The Joint Chiropractic

September is Self-Care Awareness Month! 🧘‍♀️ At The Joint Chiropractic, we believe self-care is the key to a healthier, happier you. Whether it’s a rejuvenating chiropractic adjustment, a peaceful yoga session, or a soothing massage, taking time for yourself can work wonders for your mind and body.

We may be biased, but we think chiropractic care is the best self-care activity out there! 😉 What’s your favorite self-care activity? Share in the comments below and let’s inspire each other to prioritize our well-being.

Head to The Joint Chiropractic today and experience the benefits of chiropractic care firsthand. Your body will thank you!

New school year, new routines! 📚 Prioritize wellness habits and consistent chiropractic care to support spinal health, improve posture, and enhance overall physical well-being that ensures students and parents can stay focused, comfortable, and ready for their academic journey ahead. How are you planning to incorporate wellness habits into your back-to-school routine, ensuring a healthy start to the year?

🏊‍♂️ Swimming is a great way to stay fit, especially through the summer. Consistent fitness routines and chiropractic care go hand-in-hand toward achieving overall wellness. Read more: https://ow.ly/lJOR50SYYeU

🥗 With back-to-school season here, packing healthy lunches is top of mind. Adjusting your grocery list to include healthier options, using leftovers from dinner, and keeping quick choices like fruit, crackers, and cheese on hand – along with planning ahead– ensures you always have what you need for a nutritious meal. Balancing healthy nutrition habits with consistent chiropractic care is key to overall wellness.

Proper alignment isn't just to soothe pain; it is key to optimizing your health.

Are you a side sleeper, back sleeper, or stomach sleeper? 💤 Ever wonder if your sleeping position is determining how you feel in the morning? Learn more about the impact your sleeping posture can have on your overall health and comfort, along with tips and advice to improve your sleep quality, and wake up feeling refreshed.

Read more on our blog: https://ow.ly/fbYM50SSCaL

The benefits of chiropractic care at The Joint Chiropractic include our approach to wellness, offering various adjustment practices that enhance how you feel and move. Regular visits can help improve your overall well-being. Whether you’re continuing your journey or just starting, our expert team is here to support your health goals. Visit us today and experience the difference in your everyday lifestyle. ✨

Here is our schedule for August! We can't wait to see you!

Reducing soda intake offers numerous health benefits like weight loss, better body composition, reduced inflammation, and increased energy. It also enhances focus, mental clarity, and mood. Combine a nutritious diet, healthy daily habits, and regular visits to The Joint Chiropractic for a complete wellness routine! ✅

Ready to make the change? Learn more on our blog: https://ow.ly/NICx50SGRCK

👀 Did you know that routine chiropractic care can do more than just alleviate back pain? Regular adjustments can enhance your overall health and well-being by optimizing your body's natural functions. The Joint Chiropractic is here to support your full-body alignment needs!

A career with purpose 💪
Become a part of our passionate team at The Joint Chiropractic. Click the link for opportunities near you! → thejoint.com/careers
Photo cred 📸: The Joint Chiropractic - Sugarhouse

Are you looking for relief from migraines, joint, or nerve pain? Chiropractic care can help reduce pain and improve your overall health by increasing your range of motion and mobility. Walk-in to your nearest The Joint Chiropractic today to learn more ☀️

This past weekend, our clinic operations team had a blast attending and sponsoring the St. Browns Youth Football Camp in Orange County! 🏈✨ Big shoutout to Amon-Ra St. Brown and Equanimeous St. Brown for having us at such an incredible event. We love their dedication to the community and commitment to giving back.

Partnering with awesome organizations like the St. Browns Youth Football Camp lets us support and serve the communities where our clinics are. Thanks to the St. Brown brothers for inspiring the next generation and being such positive role models. 💪🙌

👋 Ready to feel your best? 🌟

Don't miss out on our New Patient Special at The Joint Chiropractic! For just $29, you get a consultation, exam, and adjustment. Open evenings, weekends, and no appointments or insurance required 🙌

Start your journey to better health today! 🏃‍♂️💨

🏆 Just in: FC Tucson defenders Thomas Gray and Ellis Jones recently dropped by The Joint Chiropractic! ⚽️ Because even soccer stars need a little fine-tuning. 😉 Keep kicking, guys!

