Prema Posner Online Yoga

Nearby gyms & sports facilities

The holiday season, with its twinkling lights and festive cheer, often brings an abundance of joy and warmth. However, it can also usher in a whirlwind of activities, obligations, and stress. In the midst of the holiday hustle, it becomes crucial to carve out sacred moments for self-care, gratitude, and mindfulness. Let's explore how to keep up a yoga and meditation practice during this busy season, embracing the spirit of gratitude and serenity.

Nourishing Your Spirit: A Guide to Maintaining Yoga & Meditation Amidst the Holiday Hustle The holiday season, with its twinkling lights and festive cheer, often brings an abundance of joy and warmth. However, it can also usher...

11/13/2023

Yoga, Meditation and Pranayama Practices for today's New Moon in Scorpio.

www.premaposner.com

New Blog Post Embracing Transformation: Harnessing the Power of the Scorpio New Moon

Finding Bliss Within: Embracing Santosha in Your Yoga Practice

11/07/2023

New Blog Post: Find Contentment with the Present Moment

Finding Bliss Within: Embracing Santosha in Your Yoga Practice It's easy to get caught up in the relentless pursuit of happiness and success. We often forget to take a moment to appreciate the beauty...

10/31/2023

New Blog Post: Embracing Saucha - Purifying Your Life Beyond the Mat

New Blog Post Embracing Saucha: Purifying Your Life Beyond the Mat

10/24/2023

New Blog Post: Discover True Freedom

New Blog Post The Path to Freedom: Aparigraha in Yoga and Meditation

10/14/2023

New Blog Post: Asteya ~ Cultivating Abundance to Bring Peace to the World

Asteya: Cultivating Abundance to Bring Peace to the World In a world often marked by strife, division, and scarcity, the yogic principle of Asteya, or non-stealing, offers us a path toward...

10/09/2023

New Blog Post: MEDITATION FOR PEACE

New Blog Post World Peace Flame Peace Meditation

Finding Inner Harmony: The Power of Ahimsa and Satya in Yoga and Meditation

10/03/2023

Find Inner Harmony: The Power of Ahimsa & Satya

Finding Inner Harmony: The Power of Ahimsa and Satya in Yoga and Meditation In the sacred practice of yoga, there exists a profound journey of self-discovery, self-improvement, and spiritual growth. At its core, yoga offers more than just physical postures; it is a holistic approach to living a balanced and harmonious life. Two foundational principles of yoga philosophy, Ah...

Discovering Inner Peace with the So Hum Mantra in Yoga and Meditation

09/24/2023

New Blog: SO HUM Mantra for Inner + Outer Peace

Discovering Inner Peace with the So Hum Mantra in Yoga and Meditation In the serene world of yoga and meditation, the So Hum mantra holds a special place. Derived from the ancient Sanskrit language, So Hum...

09/13/2023

new moon tomorrow: time to set clear intentions

New Blog Post Embracing the New Moon in Virgo: A Cosmic Reset for Your Life

06/21/2023

New Blog Post: Harness the Spiritual Energy of the Summer Solstice: Yoga and Meditation Practices to Illuminate Your Path

www.premaposner.com

New Blog Post Harness the Spiritual Energy of the Summer Solstice: Yoga and Meditation Practices to Illuminate You

06/09/2023

Connect to the Love within:
www.premaposner.com

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Telephone

+13104630153

Website

http://www.premaposner.com/

Address

Asheville, NC
28803

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