Betterfly with Sasha Day

The process of growth is unique and personal to each individual. Being vulnerable is mine!!

Photos from Betterfly with Sasha Day's post 06/16/2024

Happy Father's Day to a remarkable man who, despite not having a father to guide him, is raising his own son with extraordinary love and dedication. You go above and beyond every day, and your strength and commitment are truly inspiring. Thank you for being an amazing dad.

06/01/2024
05/05/2024

We move!!!

04/28/2024

Letting go of the past trauma and the grip it has on you can feel suffocating. You've made it this far not by luck, but by grace, and with that, you will continue to persevere. I blame no one for my shortcomings, make no excuses for who I am now, and live with little regret for where I came from. However, I will make no apologies for the person I am today. I have found strength in accepting your past, acknowledging my journey, and embracing where I am, it’s That's powerful. Moving forward with grace and determination is my testimony!!

04/16/2024

Celebrating this day with you not only marks another wonderful year in your life but also the incredible journey of our friendship. Here's to more laughter, more adventures, and more shared moments that turn into cherished memories. Cheers to you on your special day and to our irreplaceable bond!"
Thanks Nadora sky for my permanent jewelry

Photos from Betterfly with Sasha Day's post 04/02/2024

Embracing the serenity of nature today, allowing myself the gift of stillness. rejuvenating for the mind and soul. Enjoy your time connecting with the natural world around you!

03/15/2024

"Stepping into the unknown can be daunting, but it's also where the magic happens. As I embark on this new business venture, fear may grip me, but it won't hold me back. I'm choosing to focus on the possibilities, the potential for growth, and the journey ahead. Success may not come overnight, but I'm committed to giving it my all. Here's to taking that leap, embracing the challenges, and striving for the best possible outcome. Let's do this!" "

03/11/2024

Losing a cherished relationship can be incredibly tough, leaving you feeling adrift and questioning the path ahead. Take some time to reflect on what the relationship meant to you and whether it aligns with your values and well-being. If there's potential for growth and healing, consider reaching out and expressing your feelings. But remember, it's okay to prioritize your own mental and emotional health, even if it means letting go. Trust your instincts and focus on what's best for your own journey towards healing and happiness.

03/10/2024

It's important to recognize and accept where you stand in someone's life, even if it's not what you hoped for. Respecting their boundaries and choices can lead to healthier relationships, whether you choose to move on or stay. Fighting against their placement may only lead to further disappointment and strain on the relationship., and lower your feelings of yourself!!

02/16/2024

Finding Solace in the Clouds

In moments of uncertainty, I lift my head to the sky, finding solace in the vastness above. The clouds remind me that I'm not alone, and that there's always hope beyond the horizon. ☁️ "

01/10/2024

Fitness meets fun - who knew it could be this exhilarating? 🌟 "

Photos from Betterfly with Sasha Day's post 01/01/2024

Embracing gratitude for the unexpected connections and support in life brings a profound sense of appreciation. Reflecting on those who have been there during emotional times fosters a deeper connection and reminds us of the value of meaningful relationships.
I am not alone, I am loved and I am truly blessed.

Photos from Betterfly with Sasha Day's post 11/21/2023

In loving memory of you my sweetest Brother, who left us way too soon. Though you were my younger brother, you carried the strength and support of an older sibling, always there when I needed you.

Andrew you had a remarkable ability to show up for people. Your unwavering presence was a testament to your life,selflessness and caring nature. Whether it was a simple chat, a helping hand, or a car to be fixed you were a rock.

As the anniversary of your passing comes upon me I'm flooded with sadness and memories we shared that will forever warm my heart. You may no longer be with me but your spirit lives and I will forever hold those nearest to my heart 💜.

Rest in peace and love ,dear brother, until we meet again.

Photos from Betterfly with Sasha Day's post 11/06/2023

Bounce weekend done. It was a active weekend with great teachers and good friends. Getting back in boots for a change in my journey!!!
More to come

Photos from Betterfly with Sasha Day's post 09/14/2023

When I change my hair, some ask”are you going through something”, “are you having a mid-life crisis.”
Do we not all go through things daily, quarterly and yearly and feel differently at times?
My lessons comes through the spirit of who I chose to be at various points in my life.
My hair does not define me, but it thrills me because I have the ability to change how I look and feel that brings me the most joy.
I transform at times to feel a energetic pull of freedom in who I am and see the growth in a woman I truly must love.

