Therapydia Pearlridge

A great testimonial from Hazel: 'I enjoy coming to physical therapy. From Alyssa helping me to always get an appointment or my referral in order, to Justen being patient and understanding along with guiding me through my process of healing-I am very grateful for the aloha I receive!'

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A great testimonial from Anonymous: 'Every time I come back for a session and leave. I feel more and more improvement. Staff here is very understanding and very helpful--meets my schedule needs and are very compassionate about my situation. Thank you for all your help! I really appreciate Therapydia and all the help I've received from you folks.'

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The ability to be mobile and stay active is important for people with Parkinson’s disease.

Physical therapy is meant to help you move better for as long as possible and can even help improve or hold the symptoms of Parkinson’s disease at bay.

Education with an expert physical therapist can make a difference in your experience with Parkinson’s disease, and we are dedicated to helping improve your quality of life.

Schedule an evaluation with a physical therapist to receive one-on-one care and a plan of treatment to best help you.

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In addition to the medications used to treat the symptoms of Parkinson’s disease, it’s common to include physical therapy into your treatment plan.

The goal of physical therapy is to assist the patient in reducing the severity of their symptoms and live a more independent life.

Some of the ways physical therapists can help patients with Parkinson’s are:

- Manual therapy and massage to decrease pain and muscle stiffness
- Stretching to improve joint and muscle range of motion to improve quality and control of motion
- Gait training to improve gait technique and reduce the common shuffling pattern
- Balance training to improve safety during activities such as walking outside or navigating through crowds

Our physical therapists will develop an individualized treatment plan that can help reduce muscle stiffness and improve mobility, posture, balance, and gait.

A great testimonial from Ethan: 'The people over at Therapydia are like Five Guys burgers, simply the best! And they have great personalities and easy to talk to. They're Great!'

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"What types of exercises will I learn during Vestibular rehabilitation physical therapy?"
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A common feeling of dizziness, imbalance, or vertigo can be relieved with the help of physical therapy.

Exercises can include:
Vision stability training
Posture training
Stretching and strengthening exercises
Walking exercises
Neck mobility
Ergonomic training

Often, PT exercises and rehabilitation are the only treatment needed to significantly decrease Vestibular symptoms.

No two treatment plans are exactly the same, so working one-on-one with a physical therapist can be very helpful during your road to recovery.

Speak with a physical therapist today to learn more about Vestibular rehabilitation.
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Vertigo Physical Therapy Vestibular dysfunction involves issues within the brain and inner ear that control balance and eye movements. Learn how vertigo physical therapy can reduce h...

A great testimonial from Dwayne A. Acoba: 'Great staff, friendly, knowledgeable, easy comfortable environment for Physical Therapy.'

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Did you know Temporomandibular Joint Disorder, otherwise known as TMD, affects over 10 million Americans?
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TMD may result from trauma, postural issues, or dental issues associated with myofascial pain, internal arrangement of the joint, or arthritis and often feels like locking, catching, or stiffness in the jaw.

Your physical therapist will recommend several different modalities to help ease pain, lessen daily stress on the jaw and regain normal jaw movement.

Curious if physical therapy can help relieve your TMD pain? Give us a call or schedule an appointment by clicking the link.
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Social Schedule Appointment | Therapydia

What's a high ankle sprain, and how do you heal the injury? If you're an athlete who plays football, basketball, wrestling, tennis, ice hockey, skiing, or soccer you may be more susceptible to this type of sprain while on the field.
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How do you know if you need a running assessment?

The truth is, most of us do! Whether you are a marathon runner or run just for fun, running can have an impact on your body.

Your running movement develops as muscle memory early on, and we’re often not taught the fundamentals of how to properly run.

A Run Assessment can be beneficial to runners of all abilities and help you run faster, more efficiently, and most importantly, stay injury-free.

Speak with a physical therapist today to set up an initial evaluation to help better your running performance whether you are training for an event or casually run for exercise.

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Therapydia's Run Analysis Great for runners of all levels, a run analysis will provide a complete picture of your gait to give you a true assessment of your movement patterns and runn...

A great testimonial from Anonymous: 'Love Morgan! Patient, kind and takes time to explain everything thoroughly so I can understand.'