Big news ! 🎉 The Joint Chiropractic is OPEN in Gaitway Plaza! For a limited time, receive your first visit at this location only. Sign up at https://www.thejoint.com/florida/ocala/ocala-27108

Just as hydration fuels your adventures, regular chiropractic care from The Joint Chiropractic keeps your body aligned and ready to conquer new trails.

Stay hydrated and stay aligned with The Joint Chiropractic, so nothing can stop you from exploring the great outdoors!

Happy Independence Day! 🇺🇸 Our clinics are closed today in observance of the holiday. We'll be BACK Friday, July 5th to treat you. 🎆

How do you support your Vitamin B intake? 🥑 🍊 A nutritious lifestyle, along with routine chiropractic care, can help you achieve your wellness goals. Comment with an emoji of a Vitamin B-rich food you include in your nutrition routine!

We're here to keep your spine in line ⚕️✅
Use your membership at any of our 950+ clinic locations nationwide!
Photo cred 📸: The Joint Chiropractic - Memphis

Headaches slowing you down? 🤕 Don’t worry, The Joint Chiropractic is here to help! We use targeted spinal adjustments to reduce headache frequency and intensity, tackling the root cause, not just the symptoms. Visit us today and feel the difference!

Here is the schedule for July!

Step up your trail game this summer with chiropractor-approved tips to enhance your hiking experience and keep your body in top form.

⛰Use trekking poles
🎒Always pack light
🙆‍♀️Don’t forget to stretch
🥾Wear supportive footwear
💧Stay hydrated

What are your favorite hiking tips? Share them in the comments below!

🎉 Exciting news, Grand Rapids! 🎉 We're thrilled to announce the Grand Opening of our newest clinic! Come join us and experience the benefits of chiropractic care. Sign up for a initial visit using the link below! See you there 🙌 → https://www.thejoint.com/michigan/grand-rapids/grand-rapids-26015

Our sponsored service dog, Atlas, is hard at work training for graduation and to meet his Warrior. 🐾 He recently shared an update from his adventures, and we couldn't wait to pass it along!

Hey everyone, it's Atlas! 🏙️ I recently had an exciting outing to Downtown Jacksonville, and it was a day full of new experiences. The highlight was riding the monorail for the first time. 🚅 I felt the wind in my fur as we zipped around the city, and I stayed calm and focused throughout the ride, taking in all the new sights and sounds.

After the monorail adventure, we explored the lively streets of downtown, where I got to watch live performers. 🎶 The music and entertainment were fascinating, and I practiced staying attentive to my handler amidst all the excitement. It was a great test of my training, and I’m happy to report that I did pawsitively well. 🐾

To top off our day, we visited a cozy coffee shop where I had the chance to rest and recharge. ☕ The warm, inviting atmosphere was perfect for practicing my relaxation skills, and I enjoyed the peaceful break while my handler enjoyed a delicious coffee. It was a wonderful way to wind down after a busy day of training and exploring. Until next time! 🐶

🥛🥗🦴 Strong bones start on your plate! Did you know that a diet rich in calcium can help maintain bone health and aid in osteoporosis prevention? Here are some of the best sources of calcium.

🧀 Cheese
🍊 Orange Juice
🌿 Spinach
🍲 Tofu
🥛 Milk
🥜 Almonds
🐟 Sardines
🍚 Rice
🥦 Broccoli
🍦 Yogurt

Share your favorite source of calcium with us in the comments!

We are honored to be nominated again this year as the Best Chiropractor of Asheville!

We would greatly appreciate it if you would take a minute to cast your votes for our office and help us continue to grow and lead others to wellness! You may vote daily through July 5th at 5:00pm.

You will find The Joint Chiropractic in the Chiropractor subcategory under Health & Beauty! We have attached the link below for your convenience.


https://bestofavl.com/vote/

Think chiropractic is just about getting “cracked”? Think again! Chiropractic care is a comprehensive approach to joint health and overall wellness. Discover the true depth of chiropractic care and how it can transform your life.

