Ellison Fitness Innovations

https://www.youtube.com/live/9CnTJgGF46g?si=awNo5fa1XaHezmJX

New classes to go along with our insane sales for August! You can test them out for as little as $3!!!! No signup fees, no contracts, and you can upgrade/downgrade at any time.

Alex:
Dance Cardio
HITT
Tabata
B***y Band Bootcamp

Chuck:
HITT
Upper body strength
Mobility
Strongman for beginners

New shirts are in! Both and Wine weights and Whey available. They will be available in-house, and at the upcoming shows, we will be live streaming. $25 each for shirts and water jugs.

Premium gym Members and "enhanced" YouTube members get $5 off.
strongest



If you pre-ordered be sure to dm us so we can get them to you!

If you haven't tried peachy meals yet this is the week! The menu looks sooo yummy

We are offering sales that you will never find anywhere else! New members that sign up will get the rest of July for $1 and August for the price shown in the image.

We are a Private gym, so capacity is limited so the sale will be first come first serve and for new members only.

Former members that want to return, we will be offer 40% off for the month of August.

Current members, we didn't forget about you! All current in house members will get the discount code for Peachy Meal Prep regardless of membership level. Plus if you upgrade to a higher level, we will add additional features. Talk to Alex or Chuck to get the details.

If you missed class tonight you missed the 2 cutest instructors ever!

Tonight's 5p.m. b***y band class with be live streamed through our YouTube class membership! Sign up now to join us! Go to ellison fitness innovations YouTube select join "fitness member". For $34.99 a month you will have access to an exclusive library of fitness videos and to our live classes. No matter where you are you can be a part of the EFI family where we have something for everyone!

🚨Fan Favorite🚨
✨Back by customer request✨
Make sure to try this weeks low carb egg roll bowl with or without rice 😎
Everything in an egg roll brought to you in a healthy version bowl. Served over rice or if you are going for a leaner option, we recommend no rice.
Egg Roll Bowl with Rice
340 Cals, 11g Fat, 30g Carbs, 28g Protein, 4g Fiber
Egg Roll Bowl no Rice
220 Cals, 9g Fat, 6g Carbs, 25g Protein
Choose from any 9 of our pickup locations 📍
www.peachymealprep.com

Just monkeying around with my oldest! She is getting excited to start working out!

Join us July 13th at 9am for a free Fitness Class. All levels welcome! We will also be holding an open house to allow for people to come and see what all we have to offer.

For all those looking to improve their health, looking to track their workouts, or track their diets we can help with all of the above in one easy app. You don't even have to be a member of our gym or use our training to take advantage of this amazing tool. If your coach or trainer sends you programs in spreadsheet or word document you can easily input it in our app and track your progress. Message us to get started today!

We're always trying to add something new... come join us in July for only $30 for unlimited class access!

For the fourth we wanted to offer some savings and try to get some new faces in here! We would love to have you join us in person or virtually.

If you have any questions feel free to reach out to or

Hope to see you soon!

Whether you are prepping for or Redneck Games

Or just want to see what strongman has to offer come join us this Saturday at 11am!

What do you mean you haven't tried my mom's dance class?
Join us Mondays and Thursdays at 6 for dance cardio!

If you haven't tried our group classes, what are you waiting for?! Sweat and laughter guaranteed!

Cant join us in person? No problem! Exclusive YouTube classes uploaded weekly. Live classes when available!

You won't find a coaching app/deal better than this!!!

Our clients love working out here so much they sweat hearts!

We have been asked several times if we have child care. For legal purposes, the answer is no. That being said, if your kid is cool, you may leave them in this area while you workout, at their own risk. If there are any damages the parents will be expected to cover them.

Alex will be back teaching dance cardio tonight at 6! Come shimmy and sweat!

Chuck is out of town live streaming so all of the Ellison girls are teaching bootcamp this morning!

We are adding some new classes in June! Unlimited class access $30 a month!

No class tonight! See you all tomorrow for hiit! Happy memorial day!