Flourish Healing; 華 養生.

給媽咪最好的一小時半推拿調理！
原訂1800元，特惠1350元。
讓她可以在任個多重宇宙裡，繼續閃亮亮！
媽咪我愛您!

Flourish Healing is offing 25% off massages ALL WEEK in honor of all the amazing mothers out there—biological, adoptive, surrogate, and fur! Book now to reserve your spot at a great price: 1350ntd!

Labor Day Special! 1.5 Hour Massages on May 1st to 3rd: Take 25% OFF!
At Flourish Healing, we know you work SO hard and you deserve a break. Let us take care of you and your tired muscles.
Send us a message at Flourish Healing to book yours now! Make sure to mention *LABOR DAY SPECIAL* 🙂

Dear all, Practitioner IHua will be away this Wed to Fri (4/12-14). Flourish Healing will be resumed next Mon, April 17th. Reach out to schedule your appointment next week via https://lin.ee/fugrd1o ! See you!
華養生本週三12日到週五14日公休。下週一17日恢復正常營業；但這段時間，您仍可透過 https://lin.ee/fugrd1o 預約，謝謝。

華養生 Flourish Healing | LINE Official Account 華養生 Flourish Healing's LINE official account profile page. Add them as a friend for the latest news.

💥MUSCLE KNOTS💥
As you probably know all too well, muscle knots 🪢 are small, hard areas of muscle tissue that can cause pain and stiffness. We all get them from time to time, unfortunately. 😢

Also known as trigger points, they can develop due to various factors, such as overuse, injury, stress, poor posture, or lack of exercise. Did you know that even not drinking enough water can play a role? 🚰

Mild or moderate knots can be relieved from stretching or heat pads at home. But if you experience deeper, persistent knots, or think your pain might be causing other symptoms, like poor sleep, headaches, and posture abnormalities, your condition may be better treated with massage or acupuncture.

Flourish Healing is here to help! Send us a message and we will help you get rid of those knots. 💪

For a more detailed discussion about muscle knots, check out the video below. 👇 ▶️

What EXACTLY Are Muscle Knots?? Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses._...

🦵“Leg bone connected to the knee bone 🦵Knee bone connected to the thigh bone🦵Thigh bone connected to the hip bone…” 🦵

You may have heard the words to this traditional song, but have you heard of the “kinetic chain”? It’s a similar idea!

The kinetic chain principle is used to explain how your body parts work together when you move, like a chain. If it works well, it puts less pressure on your joints and helps you move more easily. But when you have trouble moving because of weak muscles or inflexibility, it can lead to compensation patterns. These patterns make it harder for your body to move the right way, and can hurt your joints over time, as well as make you more likely to get injured. 🤕 😫

When treating a client for a specific pain or injury, it is important to assess the whole body, looking for imbalances from head to toe, right to left, and compensations in their movement. 👀

Musculoskeletal adjustment (MA) can then be used to restore balance, increase flexibility, and reduce inflammation at the root of the problem. By treating the pain and injury in this way, it can also prevent future problems and injuries.💪

Check out this article for a more detailed breakdown of the kinetic chain principle:

https://pivotalmotion.physio/strengthening-the-kinetic-chain-for-injury-prevention/

Strengthening the Kinetic Chain for Injury Prevention | Pivotal Motion It may come as a surprise to some when your physiotherapist prescribes exercises for a different muscle than the one you are rehabilitating.

"Spring is a wonderful time to start anything. Nature is with you". Surely, Flourish Healing is with you, too! Just get moving! Let FH support you and treat any discomforts that stop you from moving!

