Yoga ya ya

We offer multiple daily yoga classes which allow you to deepen your practice & become more present in your life. We are always beginners, practicing.

Yoga ya ya is a space to get grounded, practice yoga and meditation. YOU ARE WELCOME HERE. This is a place for the people in our community to gather as we strengthen our bodies, relax our minds and open up to endless possibility. All of our classes are ALL LEVELS of experience and strength - you will learn how to breathe deeply and mindfully, build strength and stamina, increase endurance, releas

Photos from Yoga ya ya's post 09/30/2023

We did it! Last Class in the books! Laughter and tears and GRATITUDE 🩷🩷🩷
So much love and kindness! πŸ’•πŸ’•πŸ’•
Thank you CENLA for 12 great years πŸ”₯πŸ”₯πŸ”₯

09/08/2023

Watch our fave journalist sign off! You are beautiful inside and out! Thank you for caring so much about CENLA! We love you tons!!! 🩷🩷🩷

09/05/2023

Natalie O'Quin we are so proud of the talented journalist you are and your service to CENLA! Our community loves this show. It was a place we could come and share our business events and connect with the community in a way that was only possible through GDCENLA! Thank you for your good work and we will celebrate your success! We just think you are awesome 🀩 πŸ’—πŸ˜

09/03/2023

Catch this fan fave for HOT POWER YOGA! Today 2pm! Sundays are great to set yourself up for a great week! This is a popular class so please register early! Emily is a powerful teacher with her own dedicated practice! We πŸ’•πŸ’•her!!! Register through Mindbody or website!

09/01/2023

We will host our last class September 30
We had an amazing ride! Our focus is THANKING this community. Thanking YOU and CELEBRATING a successful and beautiful 12 years Ya Ya!

It has truly been an honor to serve the yoga community here in Central Louisiana for the last 12 years. We are especially thankful for all of our teachers at the studio who have helped keep the momentum going with their talent and hard work. Our teachers could show up to any studio in the country and teach a KICK ASS awesome class! We love each teacher! Thank you!

To our members who we see daily, monthly, annually… If you have ever stepped foot into the yoga studio, know how much we appreciate your support and love. While we believe Yoga Ya Ya has reached the end of its era, we hope to see more studios pop up in the future.

We hope that you all continue to remember your Yoga Ya Ya Community! If we have created anything we are most proud of the love of yoga and each other.

Over the last 12 years we have done many fun things like having teacher trainings, planning retreats, workshops, parties - you name it we have been there and we have done it all! What a ride!

Thank you for growing with us these last 12 years. We love you all!

Lori, Natalie, and Tiffany

Housekeeping
We will continue with a mostly full schedule for September, October, and November with our last class Saturday, December 2nd at 9am.
Please join us to celebrate YOU and our TEACHERS!

Please check MindBody for class schedule and continue to pre register for classes.
Email [email protected] with questions

08/14/2023

Yoga and Pilates = YOGALATES
We created the perfect yoga and pilates combo class at Yoga Ya Ya!
Come check it out Tuesday 9am
This is a 4 week series and we would love you to join us!
Preregistration is required!
Go to our website or use your Mindbody app to save your spot!

What you need - mat, sweat towel, water!
Go at your own pace! Non competitive atmosphere! FUN!

www.yoga-yaya.com

08/08/2023

For yoga teachers and students alike!!!
Gentle Subtle Yoga with Kristine Weber you nailed this!
As usual this is a great lesson for yoga and LIFE! πŸ’•

08/06/2023

NEW CLASS! Yoga and Pilates - Yogalates!
Yogalates is a mixture of Pilates and yoga. You will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness. The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture.

Class starts August 15th Tuesday 9am
Four week series! Instructors Jerri and Lori!

Note - Thursday 9am class is cancelled for August.

Register online through our website.

07/23/2023

GENTLE YOGA for mobility, recovery, and longevity!

Every Tuesday at 9am at Yoga Ya Ya with Lori

This class has a softer level of intensity to our usual Power Yoga Classes.

This is a yoga flow class for those working on increasing mobility. The room is heated with our infrared heat to between 80/90 degrees. The infrared heat has many benefits for joint mobility and muscle strength.

Specifically this class is designed for any level of student and is geared towards those with any movement disorders or limitations. If you have limited mobility and/or joint pain, this class is for you.

Email [email protected] with

07/21/2023

Yoga BEATS
Saturday 9am with Lori!

Fun - Sweat - Friends - Fun Music

Register through our website and link in bio!

www.yoga-yaya.com

07/20/2023

Class Schedule!

Exercise gives you energy and lifts your mood!

New(ish) Classes!
5:30am Tuesday and Thursday

9am Gentle Yoga for Mobility and Recovery on Tuesday

All other classes as listed on our website and our socials!

Which class or classes are you coming to?

You are WELCOME here!

07/16/2023

Dream Team pool party! Missing many!
Our teachers are the heartbeat of YYY! We are all COMMITTED to keeping power yoga in CENLA!

07/12/2023

What are you focusing on? Are your actions aligned with your intentions? What do you want to add to your life? What action can you put in that will create more of what you are looking for? For me, I need, physicality, connection to myself and others, and meditation in any form. When I get off track it's back to these basics that ground me so I can live my life on purpose and not in default.

What are your "back to basics" actions? Please share below! We want to hear from you!

If you want to start or come back to yoga, we are here for you.

