Nudtopia

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nature is where i find my peace. where i am able to reconnect with mother earth--to feel all her glory & power.
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**eyoga **e

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join us August 19 as we hold space for our Solar Plexus Chakra MeTreat.
in this space you will receive healing in the form of:
*yoga

*meditation
*sweat lodge
*aromatherapy
*community dialouge
*herbal tonics
*food healing

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the only requirement is that you show up and open yourself up to the process.
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reserve your spot by clicking the link in the bio
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**eyoga

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"...but sometimes you ask yourself 'where's the peace?' everybody is always talking about peace. but, as long you find peace in what you doing then you successful and that's what people don't realize. see, you got do stuff till where you can go sleep at night. cause the glory is, is in you."
~Master P
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yogi:
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**eyoga

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when was the last time you looked at your naked self in the mirror?
what did you see?
what naked truths did you uncover?
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yogi:
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**eyoga

yoga! yoga!

who's coming out tomorrow?

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the sun is up.
the sky is blue.
its beautiful.
and so are YOU.
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**eyoga

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community
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the next MeTreat is Aug. 19. we will be balancing our solar plexus chakra thru:
*yoga
*sweat lodge
*meditation
*aromatherapy
*herbal tonics
& more!
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early bird tickets are available for a limited time (link in bio)
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**eyoga

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freedom
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artist:
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**eyoga

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ok y'all, some of you have asked for a clothed Nudtopia class and we're giving you one this Saturday!
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join Nudtopia for a morning sun salutation and start your day with gratitude, community & love--along with reflective journaling & writing
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this class is open to all yoga levels. so don't worry if you've never done yoga or if you're out of practice. we only ask that you bring your journal, yoga mat, water & an open mind.
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click the link to register! and bring a friend😊
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instructed by:
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**eyoga

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many times situations come and we ask, why me?
why do bad things happen to good people?
why does it seem like every time i take one step forward i get knocked back 5?
the thing about it is, without these so-called "bad times" we wouldn't be able to celebrate the "good."
we wouldn't be able to have the wisdom to now know how to deal with similar situations. to help someone else who is where we once were.
so instead of being upset about life situations, give thanks in those moments.
these moment create wisdom.
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yogi: unknown
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**eyoga

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elevate: to raise or lift something up to a higher position.
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yogis: unknown
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**eyoga

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one our FB friends shared her experience at last months MeTreat.
she didn't decide to come until a day or two before the session.
we talked about her concerns: she had never done yoga, she wasn't comfortable be n**e in front of others and the list goes on but she did it! 🙌🏾
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**eyoga

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take a moment to sit with yourself in the early morning before the sun rises. connect with yourself before the world has a chance to.
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**eyoga

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y'all say hi to Yaisa of & YaYa Nectar. she is returning to this months to adorn each participant with tribal paint along with providing her fresh handmade herbal tonics. Yaisa is a true creative who brings a vibrant & authentic energy to any space ❤️✨
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will you be joining us?
reserve your spot clicking the link in the bio.
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**eyoga

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the interest from men this session is expanding and i am grateful to those who have shared their apprehensions & desires with me.
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the interest is there.
i don't know if they are going to show up but these conversations are eye opening.
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men, are these spaces needed? does there need to be an all male MeTreat? who is holding space for y'all? let me know.
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yogi: unknown
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**eyoga

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self care is about being deliberate in taking time for yourself for the betterment of your mind, body & soul.
self care is not about being selfish. it is about replenishing & refreshing your spirit in different ways.
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what does your selfcare look like?
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**eyoga

hey loves!

we are only a few days away from the MeTreat! yay!!!!!!

give thanks to those who have chosen us to assist them
on their self care journey.

a MeTreat has EVERYTHING to do with YOU and your healing. it is taking time out for yourself, to honor yourself, to treat yourself & to let yourself go.

we tend to invest so much time & energy into things & people that don't serve our greater good & we are left feeling unappreciated & depleted.

invest in yourself....

Nudtopia: N**e Yoga MeTreat Session NUDTOPIA: N**e Yoga MeTreat Session is back!!!! Our last session was truly an amazing, liberating & freeing experience!  Come out and join the Nudtopian Tribe as we create space for the Second Sacred N**e Yoga MeTreat! This session will focus on the Sacral Chakra!  Finding strenth and balance in thi...

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make your own way
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yogi:
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**eyoga

Energetically, the second Chakra rules creativity, emotions, joy, enthusiasm and sensuality.

Physically, it's located near your sacrum and hips, below your navel and it's said to be the of your reproductive organs.

When SVADISTANA energy is in balance- not too intense and not too laid back- you can access feelings of abundance, joy and please, and clear the way for creative energy to flow freely.

Do not miss the next Nudtopia MeTreat session as we're diving head first into our creative side JULY 22nd from 9-11:30am

get more info here: http://bit.ly/2sUCneA

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the moment you stop giving a f**k about society & be exactly who you were born to be is when you begin to LIVE!
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nudtopia: where vulnerability meets strength
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**eyoga

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power.
strength.
freedom.
liberation.
courage.
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will you join us? (link in bio)
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**eyoga

get down and get on your mat!

NamaSLAY! 6 Reasons To Conquer Your Yoga Mat Every D*mn Day Yoga is awesome, plain and simple. Who knew that stretching and breathing could make you forget about that one friend who owes you $5000 and never paid it back. If I knew what I knew now I probably…

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liberation.
courage.
power.
strength.
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**eyoga

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YOU are your own standard of beauty.
there is no blueprint.
no right or wrong.
too much or too little.
YOU set the standard.
f**k anyone who tries to tell you differently.
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model:
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**eyoga