MyUnCrave

Swap your coffee break for a yoga break! 🧘‍♀️

With MyUnCrave, staying active doesn't mean stepping out of your schedule. Our on-demand workout videos and guided training are designed to keep employees moving, even on the busiest days. Fit in fitness anytime, anywhere, and see the difference it makes to your team's energy and productivity.

Ready to roll out the mats at your organization? Start here ⤵️

Empower your team with MyUnCrave and watch your business thrive! 🌟 Our wellness programs are the blueprint for a happier, healthier, and more productive workplace. Ready to unlock your company's full potential?

Learn more: https://loom.ly/vjE0Ikw

Fuel your workday the right way! 🍽️ With MyUnCrave, healthy eating is just a click away. Say goodbye to sad desk lunches and hello to vibrant, on-demand meal plans and recipes, ready to access from your mobile device. Nourish your body, feed your mind, and boost your productivity!

Implement MyUnCrave into your organization 👉https://loom.ly/vjE0Ikw

At MyUnCrave, we believe that a good night's sleep is the cornerstone of wellness. 🌟🌛

Click below to watch the CDC's highlights on why sleep isn't just a luxury—it's a necessity for health and well-being. As employers, showing we care about our employees' sleep is showing we care about their overall health. Let's embrace restful nights for more productive days!

CDC WHRC Sleep Story: Make Sleep a Priority Make Sleep a Priority. Sleep is one of the most powerful pillars of good health. Only 1 out of 3 Americans say that they get a sufficient amount of sleep on ...

Loneliness isn't just a feeling, it's a call to action! 🌐 At MyUnCrave, we're dedicated to transforming workplace wellness by fostering connection and mental well-being. Unlock the secrets to overcoming loneliness and building meaningful connections in your life and workplace.

👉 Dive deeper with NPR: https://loom.ly/oCZL5XM

As we step into the New Year, it's not just about personal resolutions. It's a perfect time for employers and employees alike to set unique New Year’s resolutions for the workplace. Imagine the boost in productivity and engagement when we align our goals with the well-being of our teams and organization!

💫 Here are five transformative resolutions to consider:

1️⃣ Limiting Screen Time: Encourage breaks from digital devices to reduce burnout and enhance focus.

2️⃣ Morning Rituals: Start the day with practices that energize and inspire, setting a positive tone for work.

3️⃣ Monthly Team Bonding Activities: Foster stronger connections and teamwork through regular, fun activities.

4️⃣ Walking Meetings: Combine movement with collaboration for healthier, more dynamic discussions.

5️⃣ Group Book Reading: Promote learning and shared experiences through collective reading and discussions.

By embracing these unique resolutions, your workplace can become a hub of health, wellness, and productivity. Let's make 2024 the year we redefine workplace wellbeing!

The holiday season can bring unexpected stress, known as 'The Christmas Effect,' impacting mental health and productivity. This insightful article from Hive explores how to recognize and combat this phenomenon in your team. 💫🎄

https://hive.com/blog/christmas-effect-at-work-during-holidays/

How To Avoid The Christmas Effect At Work During Holidays Holiday stress can bring about what researchers are calling “the Christmas effect,” a decline of mental health in December that hinders the ability to work or socialize. How do you avoid it?

Keep your team moving this holiday! Share these quick tips with your employees for staying active during the festive season 🎄⤵️

🕒 Set a workout schedule: Encourage regular exercise routines amidst holiday activities.

🎄 Create a festive workout space: Suggest creating a small workout area with holiday décor for motivation.

🍏 Balance Indulgences: Remind them to pair holiday treats with healthy eating for optimal well-being.

Encourage your team to embrace health and the holiday spirit! 🌟

As leaders, encourage your employees to take a moment to reflect and set their personal and professional goals for the new year. Goal setting can boost motivation and drive success in the workplace! 💫

What goals are your team setting in 2024? Share with us and let’s inspire each other to achieve greatness together! 📝🎇

'Depression in the Workplace,' an insightful interview from the CDC, touches the heart of a vital issue many face in silence. It delves into how small actions by employers can make a big difference in the lives of employees struggling with depression.

