Dr Taggy - Accents On Naturopathy

Poison is never healthy!

Diet culture sells a "temporary" fix, not educating that man-made food is dangerous, unhealthy, and not only has no nutrition value but also strips us out of nutrients, minerals and making our body work HARDER to detox it and recover.

My job is to help educate you on how to FEED and NOURISH your body with real food- WHOLE FOOD.

Yes, some healthy food might need to be temporary paused, to allow a digestive rest and microbiome reset, and can be reintroduce later....

BUT I will never recommend or advertise going back to the original processed lab made diet that got you sick in the first place!!

Heal and feed your body, the way mother nature intended

Curious what real, whole food nutrition can do for you?

Dm me or reach out to us .

Your body comes equipped with a built-in protective system, meant to defend against disease-causing microorganisms, toxins but also abnormal cells!

If your immune system struggles to "protect" you, something is weakening it.

Common immune system suppressors:
● Chronic Stress: if you are consistentely in fight of flight mode, your body shuts down your immune system.
●Lack or Malnutrition: Sugar, grains, processed food & vegetable oils, are all inflammatory food.
Eat Real WHOLE foods that are meant for your body.
● Environment toxins: GMOs, artificial susbtance, toxic skincare or household products,
● EMFs: ElectroMagnetic Field like 5G, Wifi, microwave, .. anything emitting radiation.
● Prescription drugs : READ the inserts.💊
● Cosmetic procedures: from implants to injections 💉
●Scars Tissues:block the blood flow to certain areas and cuts off your meriduan lines
●Lack of sleep 😴
●Lack of mouvement 🤸‍♀️
●Stagnant Lymphatic system: moyvemdnt, dry brushing and lymphatic massage should be part of your lifestyle!
●Unproccessed emotions: your body keeps svore, emotions that is stagnant crestes DIS-EASE.
● History of injuries that caused your body to be out of alignement (visit your chiropractor or body worker).

Curious what you can do to support your immune system or what to know more about any of these points!

Leave a common below 👇🏻 or reach out to us The Nutritional Healing Center of Ann Arbor

Happy Healthy Holiday 💛

"Healing is not linear " ...is the most frustrating thing I have to tell my patients. ↗️
I want to believe that healing and progress are linear. “Progress” is supposed to mean moving consistently forward, right?
↗️ .
Wrong. .....No matter how much progress you make in your health journey or weight journey, setbacks are almost guaranteed.
📈
Healing takes time and has its own unpredictable twists and turns .
A healing journey can be like remodeling your home. Sometimes you have to tear things up and then put them back together.
🏚
Living in a construction zone isn’t the most comfortable thing ever, but the end result is always worth it!
🏠
If you’re currently healing something and feeling a little messy, give yourself extra grace and patience knowing that something better is on the horizon.
THIS IS NOT FAILURE.
-------
THIS IS HEALING.
📈
So don't lose faith, and give up.
Focus on the overall trend.
Keep doing the work.
And keep looking forward.
📈
There will always be another peak.

A dressing can make or break your salad.... and it can do the same for your health.

Most tasty salad dressing on the marketing are packed with sugar and filled with dangerous vegetable oil.

Thankfully, more health food companies make healthy yummy alternatives

...

And you can make your own dressing and keep it affordable!!



Do you like to whip up your own salad dressing?
You all know I love to make my own recipes from appetizers, salad, sides, mains, and desserts. I also love to make my own salad dressing. I have shared with you all my Keto dressing recipes - Russian Dressing, Avocado Cilantro Lime Dressing, Blue Cheese Dressing, Ranch Dressing, Blue Cheese Vinaigrette, and two more versions of Avocado Dressing for two different salad creations. 😋😍😋
Back in 2018, I shared this Balsamic Vinaigrette Recipe with Olive Oil. Conventional salad dressings are loaded with unhealthy carbs but this vinaigrette is made with wholesome high-quality ingredients. This keto salad dressing is simple to make with just a handful of ingredients. You’ll need balsamic vinegar, garlic, Dijon mustard, and Olive Oil.
I love to use this Balsamic Vinaigrette Recipe with Olive Oil not only as a salad dressing but as a marinade too. I hope you’ll love this as much as I do!
👉Clickable Link to FULL RECIPE in my Profile 👈
PRINTABLE RECIPE here ➡️ https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/
*Net Carbs : 2g – nutritional info at the post *
Ingredients
⅓ cup balsamic vinegar
2 cloves garlic (minced)
⅛ teaspoon black pepper (add more to taste)
½ teaspoon salt (add more to taste)
1 tablespoon Dijon mustard
⅔ cup olive oil

FULL INSTRUCTIONS here ➡️ https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/

Facts about gallbladder removal:

😱 500 000 surgeries performed EVERY YEAR.

🚺 Women are TWICE as likely to get their gallbladder removed

🏥MDs tell their patients: they do not need their gallbladder

🥑Gallbladder Bile is necessary for fat absorption and plays a major role in the elimination of toxins.

🧻Bile also serves as a natural lubricant to the intestinal tract which helps to prevent constipation.

🌞 Without proper fat absorption, you lack essential fat soluble vitamins, like A, D, E and K

🦋 Gallbladder issues have been linked to hypothyroism.

Do you have a history of gallbladder issues or had your removed?

WE CAN HELP!!

When I hear, "experts" talk about health 🤦🏻‍♀️
So let's be clear:
🥑Fat does NOT make you fat. FAT is essential for ALL body functions.

🍳 Egg yolks and red meat don't raise your "bad" cholesterol, Sugar does!

🏞Nature equipped us with everything we need to heal.

😷 You can get rid of fibroids, cysts, PCOS, endometriosis,... without heavy hormonal therapy or surgery.

🥗 Whole foods supplements are nutrition, nutrition is medicine.

🧂Real unrefined sea salt has the whole range of minerals and trace minerals your body need. Real unrefined sea salt is essential for your cardiovascular health. It's the man-made bleached sodium chloride, that's horrible for you.

You want to know more about how to naturally heal your body.
Pm me or book a free call 💕

Here is why, I NEVER talk calories to my patients!!

We were taught that in order to eat healthy we need to worship (or hate) calories . Measuring ever Kjoules we eat and we spend!

I personally do not care for calories, they tell me NOTHING about your health, the quality of the food or the nutrients you are getting!

Here is a perfect example of similar food, same calories, same serving but different fuel!

Enjoy 🍪