07/02/2023

Last chance for Power Yoga with KIM! Sweat, move, feel ALIVE!!!
You are welcome here!
Reserve your spot!
Sunday 2pm πŸ”₯πŸ”₯πŸ”₯

06/28/2023

Holiday Schedule
Closed Monday July 3rd, Tuesday July 4th, Wednesday July 5th
Enjoy your July 4th

Check our website for info and to schedule your spot for a class now!

06/23/2023

Yoga with BEATS!
Theme is the King of Pop
Michael Jackson!!!

Join Catherine Saturday 9am for YOGA BEATS and we will have a great sweat and some great music!

Pre register through our website to save your spot!

06/20/2023

In case you were wondering....YOU are Welcome at Yoga Ya Ya!
Please come try us out. We have space for you. Nothing to prove. No competition. Just movement, heat, sweat, and the best people we know!

Photos from Yoga ya ya's post 06/19/2023

Sisters back at it with Yoga for leadership camp! Lori and Beth back out in our community! What FUN!

06/18/2023

FREE CLASS to Celebrate PRIDE month!

Join us June 25th at 2pm for a Power Yoga Beats class with Roy!

This is the same hot power yoga class you can depend on when you come to a class at Yoga Ya Ya! Add in some Pride Beats and bam you have it all!

YOU are invited. YOU are welcome here! Always.

Pre registration and sign in is required!

Reserve your spot here πŸ‘‡πŸ‘‡πŸ‘‡
https://clients.mindbodyonline.com/classic/ws?studioid=23664&stype=41&sTG=22

06/17/2023

Join us Sunday, Father's Day, for Dudes practice FREE!
Register online through our website
Link
www.yoga-yaya.com

Backbends not required! But, who knows?!!?!?!

06/15/2023

In our yoga classes we are all seeking some level of health and wellness. We work on discovering how much power and confidence we already have within and use the benefits of that work to lead better lives for ourselves and those we care for and care about. Are you seeking health and wellness for a life filled with calm and ease? We got you covered! Classes 7 days a week!

Link to register
πŸ‘‡πŸ‘‡πŸ‘‡
https://clients.mindbodyonline.com/classic/ws?studioid=23664&stype=41&sTG=22

06/02/2023

Attention School Teachers and Students!
Here is your summer special yoga membership!
Three months UNLIMITED YOGA!
Move, Breathe, Sweat!
We are ready to welcome YOU!

Link below!
πŸ‘‡πŸ‘‡πŸ‘‡

https://clients.mindbodyonline.com/classic/ws?studioid=23664&stype=41&sTG=22&prodId=367

05/26/2023

Student/Teacher Summer Special link

https://clients.mindbodyonline.com/classic/ws?studioid=23664&stype=41&sTG=22&prodId=367

Unlimited Yoga for 3 months! Great gift!

05/25/2023

Memorial Day Weekend Class Schedule
Friday May 26th 9am with Lori
Saturday May 27th 9am BEATS with Tiffany
Sunday May 28th 2pm CANCELLED
Monday 9am & 5:30pm CANCELLED

BACK to usual Schedule Tuesday May 30th
5:30am Power Yoga
9am Gentle Yoga for Mobility
5:30pm Power Yoga

Full Schedule
πŸ‘‡πŸ‘‡πŸ‘‡
https://clients.mindbodyonline.com/classic/ws?studioid=23664&stype=41&sTG=22

Want your practice to be the top-listed Clinic in Alexandria?
Click here to claim your Sponsored Listing.

Our Story

Yoga ya ya is a space to get grounded, practice yoga and meditation and is FOR ANYONE.

This is an exciting place for the people in our community to gather as we strengthen our bodies, relax our minds and open up to endless possibility.

All of our classes are ALL LEVELS of experience and strength - you will learn how to breathe deeply and mindfully, build strength and stamina, increase endurance, release tension, and create more flexibility in your entire body -- and more importantly...your mind.

We have HEATED Power Vinyasa Yoga and Basics Slow Flow Classes as well as a weekly Meditation class. YOU can and are ready now to join ANY of our classes!

How do you ya ya?
-You can pre register online www.yoga-yaya.com (pre registration is not required)
- Bring a yoga mat, a towel, water.
- Plan to arrive 10 - 15 minutes before class to allow time for sign in and set up.

Come on over & GET YOUR YA YA ON!!

Videos (show all)

Ready for another BEATS class?January, 28th and 29thSaturday 9am and Sunday 2pmwith LoriMove your body.  Come as you are...
4 weeks to FREEDOM!  Free your body and mind from stress, overthinking, people pleasing, negative self talk, and so much...
Hot power yoga. Work on your strength. Work on your mobility. Work on your longevity. Yoga Ya Ya. You are welcome here!
β€œIt’s time for our annual 10 CLASS PASS SALE!!!! Great timing for our local Holiday Open House weekend and Small Busines...
Full schedule of classes! Join us this week!
Tiff teaching today at 2pm!!! πŸ’–πŸ’–πŸ’–
We are so happy, and having so much fun with yoga sculpt! Join us next Saturday! Website for details. #Yoga #YogaSculpt ...
YES, men are WELCOME at Yoga ya ya!!!!!#Yoga #Yogayaya #CENLA #LouisianaYoga #HotPowerYoga #BaptisteYoga #BaptistePowerY...
Say HELLO to co-owner, Tiffany Pledger!!
Say HELLO to Yoga ya ya co-owner, Natalie O'Quin!
Our three co-owners and what is happening at Yoga Ya Ya!!

Address


1503 B Wimbledon Drive
Alexandria, LA
71301

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