At MyUnCrave, we understand the importance of a supportive work environment in nurturing not just productivity, but also the mental well-being of every team member. Let's create workplaces where everyone feels supported and valued. 💙

https://www.cdc.gov/workplacehealthpromotion/videos/depression-in-workplace-transcript.html

Sit down for this... or better yet, stand up! 🚀 Did you know prolonged sitting can pose risks similar to those of obesity and smoking?

Mayo Clinic highlights the perils of the 'sitting syndrome', yet movement saves the day. 🚶‍♂️ With MyUnCrave, maintain balance even amid chaos. How does your organization promote breaking the sitting habit?

https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005 #:~:text=Researchers%20analyzed%2013%20studies%20of,posed%20by%20obesity%20and%20smoking.

Turning snack breaks into health breaks! 🍎 At MyUnCrave, we're redefining office munchies, one byte at a time. CEOs, ready to nourish your team's success?

Learn more about our program 👉 https://uncraverx.com/myuncraverx/

🧠 Your mind matters! While 75% of employees feel companies dropped the ball on mental health, we at MyUnCrave are here to catch it. We can help you prioritize your team's well-being, always. 🌱

Dive into solutions with us 👉 https://uncraverx.com/

✨Gen Z & Millennials are redefining the landscape of according to Georgetown University. With 58% placing high value on flexible schedules, the pursuit for a harmonious work/life balance has never been more crucial.

As we navigate these changing tides, tools like MyUnCrave can be invaluable allies. How is your organization adapting to these evolving wellness priorities? 🧠

New Research Explores How Millennials and Gen Z Are Driving a New Definition of Workplace Wellness - McDonough School of Business A survey conducted by Georgetown University, in partnership with Bank of America, found that young adults looking to change jobs or fields cite paid time off (65%) and a flexible work schedule (58%) among the top benefits impacting their choice of an employer. In addition, 73% of young adults want b...

Your company's strength is in its people. 🌟 Boost their wellbeing with MyUnCrave, seamlessly blending work with wellness. Isn't it time your organization prioritized health as much as productivity? 🌱💼

🔗 Learn more: https://uncraverx.com/myuncraverx/

Leaders, let's shift the narrative 🔄

Creating a culture where wellness and mental health conversations thrive is more than a trend—it's a business imperative. Let’s empower our teams with the right tools and support! How are you championing mental health in your organization? 🧠

Are your wellness initiatives living up to their promise or just draining resources? Dive into Harvard Business School's latest findings and discover how we at MyUnCrave are revolutionizing employee well-being for a brighter, more productive tomorrow. 🌟

CEOs, it's time to shift from 'set-it-and-forget-it' to truly transformative programs!

How Workplace Wellness Programs Can Give Employees the Energy Boost They Need At a time when many workers are struggling with mental health issues, workplace wellness programs need to go beyond providing gym discounts and start offering employees tailored solutions that improve their physical and emotional well-being, says Hise Gibson.

🚨 Attention leaders! Prioritizing employee health and well-being isn't just good for them—it's good for business.

Check out this Forbes article outlining 19 practical steps to enhance your team's wellbeing! Whether it's introducing healthier snacks or encouraging regular breaks, let's ensure our workplaces resonate with care and productivity. After all, when we uplift our teams, we uplift our companies. 🌟

Council Post: 19 Ways Leaders Can Support Employee Health And Wellness The pandemic highlighted the need to create safe and healthy workplaces for employees, and because culture starts at the top, it’s up to leaders to continue prioritizing their team members’ health and well-being.

Empowering your team starts with a healthy mind! During , prioritize the mental well-being of your team!

