FemSweat

We are now open for Saturday tennis lessons! Starting November 9th! We hope to see you there. For anyone who currently has the bundle session, we will not have lessons thisThursday due to Halloween!

Please join on Saturdays from now on. If you have any questions, send us a message!

Next Sunday! Join us for yoga led by . Enjoy $5 smoothies from

This Sunday! Recharge your week with us and join our Yoga session led by .This dynamic session will help you link breath with movement, preparing you for the week ahead.
After the session, enjoy discounted $5 smoothies from to refresh and refuel.

Tickets can be found on our website , under the “Sweat Session” Tab. ✨

Unfortunately, Beltline Fit Babes has due to the weather .

Mark your calendars for Sept 14 ! We are back at it for Beltline Fit Babes. After the session , enjoy complimentary juice samples from . Check out the link in FemSweat’s page under “Sweat Sessions” to join us. All ARW members make sure to login to members page to receive your code to attend for free.

Starting in September, we’re taking it up a notch with HIIT classes on Tuesdays at the ( ). We are so excited for this new Sweat Session, hope you are too 💦

Beltline Fit Babes session ✅ Thanks ladies for coming out! Will we see you at the next one?

This Saturday, we’re back with Beltline Fit Babes! Join us for a fun workout that’s suitable for all fitness levels. At the end, enjoy a complimentary smoothie. Are you ready for another fun sweat session ? 💦

So excited! More Sweat Sessions in store 💦✨

Make up Tennis Lessons today was a success! Thanks ladies for coming out. Consistency is key to getting better. Grab our 6 bundle session (Saves 20% vs the single ticket). 🔗 in bio. Let’s gooo Sweat Fam🎾💦

A little FemSweat Aesthetics, Inspo & happenings this week.
Use code ‘FemSweat’ to get 15% off any supplements from

Rain hindered us today but we’ll be back. Please be sure to subscribe to our newsletter to stay updated on what’s going with FemSweat. link in our bio 🥲

Beltline Fit Babes is back next Saturday at 10 AM! Join us for an energizing workout with us. This session will be led by personal trainer .reesefitness . After our workout , enjoy complimentary smoothies.

Great Yoga session today led by ✨
If you’re on your self care summer journey, FemSweat is here to help you stay consistent with that ✨

This weekend, will we see you at Intentional Yoga? We are excited to have host this session. Complimentary smoothies will be provided at the end of the session. Join Us!

See You Tomorrow for Cardio Tennis! No skills required. That’s why we have to guide us every step of the way.

To RSVP, check the link in our bio to grab your spot. 🎾💦

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Happy June Ladies! Here are a few events to keep in mind this month. Which ones are you coming to ? Join us ✨

We know sometimes life can get overwhelming with all the things you may be handling as a boss babe—mama, corporate girlie, entrepreneur, student, and the list goes on. 🌸 Take some time to journal and write through your stress with these prompts. Reflect on the specific situations causing stress, evaluate your current coping methods, and acknowledge the things you’re grateful for. 💖

Journaling can be a powerful tool to alleviate stress and find clarity.

Cycle & Sweat this past Saturday was a great session . Swipe to see what’s next 👀💦

Cycle & Sweat this past Saturday was a great session. Swipe to the end to see what’s next 👀💦

Join us for a refreshing evening of connection and conversation at the Mind Body Synergy Social. Led by , this event will explore how our minds and bodies harmonize to nourish and support our wellness journeys while having light bites and drinks.

This event is Free, so join us! RSVP is required.

Serve & Sweat was a blast this past weekend 🎾✨SWIPE to see the cutest guest 🥹 & what’s happening the rest of this month.

This week is all about mindfulness. In everything you do, be mindful, present, and kind to yourself. Our latest blog post dives into simple mindfulness practices that can transform your daily routine, helping you stay present and reduce stress. Start your journey to a more peaceful, mindful you today!

Join us on the App 📱✨ (Link in Bio)

TOMORROW is THE DAY for Cardio Tennis 🎾 Take a look at our checklist to get you ready for a fun sweat session!

See you there Sweat Fam 😉