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A great testimonial from Becki Sonter: 'Justen was exceptional in diagnosing the injury I had and tailoring a rehabilitation program along with physical manipulation to overcome it. I am comfortable in knowledge that Justen and the wonderful staff will be there for me again should I require it.'

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A great testimonial from Anonymous: 'I had a great experience. I think the PT sessions really helped in my recovery process. Highly recommend.'

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A great testimonial from Kim V: 'Everyone here is extremely personable and accommodating. Awesome environment and energy. Thanks everyone!'

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A great testimonial from : 'Staff is friendly'

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Irritation in the Achilles tendon is one of the most common types of pain felt behind the heel and up the backside of the ankle when walking or running.

Achilles tendinopathy can result in an inability to walk, climb stairs, or work depending on your daily movements.

Physical therapists help people with Achilles tendinopathy reduce pain, build strength, and improve flexibility and mobility in the injured tendon.

To gain more information on how to reduce Achilles tendon pain, schedule an evaluation today.

A great testimonial from Asuka Tong: 'All of the sessions I had here helped me with my back pain. Compared to the day of my injury, I feel a lot better and have almost no pain!'

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Whether you are an athlete, delivery truck driver, or waitress you could have inflamed or torn fascia from repeatedly walking on hard surfaces or consistently pushing off with your foot.

A sharp pain felt at the heel of your foot when getting out of bed in the morning could be a clear indication of plantar fasciitis.

Every individual and every case of plantar fasciitis is unique and deserves special attention.

Evaluation from a physical therapist can help identify specifics about your condition and how to best manage them.

Ready to work with a physical therapist one-on-one to treat plantar fasciitis and get back to walking without pain?

We're here to help!

A great testimonial from Anonymous: 'Morgan is very patient and understanding! She's very clear with directions and communicating what's wrong.'

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Do you experience a stabbing pain in your heel that occurs when you take your first step in the morning?

This pain could very likely be caused by plantar fasciitis.
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Do you experience pain in the heel or arch of your foot when running, walking, or standing for long periods of time?

Plantar fasciitis might be the cause.

Pain is inevitable when the tissues of your foot are inflamed or torn, especially if you are on your feet the majority of your day.

If you believe you might have plantar fasciitis and would like a second opinion, contact Therapydia for a free consultation to discuss your current condition and possible solutions to alleviate discomfort in your foot.


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Plantar Fasciitis Learn about Plantar Fasciitis, symptoms, and how physical therapy can help during recovery.

“Is knee surgery worth the pain and recovery?” This might be a common question running through your mind when faced with the decision of a knee replacement.

Nobody wants to have surgery, but if it could help you get back the activities you love and improve your quality of life with less pain, it's worth it.

That's why it's important to ask your orthopedic surgeon about physical therapy before and after surgery.

You'll learn new exercises that strengthen your knees, keep you moving while helping you reduce pain and recover more quickly. Our physical therapists have worked with thousands of patients who have gotten back to the activities they love.

Questions about physical therapy after knee surgery? Visit the link https://www.therapydia.com/appointment/ or call us at (808) 800-4181 to get the answers you need right away.

Early signs of hip arthritis can include: locking, grinding, limping, pain, discomfort when walking up the stairs, and being unable to stand or sit for long periods. When everyday tasks start to become more challenging, it's time to see a physical therapist to help strengthen the hip joint for recovery... Read the full article here https://bit.ly/34wu6q7

The Health Benefits of Cycling | Therapydia The Health Benefits of Cycling Written on March 23, 2022. Posted in Therapydia Team. Are you thinking about taking up cycling, but are not sure if it’s good for you? Cycling has many health benefits from weight loss to mental health and time saving convenience if commuting by cycling. When it come...

A great testimonial from Eric Kujubu: 'Great atmosphere! Will request this establishment if I need more therapy. Bring in more people like Justen! He really helped me a lot and provided sound advice.'

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Are you thinking about taking up cycling, but are not sure if it’s good for you? Cycling has many health benefits from weight loss to mental health and time-saving convenience if commuting by cycling.
Read the full article here https://bit.ly/34wu6q7

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