Photos from Betterfly with Sasha Day's post 08/22/2023

Life as it’s way of bringing people in your life. You may sometimes learn from some, you may just have experiences with others and then you have some that you get to share wonderful memories with that becomes family. I had the honor of enjoying a beautiful friend/sis birthday getaway and it was a relaxing and fun time!!!! Thank youTiffany Swinson for having us join in the celebration of your beautiful birth!!💕❤️

Photos from Betterfly with Sasha Day's post 08/13/2023

It’s a feeling of it’s going to be All right. I have been in such a weird emotional space. I had a weekend filled with God. A space filled with the energy of spiritual women. I am renewed and ready to start a new journey. There can be a shift that can sometimes take a turn on your life, it may seems so dark at times. I have started creating a space where I am kinder to myself, a place to redesign the peace in my life by letting go of what no longer serves me .
Thanks Chi Knight for a beautiful experience with the Ladiez Retreat.

Photos from Betterfly with Sasha Day's post 08/01/2023

Happy Heavenly Birthday little brother, may your heart feel lighter and your soul rest easier. August 1 was never missed by me singing in my bad voice happy birthday what a sadness to not hear you on say thanks sis. I will honor your birthday as I honor mine with not working and having an intentional day along with thinking of you always!! Love you always and forever

Support My 100 Mile Ride to Fight Kids' Cancer! 07/28/2023

Support My 100 Mile Ride to Fight Kids' Cancer! Sasha Day is riding in the Great Cycle Challenge. Please sponsor Sasha now to end childhood cancer and save little lives. View Sasha's fundraising page!

07/23/2023

I have been feeling highly sensitive lately. The feeling of disappointment hits harder. I withdraw so not to get my feelings misplaced. I am going through a shift in life moments where I don’t see things the same, I value people differently and I find boundaries for myself necessary. I am sitting with my emotions but I need to get them under control in order to find joy in all I do and all I surround myself with.

Photos from Betterfly with Sasha Day's post 06/20/2023

2 baby turtle, a snake and a deer later, how it ended!!!!

Photos from Betterfly with Sasha Day's post 06/20/2023

It started off with a 47mile bike ride. A challenge that gave me life. And a new year of knowing I can overcome any challenge that comes my way no matter how hard it may seem or feel. Blessed in so many ways, Thankful for my life and all I have within it!!!!

06/19/2023

How it’s going so far !!!!

06/19/2023

Start to my day!!!!

05/28/2023

There are times when changes are inevitable. I am in a space that scares me, only because I am not in control. I am sitting still and trying to not rush the process.

Photos from Betterfly with Sasha Day's post 05/17/2023

Sometimes you just need to stop and appreciate the beauty of things.

04/16/2023

I wish I spoke to you more, I wish I called more, I wish I wish I wish. That’s all I have now is wishes. I miss you….
And hate that I have to, because it feels like I should have done it more when you were here.

Want your practice to be the top-listed Clinic in Austell?
Click here to claim your Sponsored Listing.

Videos (show all)

Keep showing up for yourself.   #sndwellness#healthtuesday#wellness#keepmoving#activity
Being active is my therapy, it brings me back to a level of joy!!!!

Address

Austell, GA
30168

Other Austell clinics (show all)
Davis-Struempf Funeral Home & Crematory Davis-Struempf Funeral Home & Crematory
1975 E West Connector
Austell, 30106

Davis-Struempf Funeral Home & Crematory is a family owned and operated, full service funeral home.

Cobb Women's Health Cobb Women's Health
1810 Mulkey Road Suite 102
Austell, 30106

Alliance Spine and Pain Centers Alliance Spine and Pain Centers
3870 Medical Park Drive
Austell, 30106

Alliance is the Future of Pain Relief.

Earthly Classic Herbs Earthly Classic Herbs
Austell, 30168

Drink2Shrink is a herbal detox juice that cleanse the body back to health and it proper function. it comes it variety of flavor to satisfy your taste while helping cleanse and mai...

USA Fibroid Centers USA Fibroid Centers
3875 Austell Road, Ste 201
Austell, 30106

OpusCare OpusCare
5990 Love Street
Austell, 30168

CHAPN II 501c3 CHAPN II 501c3
1707 N Blairs Bridge Road
Austell, 30168

Family Primary Care for the underserved community

Atlanta West Dermatology Atlanta West Dermatology
1550 Mulkey Road
Austell, 30106

Everyone deserves beautiful, healthy skin. Not sure where to start? We are here to help!

Avant Psychiatry Avant Psychiatry
1810 Mulkey Road Ste 202
Austell, 30106

We are an outpatient psychiatric office specializing in treatment resistant mental health issues.

Healing Herbs Medical Ma*****na Clinic Healing Herbs Medical Ma*****na Clinic
Austell, 30106

A trusted resource for patients seeking fast, reliable medical ma*****na certification in FL & GA

Welch and Associates Welch and Associates
Austell, 30106

Insurance

Vitali Tea Company Vitali Tea Company
Online
Austell, 30168

Our goal is to provide quality herbs that will help the body to naturally replenish itself.