Show some love for wellness! 🩵
Become a part of our passionate team at The Joint Chiropractic. Click the link for opportunities near you! → thejoint.com/careers
Photo cred 📸: The Joint Chiropractic - Windermere

Here is the schedule for June!

June is National Men's Health Month! 🌟

Take charge of your health today and visit The Joint Chiropractic! We’re here to support your overall health and wellness journey with preventive care, tailored treatments, and alignments that suit your needs.

😴 Improve your sleep and ease neck discomfort with our sleep position tips. A good night's sleep is vital for health, and the right position can make all the difference.

💤 Back Sleepers: A thin pillow under your head and another under your knees keeps your spine naturally aligned.

💤 Side Sleepers: Use a pillow that keeps your neck straight with your spine to avoid tilt.

💤 Stomach Sleepers: Minimize neck strain with a very thin pillow or none at all.

💤 Try a Cervical Pillow: These pillows are shaped to support your neck's curvature, reducing discomfort.

Try these positions for better neck health and comfort. For tailored advice and care, visit The Joint Chiropractic.

🇺🇸 This Memorial Day, we're proud to honor our military by partnering with K9s For Warriors. This incredible nonprofit provides service dogs to help veterans overcome service-connected traumas. At The Joint Chiropractic, we believe in promoting wellness through drug-free approaches, and this collaboration allows us to support our military heroes in a powerful and meaningful way.

Learn more about our partnership and how you can support this life-changing mission. Click the link below to find out more!

Drug-Free Wellness: Chiropractic Care and K9s for Warriors Explore The Joint Chiropractic's commitment to the military through partnership with K9s for Warriors, sponsoring a service dog for a veteran in need.

We're proud to partner with K9s for Warriors, providing service dogs to veterans with PTSD. Our partnership is rooted in supporting our military and promoting wellness through drug-free approaches. K9s for Warriors rescues dogs from shelters and trains them to become service dogs, benefiting both veterans and animals.

Our original sponsored service dog, Atlas, is transitioning careers but will still make a big impact in other roles. Introducing the new Atlas, who's well on his way to becoming a future Service Dog! Stay tuned for more updates and the positive impact of service dogs on veterans' lives.

Join our team at The Joint Chiropractic! Explore rewarding career opportunities near you and be part of our mission to enhance lives through chiropractic care. Click the link for opportunities near you! → thejoint.com/careers
Photo cred 📸: The Joint Chiropractic - Wisconsin

Career Opportunities | The Joint Chiropractic Jump start your career in healthcare with The Joint chiropractic. Currently seeking highly qualified Chiropractors and Wellness Coordinators to join our team.

Boost your steps and wellness with The Joint Chiropractic! 🚶‍♂️👟 Here are 6 simple changes that make a big difference:

• Park Farther Away: Choose distant parking spots to get more steps in.
• Stairs Over Elevator: For a quick cardio boost.
• Hourly Walk Reminder: Set a reminder to get up and get active.
• Walking Meeting: Schedule a call on the go to incorporate more movement throughout the day.
• Family Walks: Exercise together after dinner.
• Explore Locally: Take the scenic route and enjoy your local parks and trails.

These habits energize you and enhance chiropractic benefits, improving mobility and health. Ready to enhance your routine? We're here to help every step of the way.

Discover 6 key benefits of adding probiotics to your routine for enhanced wellness with chiropractic care:

1. Digestive Comfort: Probiotics promote gut health, easing bloating and irregularity.
2. Immune Strength: Boost your immune system for quicker recovery and better chiropractic response.
3. Mood Improvement: A healthier gut can uplift your mood.
4. Inflammation Reduction: Decreasing inflammation around joints can enhance flexibility and reduce pain.
5. Better Nutrient Absorption: Getting more from your food supports recovery and building strength.
6. Faster Recovery: Harmonize your gut for improved overall recovery.

Combine probiotics with chiropractic care for holistic health gains. What's your go-to probiotic-rich food?