Equilibrium Calisthenics
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." (Socrates)
21/11/2019
02/09/2017
26/10/2016
Every Wednesday new video: https://www.youtube.com/watch?v=sL2q_PWfEQ8&index=4&list=PLsGG4kfRq4WGfB_XW8WVQVDTolpMtqskO (CLICK on the link to see it)
25/04/2016
Don't neglect the basics ;)
28/03/2016
Dragon Squat :D
17/03/2016
Want to get better at Calisthenics? Maybe lack of flexibility is the reason that is holding your progress back... STRETCH! ;)
V
V
Click on the link to get my FREE handstand guide:
http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
Nina
[HUMAN FLAG]
Check the first progression you should master to achieve human flag hold :)
Btw if you want to learn how to do a handstand, click on the link to get FREE handstand guide:
https://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
06/03/2016
Movement is freedom :) having fun on billiard
03/03/2016
Do you agree? :D
29/02/2016
Sometimes the world is more beautiful upside down :)
Enjoying on the sun
22/02/2016
This is how pistol squat should look like :D
P.S.
FREE HANDSTAND GUIDE:
http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
Click on the link above to get it.
[THIS IS CALISTHENICS]
Every Women Should Be doing Bodyweight Training,
Check The Video To See Why ;)
Nina Kosnjek
P.S.
FREE HANDSTAND GUIDE:
http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
Click on the link above to get it.
16/02/2016
[FREE HANDSTAND GUIDE]
CLICK on the link bellow to get my FREE "How to learn a handstand in 7 steps guide"
>>> http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
[VALENTINE'S COUPLE WORKOUT VIDEO]
11/02/2016
Like & share :P
[HANDSTANDS ARE AWESOME!]
Video made by Madbarz
07/02/2016
Testing if the skyscraper is strong enough to support me :P
Great control and balance! :D
Real women do Burpees for breakfast :P
05/02/2016
It's okay to cheat sometimes, but don't over do it! ;)
Enjoy your weekend!
[SHE IS STRONG!]
How many moves can you do? :P
Did you stretch today? :D
02/02/2016
But first let me take a selfie :D
31/01/2016
"Like" if you agree! :)
Ultimate PUSHUPS compilation made by Calisthenic Movement .
>>>You are only limited by your imagination ;)
30/01/2016
You need to fail to succeed ;)
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