The Gym
The Gym is one of DFW's oldest and most esteemed gyms. With both combat sports and fitness you won't
08/07/2024
Grit gang! 💪😤🤜 Heat ain't stopping us from getting it! Bootcamp classes now 6 days/week!
07/22/2024
Work hard 😮💨 play hard 🥳
CrossFit style Bootcamp classes every Monday through Saturday! The best strength and conditioning work. 💪
07/15/2024
CONGRATS on two huge dubs from this past weekend! 🏆 bringing home some more hardware and putting in that work! 🥇 Great work gents! 🙌
06/11/2024
Nothing is really that hard!! 💪 Your struggles today develop your strengths tomorrow!
Our evening Bootcamp class crushed their leg day today! 🏋️♂️
05/26/2024
We will be closed all day tomorrow for Memorial Day! Enjoy the extra rest day! Normal class schedule resumes on Tuesday! 🇺🇸
05/09/2024
🚨 MEMORIAL DAY WEEKEND 🚨 SATURDAY MAY 25th!!
Join us once again for our annual Murph workout and cookout party! All are welcome, members and non-members alike! Bring a friend!
Workout starts at 10am. All participants will have 90 minutes to finish. Full or half Murph workouts are welcomed so that any fitness level can participate! 🏋️♂️
Cookout starts at 12pm. Feel free to bring a dish/side, but we will have plenty for everyone! 🍔
See y’all there! 🇺🇸
04/16/2024
HUGE congrats to this weekend for bringing home the dub!🏆 Absolutely crushed it. Tell him congrats when you see him around the gym! 💪
03/25/2024
SPRING CLEANING SALE! 🧹
20% off all online memberships this week only! 💰 If you've never tried us out, or haven't been here in a while, how's your chance!
See link in bio!
03/18/2024
Congrats to for participating in and winning our giveaway sweepstakes! 🥳🥳🥳
Keep an eye out on our socials for our next one!
03/11/2024
🏋️♂️ G I V E A W A Y 🏋️♂️
We are so excited to announce our social media giveaway contest!! 🥳 One lucky winner will be selected and win either:
-SWAG PACK:
(T-shirt, hat, boxing gloves, hand wraps)
OR
-1 MONTH FREE MEMBERSHIP
Here's how to enter:
1. Like this post
2. Share this post on your story
3. Tag 3 friends in the comments
That's it! ✅
For additional entries:
1. Tag additional friends in the comments (+1 entry for each additional friend tagged)
Giveaway will run all this week, 3/11 - 3/15. A winner will be announced on Monday 3/18! Giveaway is open to anyone over the age of 18, current member or non-member. Now's your chance to try us if you haven't yet, or win some new gear!
GOOD LUCK! 🥳
03/07/2024
Summer bodies are made in the spring 🔥 Get ready for the summer with one of our cardio boxing or CrossFit-style classes! 💪 Classes every Monday-Saturday!
03/06/2024
The harder the battle, the sweeter the victory.🏆
Boxing classes for all skill levels! Try one of our beginner boxing classes, or sharpen your skills with a competition class! ⚔️ Full schedule online!
02/15/2024
Consistency over intensity 📈
10 good workouts over time > 1 great workout once
Find your consistency. 💪
02/13/2024
NEW SCHEDULE STARTS MARCH 1st! 📆
More classes, new classes, and updated open hours! Be sure to check out all the details around our brand new scheduling!
01/26/2024
Not too late to start your 2024 off right! 🍾
Click the link in bio for an EXCLUSIVE 🤫online sale. Offer ends 1/31.
Get it while you can! 📆
01/24/2024
Today's youth at The Gym are tomorrow's champions. 🏆
Our kids boxing classes are every Monday - Wednesday. Start em young! 👶
01/17/2024
One of our athletes absolutely crushing it at the Olympic trials! 🥊 Goin BIG places! 🏆
01/15/2024
We will be closed today due to inclement weather. 🥶 Stay safe and warm out there, and keep an eye out on our website and socials for more updates!
01/11/2024
If not today, when? 📆
Boxing classes 4 days per week. 🥊 See you here! 💪
01/05/2024
Good workouts. 🏋️♂️ Great community. 💃🕺
01/04/2024
The struggle you're in today is developing your strength for tomorrow. ⚔️
📸:
12/29/2023
You only fail when you stop trying. 🥊
12/21/2023
HAPPY HOLIDAYS! 🎄 We will be CLOSED Saturday through Tuesday, 12/23-12/26.
Normal class schedule will resume Wednesday 12/27.
Enjoy the rest days, and come@back ready to work 12/27! 💪
12/11/2023
Swipe ➡️ for the finish🤯
and .aft with a crazy finish to bring home the welterweight belt. 🏆 Congrats champ!
12/05/2023
It never gets easier. You just get better. 🔥
11/20/2023
Happy Thanksgiving! 🦃 The Gym will be closed Thursday (11/23) through Sunday (11/26).
Enjoy the days off, and come in Monday ready to burn off those holiday calories! 🔥💪
11/13/2023
Dream big. 💭🏆
11/07/2023
Success is best when it's shared💃🕺
Group classes 6 days a week! Be a part of something bigger than yourself.
11/06/2023
What's your next class? ⏰
Click here to claim your Sponsored Listing.
Our Story
The Gym is one of DFW's oldest and most esteemed martial arts and fitness gyms. With over 30 years of business, 5 martial arts offered, and a multitude of bootcamp and fitness classes, you won't find another gym like this in the area!
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Contact the business
Website
Address
3279 W Pioneer Pkwy
Arlington, TX
76013
Opening Hours
| Monday | 12pm - 10pm |
| Tuesday | 12pm - 10pm |
| Wednesday | 12pm - 10pm |
| Thursday | 12pm - 10pm |
| Friday | 12pm - 5pm |
| Saturday | 12pm - 5pm |
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