Dr. Gowreeson Thevendran

Dr Gowreeson Thevendran is a specialist in lower limb orthopaedic conditions, trauma/fractures and sports medicine.

Photos from Dr. Gowreeson Thevendran's post 23/08/2024

Discover common foot and ankle conditions we treat, including plantar fasciitis, bunions, ankle sprains, and hammertoes. Learn about causes, symptoms, and effective treatment options to help you regain comfort and mobility.

Photos from Dr. Gowreeson Thevendran's post 21/08/2024

Got foot or ankle concerns? Ask the expert! Learn about signs of serious ankle sprains, preventing bunions from worsening, benefits of custom orthotics, and when to consider surgery.

16/08/2024

Did you know?

13/08/2024

Quote of the day!

07/08/2024

Successful customer experience!

Photos from Dr. Gowreeson Thevendran's post 03/08/2024

Stay at the top of your game with sports medicine! From injury prevention and performance enhancement to quick recovery and comprehensive health monitoring, sports medicine offers tailored programs and expert advice to keep athletes healthy and performing their best. Benefit from personalized training, nutritional guidance, and mental health support to achieve peak performance.

30/07/2024

Knock knees got you down? Our pediatric specialists can help! Say goodbye to pain and hello to confident strides.

25/07/2024

Building strong legs isn't just about looking good—it's about enhancing your overall health and well-being. Here are some key benefits of having strong legs.

Photos from Dr. Gowreeson Thevendran's post 20/07/2024

Experiencing persistent knee pain, shoulder pain and limited movement, hip pain, or chronic back pain? It might be time to see an orthopaedic specialist. Don't ignore these signs—your joint and bone health is crucial!

17/07/2024

Don't let myths hold you back. Get the facts and take care of your feet with expert advice!

Photos from Dr. Gowreeson Thevendran's post 12/07/2024

Consider your fitness level and intensity preference. Choose what you enjoy for consistency!

04/07/2024

Quote of the day

Photos from Dr. Gowreeson Thevendran's post 02/07/2024

From Child's Pose to Cat-Cow Stretch and Knee-to-Chest Stretch, ease tension, improve mobility, and loosen tight muscles contributing to discomfort. Feel the relief and reclaim your well-being!

Photos from Dr. Gowreeson Thevendran's post 29/06/2024

Discover the real facts behind common misconceptions about knee pain. From cracking your knees to using ice, strengthening legs, and the benefits of stretching, get the truth to keep your knees healthy and pain-free!

27/06/2024

Your path to recovery begins with these essential steps. From rest and pain management to nourishing your body and staying hydrated, follow these tips for a successful healing journey.

Photos from Dr. Gowreeson Thevendran's post 22/06/2024

Considering knee replacement surgery? Chronic knee pain affecting your daily life? Learn more about this procedure to reclaim your mobility and freedom. From understanding who qualifies to what happens during and after surgery, discover how knee replacement can offer long-term benefits for a pain-free, active lifestyle.

20/06/2024

Don't let injuries sideline your game! Discover the secret weapon of Sports Physical Therapy to recover faster, prevent future setbacks, and enhance your performance. From targeted treatments for speedy recovery to techniques for injury prevention and optimizing peak performance, Sports PT has got your back!

18/06/2024

Ever feel like your legs are rebelling? We get it! From knee osteoarthritis and plantar fasciitis to ankle sprains, shin splints, and hamstring strains, our lower limbs can take a beating. Stay informed, take care of your legs, and keep moving!

Photos from Dr. Gowreeson Thevendran's post 15/06/2024

Flat feet come in a few varieties. Learn about flexible, rigid, adult-acquired, and vertical talus flat feet to see if they match your symptoms.

Photos from Dr. Gowreeson Thevendran's post 13/06/2024

Ankle injuries can sideline you from your favorite activities. Follow these top 5 tips to keep your ankles strong and injury-free.

11/06/2024

Foot pain holding you back? Get expert care for all things feet & ankles.

Photos from Dr. Gowreeson Thevendran's post 31/05/2024

Summer is here! Time to keep your feet in tip-top shape. Follow these summer foot care tips to stay comfortable and injury-free

Photos from Dr. Gowreeson Thevendran's post 20/05/2024

🦶 Is your foot or ankle giving you trouble? Here are some signs that it might be time to see a foot and ankle surgeon: Persistent pain that doesn’t improve with rest Swelling or redness that doesn't subside Difficulty walking or standing Noticeable deformities like bunions or misaligned toes Limited range of motion Don't ignore these symptoms. Early diagnosis and treatment are key to getting you back on your feet! 👣 If you or someone you know is experiencing these issues, consult with a specialist to explore your options

15/05/2024

💡 Did you know that lower limb orthopaedic conditions are a leading cause of mobility issues? From knee and hip arthritis to stress fractures and ligament tears, these problems can seriously impact your quality of life. If you notice persistent pain, swelling, or difficulty walking, don't wait. Early diagnosis and treatment are key to getting back on your feet and staying active. Speak with an orthopaedic specialist to understand your options. Your health and mobility are worth it! 🏃‍♂️

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Dr Gowreeson Thevendran

Specialty

· Orthopaedics and Trauma Surgery

Qualifications

· Bachelor of Medicine and Surgery, University of Bristol, England

Videos (show all)

Beyond exercises, keep your feet healthy with these essential tips! Maintain a healthy weight, stay hydrated, choose sup...
Foot pain holding you back? Get expert care for all things feet & ankles.
Plantar fasciitis can make every step painful, but relief is possible! Here are some effective ways to ease the pain and...
Just had foot surgery? Here are some tips to ensure a smooth recovery
Bye Bye Bunion Pain
What is ankylosing spondylitis?
How to know if you have flat feet
Advantages of Treating Fractures with Absorbable Implants
How to treat Plantar Fasciitis - RICE Method
How to strengthen your quadriceps and knee? #drgowreesonortho #islandorthopaedics 🦵
Bone Tumor Growth

Category

Address


Island Orthopaedics (Mount Elizabeth Novena), 38 Irrawaddy Road #05-42 Mount Elizabeth Novena
Singapore
329563

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:30 - 13:00

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