Spring is the Season to Get Moving As you catch glimpses of spring, those warmer days of thawing iciness and more sunshine, you may feel an inner stirring, an urge to get up and get moving. In this season, our natural impulse is to …

Happy Rabbit Year! During CNY public holidays, we will open next FRI 27th (10:30am to 5:30pm) and SAT (2 to 8pm). If you need a emergency treatment, please contact IHua directly via 0902-380-095.
Safe and sound for everybody!
拜早年！祝大家前兔似錦，闔家康健！華養生過年營業時間為初六27日十點半到五點半，初七28日下午兩點到八點。如您有緊急狀況，請直接電洽0902-380-095逸華師傅。兔年見！

Get maximumly 300ntd OFF by joining Flourish Healing LINE official account before the end of Feb 2023! LINE will be the best way to win vouchers, book appointments and receive info from now on!
來喔! 今年二月底前加入華養生的LINE官方帳號, 即可獲取最多300元的優惠! 更多折價劵, 直接預約, 最新養生資訊, LINE官方帳號一次幫您搞定!

300ntd OFF for your 1.5 hour session at Flourish Healing before 21st Jan, the Eve of Rabbit year!
Other "Tiger year bye" prices are also available for 1 hour and half hour session. Please PM for details.
Let's make a painless CNY!
除舊佈新大減叁佰！即日起至除夕21日止，預約1.5小時以上的整體推拿服務，就可現省300元！一小時，半小時的服務也有優惠！詳情請私訊。
除舊佈新過好年，讓我們輕鬆無痛，迎接兔年！

Thanks for all your visits and supports last year. Hope in 2023 everyone enjoys more flourish and pain-free life! 謝謝您在過去一年對 華養生 的支持鼓勵. 在新的一年, 也請您多多關照, 讓我們守護,調理您的筋骨健康!

Dear friends,
Happy December! This is your practitioner IHua :-)
With the sincerest appreciation, I am now presenting 2022 holiday season (From now on to Dec. 31st) promotions:
1. "Thank You Discount": Returning customers (you enjoyed Flourish Healing treatments before) can receive 600ntd off for the first 1.5hr appointment in this time period!
2. "Refer a Friend Discount": If two people (new or returning) book to make appointments together, each of you can get 300ntd off for your session! (You don't need to get treated at the same time).
Thank you very much again for all of your support and spreading the word about Flourish Healing. Let Flourish Healing take care of you in the end of 2022 and prepare our best to meet 2023!
(photo credit: shorturl.at/mpxY5)

❣️200ntd OFF discount❣️ for any massage service of Flourish Healing!
For celebrating Taipei hot spring festival,
you will receive 200ntd OFF discount for your FIRST visit from today 27th October to 11th November.
Welcome to visit hot spring festival ♨️ in XinBeiTou and enjoy Flourish Healing manipulations 💆 together!
Book with us
http://fb.com/book/PractitionerIHua/

來喔!
來調理喔!
台北溫泉季開始啦!
從今天10月27日起, 到11月11日止.
您在 華養生 的首次預約, 可享有200元的折扣!
來 新北投 泡溫泉♨️,
來 華養生 顧筋骨💆!
預約請洽
http://fb.com/book/PractitionerIHua/

Keep Warm, Keep Flourishing!
⚔️ Boost Your Immunity
🫀 Increase Blood Circulation
😇 Relieve Pain and Stiffness
💪 Maintain Healthy Muscles
💧 Improves Skin Hydration
☀️ Reduce Winter Blues
👙 Aid with Weight Control
These are the top 7 benefits of regular massages in colder weather. In addition, with detailed diagnosis and holistic manipulations from practitioner IHua, your body & mind could be properly "settled down".
Winter is a season of recovery and preparation. We aim to be the fireplace to get rid of your cold and pain here at Flourish Healing!
Book with us
http://fb.com/book/PractitionerIHua/

Top 7 Benefits of Regular Massage Therapy During Winter Season Massage therapy can provide various health benefits. Discover the top 7 benefits of having a regular massage therapy during winter.

10月23日是今年壬寅虎年的霜降🍂.

面對越來越冷的天氣🥶,
來 華 養生 進行全方位的筋骨整體調理💆‍♀️,
活絡血氣, 鬆解軟組織沾黏💪,
再到附近享受新北投的青磺溫泉🛀,
應該就是改善這裡痠, 那裡卡; 還有緩和冷手冷腳的最佳解方啦🥰!

