Awaken Your Grace LLC, Abita Springs, LA Video January 1, 2025, 2:37pm

**PLEASE NOTE DUE TO TRAVEL AND EASTER I AM OFFERING CLASS ON TUESDAY, APRIL 8TH. THERE WILL BE NO CLASS ON SATURDAY, APRIL 12TH.*** Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - TUESDAY- 10:30 AM –Soothing Stretch. All classes are perfect for beginners. Join me for this week's body affirming classes that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #abitagym #beginnerfitness #chairfitness #bodypositive #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #yinyoga #saturdaymorningyoga #yoga #yogainabitasprings #yoganearme #awakenyourgraceyoga #curvyyoga #curvyyogateacher #beginneryoga

This week's class schedule - Saturday - 10:30 AM –Soothing Stretch. All classes are perfect for beginners. Join me for this week's body affirming classes that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #abitagym #beginnerfitness #chairfitness #bodypositive #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #yinyoga #saturdaymorningyoga #yoga #yogainabitasprings #yoganearme #awakenyourgraceyoga #curvyyoga #curvyyogateacher #beginneryoga

Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it be too hard? Will it be too easy? I invite you to move out of your comfort zone and join us in gentle warm up movements that will energize the body and help you enjoy the rest of the day with openness and ease. A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #abitagym #beginnerfitness #chairfitness #bodypositive #beginneryoga #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #saturdaymorningyoga #yoganearme #beginneryoga #curvyyoga #curvyyogateacher #bodyaffirmingyoga

This week's class schedule - Saturday - 10:30 AM - Soothing Stretch Chair Class. All classes are perfect for beginners. Join me for this week's body affirming class that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #abitagym #beginnerfitness #chairfitness #bodypositive #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #yinyoga #saturdaymorningyoga #yoga #yogainabitasprings #yoganearme #awakenyourgraceyoga #curvyyoga #curvyyogateacher #beginneryoga

Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it be too hard? Will it be too easy? I invite you to move out of your comfort zone and join us in gentle warm up movements that will energize the body and help you enjoy the rest of the day with openness and ease. A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #abitagym #beginnerfitness #chairfitness #bodypositive #beginneryoga #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #saturdaymorningyoga #yoganearme #beginneryoga #curvyyoga #curvyyogateacher #bodyaffirmingyoga

Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - Saturday - 10:30 AM –Soothing Stretch. All classes are perfect for beginners. Join me for this week's body affirming classes that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #abitagym #beginnerfitness #chairfitness #bodypositive #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #yinyoga #saturdaymorningyoga #yoga #yogainabitasprings #yoganearme #awakenyourgraceyoga #curvyyoga #curvyyogateacher #beginneryoga

A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #abitagym #beginnerfitness #chairfitness #bodypositive #beginneryoga #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #saturdaymorningyoga #yoganearme #beginneryoga #curvyyoga #curvyyogateacher #bodyaffirmingyoga

Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it be too hard? Will it be too easy? I invite you to move out of your comfort zone and join us in gentle warm up movements that will energize the body and help you enjoy the rest of the day with openness and ease. A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #abitagym #beginnerfitness #chairfitness #bodypositive #beginneryoga #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #saturdaymorningyoga #yoganearme #beginneryoga #curvyyoga #curvyyogateacher #bodyaffirmingyoga

Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - Saturday - 10:30 AM –Soothing Stretch. All classes are perfect for beginners. Join me for this week's body affirming classes that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #abitagym #beginnerfitness #chairfitness #bodypositive #bodyaffirmingyoga #chairyoga #recreationdistrict#11 #yinyoga #saturdaymorningyoga #yoga #yogainabitasprings #yoganearme #awakenyourgraceyoga #curvyyoga #curvyyogateacher #beginneryoga