Dive into Lindsay Fleming's eye-opening TED Talk on the importance of mental health, and discover how MyUnCrave can be your digital partner in ensuring employee wellness anywhere, anytime. 🧠✨

Invest In Your Mental Health Every Day | Lindsay Fleming | TEDxWilmette Su***de is the 2nd leading cause of death among people aged 10-14 years old. One in 5 U.S. adults experience mental illness each year. It takes people an av...

Empower your team with the gift of health and wellness 🌱✨

At MyUnCrave, we're proud to offer private messaging with master-level wellness experts, providing personalized nutrition and wellness guidance at the tip of your employees' fingers. A healthier, happier team is just a message away! 📲

Learn more 👉 https://uncraverx.com/myuncraverx/

🌟 Fostering happiness at work boosts well-being and business growth. Dive into the TED talk series, The Way We Work, to discover what drives employee satisfaction. How does your company nurture a joyful work environment? Let MyUnCrave help. ✅

This is what makes employees happy at work | The Way We Work, a TED series There are three billion working people on this planet, and only 40 percent of them report being happy at work. Michael C. Bush shares his insights into what ...

Forbes highlights a staggering $47.6 billion lost in productivity due to poor mental health. As economic uncertainties rise, can businesses overlook the long-term savings of wellness programs?

At MyUnCrave, we're passionate about empowering companies with holistic wellness solutions. Dive into the article and discover why prioritizing mental health isn't just right—it's smart business. 💡

Council Post: How Employee Wellness Benefits Can Help Save Money During Economic Uncertainty The reality is companies can’t afford not to support the mental health of their workforce.

Empowering employees one healthy bite at a time 🥗. At MyUnCrave, we believe in turning lunch hours into moments of rejuvenation and balance. Let's help your team fuel their day with the best nutrition, right from their desks. Because when employees thrive, businesses do too.

Learn more 👉 https://uncraverx.com/

Recent discussions on Medscape emphasize the complexities of obesity. It's more than weight—it's about metabolic health. At MyUnCrave, we champion holistic employee wellness and a stigma-free perspective.

Educate and empower with us! 🌟

Should We Rename Obesity? Obesity is widely recognized as a disease, but what does it look like and what should it be called? One suggestion is rather a mouthful : ABCD , for adiposity-based chronic disease.

🍂 As September ushers in a season of change and self-reflection, how are you prioritizing the wellness and personal growth of your employees? At MyUnCrave, we believe in fostering a culture of continuous improvement. Because when our team thrives, so does our business.

Employers, are you ready to make your employees' wellness journey a part of your growth strategy this Self-Improvement Month? 🌱 Let's discuss how we can collaborate!

Water is the essence of life, and hydration the foundation of health. Our app keeps your employees in sync with their thirst! 💦

Learn more: https://uncraverx.com/myuncraverx/

Looking to boost health and wellness in your workplace? Start with better snacking, as recommended in this informative article from Medical News Today. MyUnCrave is here to help! ⤵️🍏🥗

Snacking quality, not quantity, impacts health the most A new study finds that rather than the quantity or frequency of snacking, the quality of the snacks we consume impact cardiometabolic health the most.

Wellness is no longer a luxury, but a necessity. Let's improve your stats with ! 😊💪

Health and happiness should be at the heart of every workplace. HR Morning: Powered by SuccessFuel aligns with our initiative at MyUnCrave to put health first. ⤵️

7 top employee wellness programs benefits all firms need Discover the benefits of employee wellness programs and how they can transform your workplace, health, happiness, and productivity.

Explore how your workplace can be a safe space for mental health discussions with this enlightening talk from Stanford Graduate School of Business. At MyUnCrave, we believe in at work.🧠

Wellness at Work: Why It’s Time to Talk About Mental Health | Megan Hastings Rozanski, MBA ’22 Mental illness affects 1 in 5 American adults today, but less than half get the treatment or support they need. While systemic issues abound, let’s consider ...