Ksenia Biryukova

🏄♀Riders who choose pink are emotional, sociable and even self-confident. And romantic, of course.
🦩It's also believed that pink is a great mood enhancer.
Do you agree?

15 rules that you better know by heart:

🔹1. The 80/20 Rule (Pareto Principle).
Eighty percent of all the income you receive brings you only 20 percent of your activities. A lot of what you do is actually not as necessary as you think it is.

🔹2. Parkinson's Law.
You can do what you need to do much faster than you think. The more time you allocate to a task, the more you will spend.

🔹3. Group Operation.
A good way to complete boring and monotonous tasks quickly is to do the whole set one after another.

🔹4. Give first, then receive. Exactly in that order, not the other way around.
Over time, you will get more than you gave away.

🔹5. Get ahead of things. Don't slow down.
This will not only rid you of expectations, but it will also give you pleasure - you will feel that you have the power to control your life.

🔹6. Mistakes and failures are good.
They allow you to gain invaluable experience, learn many interesting things and become successful, because success in life often only comes if you don't give in to failures and mistakes. It only comes to the persistent ones.

🔹7. Don't treat yourself too harshly.
This only creates more unnecessary inner pain and takes up precious time.

🔹8. Create a good rapport.
Treat any meeting as if your best friends are there. And you start the communication with just that attitude, instead of being nervous the whole time.

🔹9. Take advantage of the features of the reticular activating system as your advantage
This focusing system, the RAS, is located in the brain. To use it, you need to really focus on what you want and constantly maintain your attention (for example, a piece of paper on which you can write out something from this post, like "Give first" or "Go for contact").

🔹10. Your attitude changes reality.
Pessimism can hide behind a mask of realism. But that's because your RAS is set up to perceive the negativity you want to see. That's why you find yourself "right" every time. On the other hand, it may be better not to be right in these situations.
If you try to dramatically change your attitude instead of just considering the possibility, you will be pleasantly surprised

🔹11.Gratitude is an easy way to feel happy
If someone told me that feeling grateful for just a minute or two is a great way to turn a bad mood into a good one, I would seriously train myself to be grateful. It's also a great way to maintain a positive attitude toward reality and focus on the right goals. It's also a great way to make others happy. Which in turn will make you even happier - emotions are contagious.

🔹12 Don't compare yourself to others.
If you compare yourself to others, you let the outside world control how you feel about yourself. Mood swings are guaranteed.
It's much more productive to compare yourself to yourself. To see how far you've progressed, what goals you've achieved and how you've grown over yourself. It may not sound that great, but in the end it will bring inner peace, strengthen your willpower, and fill you with positive emotions.

🔹13. 80-90% of what you fear will never actually happen
They are just monsters that exist only in your head. And if it does happen, most of the time it's not as horrible as you expected. Worrying most of the time is just a waste of time.

🔹14. Don't take things too seriously.
What seems like a big problem today, you may not even remember three years from now. If you take yourself, your thoughts and emotions too seriously, it will only bring unnecessary suffering. So chill out and relax. Your mood will change miraculously.

🔹15. Write everything down.

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