預約在這裡👉 http://fb.com/book/PractitionerIHua/ 👈

「謂霜降之後, 清風先至, 所以戒人爲寒備也.」
有 華 養生 的陪伴, 讓您今冬一路暖活, 筋骨如龍似虎🤸‍♂️!

【2022/10/23，今日霜降】
​
「 #霜降」是秋季的最後一個節氣，
不只是火鍋或燒肉店的那盤唷😆
​
雖然24節氣是古代人根據中國黃河流域的氣候整理出的經驗，
字面上的意思不一定跟臺灣的天氣感受相似，
但仍是許多農人們在安排農作行事曆時的重要依據。
​
根據統計，
臺灣各氣象站氣溫開始低於中位數的日期，
大概是10月下旬至11月上旬之間，
也就是秋分之後的30~40天左右。
所以大致上來說，
霜降之後，也表示著臺灣要開始進入比較涼冷的半年囉！
​
霜降後是賞楓葉、遊芒花、品白柚的好時機，
不過天氣轉涼，日夜溫差漸大，
要適時增減衣物避免著涼，
南來北往的朋友也要留意南北溫差變化。
中南部也進入了枯水期，請大家要惜水、節水哦~
​
#報天氣 #中央氣象局 #霜降 #24節氣

The series of 4 contests about How do You flourish ends today.
THANK YOU guys for all kinds of participations and support!🥰
Congrats for four winners again! And for those who miss the opportunity to try a free session, no worry! We now offer a special discount to appreciate your involvement. We will privately message you via FB messenger soon. Please check it for more details!
Our goal at Flourish Healing🌺🌿, is to help you reach your optimal, best physical self. And further, the time we flourish should not be happened only once in a while. It has to be sustainable. That is also what we offer in the practice. The holistic approach and long term solutions/suggestions will be given to maximize your health and longevity.
Look forward to meeting you at XinBeiTou practice.
Let's work together to make you flourish more and more! 🤝🙌💪

Good day! As you may already know, at Flourish Healing, I provide therapeutic massages combined with TCM accu-pressure and physical therapy techniques. But today I want to share with you a more in-depth look at my holistic, whole body approach and treatment style. So, what does that mean?

In traditional Chinese medicine (TCM), we think of the body as a system of interconnected parts. So, let’s say you are recovering from a sprained ankle. In “western” medicine, we tend to focus entirely on the ankle and regaining its function. You probably aren’t thinking about how other parts of your body may have led to this injury. For example, maybe your foot has experienced a bone structure change, like from wearing high heels for many years, or maybe inadequate recovery from exercise has led to tired calf muscles and instability. These things might seem subtle and insignificant to you, but the “butterfly effect” in your body can have an impact. Anything like that could be the underlying cause of you “stepping wrong” and turning your ankle. Maybe it wasn’t a one-off random incident. Do you often sprain your ankle and shrug it off as being “clumsy”? Often there is a subtle imbalance in our bodies, which we might not notice, but it can lead to injuries or chronic pain. After we help you to regain that ankle function, it is also important to determine and treat the root cause to prevent future injuries.

So, when clients visit with pain or injury, we need to investigate the bone and soft tissue together. How do we do that? Do we use x-rays, ultrasounds, or MRI scans? No, my method is to feel the muscles, bones, and ligaments by hand, through touch and manipulation. To test how you move, feel the tension, and to carefully compare the structure of the injured part to the healthier side. I might ask you to practice certain movements or even try walking up the stairs so we can really check the function deeply. So, maybe we find that the main cause of the sprained ankle was actually a more complicated imbalance in the hips, in turn shortening one leg a small amount that you never noticed. That led to the “clumsiness” that caused the sprained ankle. We all have asymmetries and imbalances, so this is very normal!

