Utanasana..... May help released your stiffness & increase the flexibility on you lower body

My friendly and prettiest Students.... thanks for given me a chance to share and it is to be a path unforgettable of achievement in my Yoga Teaching Journey.
give out your first step to bring the possibility that you always expected it is impossible and recently it was possible.

Testimonials Dear all Yogi, Thank you for your attention. I understand that you are falling in many of work every day even every night, well.... appreciated to every one spends your valuable time to share for...

had a fun yoga class with First school teachers. Grateful

everyone should knows before take your Yoga Trial

http://www.homeyogahealing.com/how-to-protect-your-wrists.html

How to protect your wrists By nature, our wrists are particularly prone to injury. Learn how you can protect them in your yoga practice. f your yoga practice involves moving into and out of Downward-Facing Dog Pose and ...