WNC Chiropractic

- Going for a 30-minute walk each day
- Eating one more fruit and vegetable per day
- Drinking 20 fluid ounces more water every day
- Getting to bed 30 minutes earlier each day
- Getting your spine checked more regularly

What changes do you think the 20-year older version of you wishes you would make right now to allow you to enjoy better health down the road? Perhaps you should listen to your future self.

In case you were unaware.

If you don't already know, this is the secret to health. Your brain and nervous system must work at their best if you want your body to be able to adapt to day-to-day stresses, and resolve health issues. Your chiropractic care improves the function of your brain and nervous system, facilitating all healing processes. Chiropractic care is a no-brainer... pun intended!

A fully functioning and healthy nervous system allows the body to heal at its highest potential. When you are functioning at your highest potential, your life as a whole is going to be better. Your chiropractic care keeps your spine aligned, and the nervous system healthy. Any questions?

Patients seem to have a tough time letting us know what their pain is on a scale from 1-10. So, we will start using this visual to help you out. What do you think? 🤣

The goal of your chiropractic care is to maximize the function of your nervous system. Who wouldn’t want this?

Any questions? 🤣

Someone got her summer hairdo and is waiting to greet you on your next visit!

🤣🤣🤣

Proper spinal posture helps keep the curves of the spine functioning at their best. This is vital to having a healthy body.

Deep Thought Thursday:

If this logic were true, whoever took the most medicine would be considered the healthiest, right? 🤔🤔🤔

This is called the Meric chart, and it shows why everyone should be seeing a chiropractor. If you want all of these things to be working at their best on a regular basis, you should get your spine checked on a regular basis. It's that simple.

As your body heals, only then you can feel better.

On this Memorial Day, we remember the brave men and women who have given their lives for our country. They are forever in our hearts.

The office is closed today, but will be open tomorrow per regular hours.

Innocent mistake!

Thursday Health Tip:

“Self care is a priority, not a luxury.”

Did you know we offer spinal decompression in our office?

This is a non-invasive form of traction that utilizes a special motorized table to give spacing back to the spinal discs, which promotes natural healing.

This can help people with herniated or degenerative discs, spinal arthritis, spinal stenosis, and nerve root pressure.

If you want to see what else we offer, visit the link below:

https://wncchiropractic.com/services-we-offer/

This is a piece of information we want everyone to know. Can't you see why having your spine checked regularly is so important? Does a sixty percent deficiency matter?

Your posture is important at all times. Yes, even when you sleep! Since you do it between 6-8 hours every day, don’t you think you should pay attention to your sleep position?

If you want some tips on things to consider when you sleep, go to our website and watch some of the short videos we have there (https://wncchiropractic.com/video/).

Please join us in wishing a happy birthday to our fantastic front desk star, Leah!

Need another reason to address your posture? How about knowing it affects your blood pressure and heart rate? Poor posture is extremely problematic, and it is wise to address it sooner than later! Chiropractic can help.

We have had patients expressing a lot of confusion about their health insurance and chiropractic benefits in the office lately. So, we created this video to answer some of the commonly asked questions. We hope it will provide lots of answers. If you still have questions, please let us know!

Health Insurance 101 There is a lot of confusion and frustration out there about the thrilling world of health insurance, and how certain plans/benefits work. We created this vid...

Here is more posture related news during . Did you know poor posture can lead to things like increased blood pressure and loss of lung capacity? Good posture is vital to your health, so please take care of it.

Some of the best ways are (1) chiropractic care, (2) postural exercises, (3) ergonomic work setup, and (4) sleeping on your back with a supportive neck pillow.

Wishing all of the Mom's out there a Happy Mother's Day Weekend! Literally, none of us would be here without you. You are all amazing and we hope you enjoy your special day!

Chiropractic addresses two of these three things: care of the human frame and the cause and prevention of disease (stress to the nervous system).

So, Edison was essentially recommending that we should go to the chiropractor and eat healthy foods for our health. We would also add it is necessary to move the body/exercise and also make sure you get enough rest. This is a great formula for success when it comes to health.

May is Posture Awareness Month, and here is some information on why having poor neck posture can be so detrimental. Did you know this can affect your breathing and/or digestion? If you think you or someone you know has poor posture, please visit a chiropractor to have it addressed ASAP!

Don't we all want to make sure kids are growing and developing to their full potential?!?!

We can’t stress this image enough. Spinal subluxations (misalignments) irritate nerves. Chiropractic care realigns the spine to help the nerve system work better. This is crucial to your health!

Having infants checked by the chiropractor is extremely important and beneficial as they grow. Remember the saying, "As the twig bends, the tree grows." Make sure your kids are growing up healthy, strong, and balanced!

May marks National Posture Month, and we're here to help you stand tall and feel great! 💪✨ Good posture isn't just about appearances; it's essential for your overall health and well-being. Throughout May, we'll be sharing tips and exercises to improve your posture and prevent discomfort. Schedule your appointment today and let's work together to achieve optimal spinal health!