Because we tend to overcompensate for these things, we develop chronic bad habits and postures that can become locked into muscle memory, so it takes time and patience to reset. My approach is to avoid fast, aggressive treatments, like some styles of chiropractic adjustments, because not only is it safer, but the results tend to “stick” better and have a long lasting effect. So, it may take time and several sessions to help you fully recover from your problem. But it will be worth it to achieve relief and lasting improvement of the root cause and to avoid future injuries. Which saves time, money, and pain in the long run!

It is the goal of Flourish Healing to create a dialogue with each client in order to deeply understand and treat your individual needs. I invest myself completely into treating each of you with thoughtfulness, patience, and care.

Why not begin that dialogue now? Please feel welcome to reach out to discuss your concerns. I hope that we can work together soon to help you flourish!

什麼是筋骨整體調理 (Musculoskeletal Adjustment, MA)呢? 筋骨整體調理, 是綜合中醫經絡理論, 還有現代醫學人體解剖學的徒手推拿整復方法. 今天想跟大家聊聊, 我使用的這種中西整合的全面性手法, 對於各種酸痛不適, 能有怎樣更好的幫助呢?

就拿俗稱"翻車", 腳踝扭傷為例子好了. 在現代復健醫學中, 除了用急性期用冰敷, 熱療, 降低腳踝腫脹與減輕疼痛外; 再來會用貼紮, 拉筋, 本體感覺訓練, 維持腳踝中長期的穩定. 而傳統國術館, 師傅會巧妙地把扭到的腳踝"喬"回去, 然後貼上狗皮膏藥, 活血化瘀.

從以上的比較, 我們可以發現: 復健醫學, 擅長於腳踝扭傷後的長期養護; 而中醫骨傷科推拿, 對於急性期的腳踝疼痛緩解, 並在短時間就恢復行走功能運作上, 成效顯著. 所以, 如果能結合現代復健醫學, 和中醫骨傷科推拿的個別優勢, 共同使用. 那, 對於腳踝扭傷的人來說, 一定是恢復方面最好的福音!

筋骨整體調理服務, 就是我祈願能為大家帶來的福音. 首先, 我會在您酸痛不適的地方, 局部使用適度不暴力的摩, 撥, 搖, 抖, 拍, 推, 拿, 滾, 按, 揉這十大推拿手法, 將扭傷, 拉傷的肌肉, 加上可能有著些許錯位的骨骼, 進行鬆解整復. 再來, 我也會依照中醫十二經絡, 奇經八脈的循行路線, 配合復健醫學"解剖列車"書中講述的七條"肌筋膜經線", 使用拉伸, 旋轉, 牽引, 來調整會影響您局部不舒服的大範圍結構.

還是以腳踝扭傷為例子. 踝關節不穩定的"近因", 可能是腳的骨骼受到鞋子影響而過於緊繃, 可能是小腿肌肉使用過度影響踝關節活動. 但踝關節的不穩定, 也會被膝關節, 髖關節, 骨盆這些腿部骨骼結構, 還有左側右側的大腿肌群, 臀部肌群張力不平衡等"遠因"所影響. 使用筋骨整體調理, 鬆解整復局部的小腿, 腳部肌肉, 骨骼, 再延伸調整下半身軟, 硬組織的結構. 這樣, 腳踝扭傷, 才能有最完整的恢復, 而不會時好時壞, 演變成習慣性扭傷.

不可避免地, 要局部, 大範圍同時整復, 一開始的確會需要長一點點, 多一點點的調理時間與次數. 不過, 比起只處理局部, 過度講求療程速度, 越酸痛越有效的調理方式, 我深信: 先經由專注傾聽, 耐心詢問, 仔細觸診, 並反覆測試, 了解您酸痛的方方面面後, 再經由全面的筋骨整體調理, 才能讓困惱您已久的不舒服, 得到在時間, 金錢, 不適緩解上的最佳解決方案!

瞭解, 照顧自己的身體, 就在華養生! 期待您的來訊, 讓我們一起, 讓自己越活越美麗!