Bizzy Bod Fitness
Kid fitness and workout videos ���� Follow a kids journey towards achieving a healthy lifestyle!
When you are rolling up your yoga mat and spot a German Shepard behind you 👀 🐕 ......
But you ain’t worried because you can outrun him and his owner .... what do y’all think... should I be worried 😧 yes or no?
🧢🧠 🙇🏾♂️🏃🏾♂️🐕💪🏾👟🥗🥒🥬🍌🍎🥬🥑🥥
Did you workout today? Share some of your workout routines with us in the comment section below ....new workout video coming soon ⬇️ 🏃🏾♂️🏋🏾♂️🧘🏾♂️
Don’t forget to drink water 💦 drip so hard don’t stand too close
New Episode 🚨 https://youtu.be/xY4--F0w3O4 Check us out as we demonstrate common stretching techniques to obtain more muscle flexibility and endurance, while releasing stress from your body and mind ....yes kids can get stressed too 🧠 🧘🏾♂️🤸🏿♂️🧘🏿♀️☯️🥇
New Episode 🚨 Check us out as we demonstrate common stretching techniques to obtain more muscle flexibility and endurance, while releasing stress from your body and mind ....yes kids can get stressed too 🧠 🧘🏾♂️🤸🏿♂️🧘🏿♀️☯️🥇
Bizzy Bod Fitness Ep 2 Stretching Shane & Jaelyd focus on upper body and lower body stretches to improve muscle flexibility. A new friend is invited to workout.
Next episode coming soon!
Happy Veterans Day!! Thank you to all who served 🇺🇸
Repeat 3xs for a full workout or a quick warm up...depending on your workout/body goals. But for me this will conclude my workout...stay tuned for the next episode 💪🏾👟🤾🏾♂️🧡🖤🧘🏾♂️🧢🏃🏾♂️
Finished up our last workout with high knees
The last clip of the full check out the full episode on at https://youtu.be/RUR_8uM8sRY for
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🧡🖤💪🏾🖤🧡
Squats help to build muscle, promote mobility & balance and improve digestion 🏋🏾♂️👟
Fitness & Focus 💪🏾
Trying to incorporate working out in your lifestyle can be a challenge...even at my young age. But working out with a friend always keeps me motivated
Bizzy Bod Fitness episode1 full episode: https://youtu.be/RUR_8uM8sRY
Check out the full episode at https://youtu.be/RUR_8uM8sRY
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