We hear you

Mental abuse in many ways is more damaging than
physical abuse, and it is the mental and emotional
aspect of physical abuse that has long term impact
on victims and survivors.
If you are in need of help, call our crisis lines: 52464649

Link of psychological Abuse test

https://www.facealife.com/start-psychological-abuse-test/?fbclid=IwAR3QpIKmOi8hzYe3mbeRkSQnRh1tLxYU7hnii9ni0hc1SViZbvzDq4cCOMY

Psychological Abuse Test - Facealife Psychological Abuse Test How is your relationship? By responding to this Test, you affirm that you are 18 years of age or older and that you respond under your own responsibility. Remember that the Test is indicative but has no clinical diagnostic value. Think carefully about each answer. Sincerity....

Emotional abuse can be defined as any abusive behavior that includes verbal aggression, intimidation, manipulation, and humiliation. There are obvious forms of emotional abuse, such as yelling, insulting, threats, direct orders, and publicly embarrassing you. It is easy to see when others are being emotionally abused, but it can be difficult to notice when you are in it. Especially when the abuse is indirect or subtle. Do you recognize some of these hidden signs of emotional abuse?

Also, we found this video on how music can help with anxiety, by Dr. Tracy, that you could check out:

https://www.youtube.com/watch?v=rFHWnAn9ULk

14 Signs of Emotional Abuse In Relationships Emotional abuse can be defined as any abusive behavior that includes verbal aggression, intimidation, manipulation, and humiliation. There are obvious forms ...