The Yoga Shop

Last call 🤎

✨ Come As You Are Yoga Basics series begins Tuesday, 10/29 at 6 pm. All the details are on our website. Over six weeks, you’ll deepen your understanding of LivFree to strengthen the foundation of your yoga practice.

✨ Warrior Kids Fall session starts Wednesday, 10/30 at 4:30 pm. Kids will explore yoga, mindfulness, creativity, and more in this engaging session, which runs alongside adult classes. Call to sign up!

✨ B-I-N-G-O! Drop your bingo tickets at the desk by Nov. 1 to enter the raffle for a grand prize: one month of unlimited yoga, a yoga mat, and a $25 gift certificate for Tribe Bites! It’s not too late to play—ask our desk for details!

See you on your mat🧘🏻‍♀️

Let’s FLOW AND GLOW! 🌟✨

Join us for TWO special edition LivFree®️ Power UP classes! Get dressed in white or neon bright and get ready to shine under the black light! 🎃👻

🧘‍♀️ Friday, October 25 at The Yoga Shop of Ludlow
📍 185 Miller St, Ludlow, MA
✨Led by Naomi!

🧘‍♂️ Thursday, October 31 at 6:00 PM at The Yoga Shop East
📍 122 Naubuc Ave, Glastonbury, CT
✨ Led by Adam!

Get ready to light up your practice and flow with us!

Who would we be if we started yoga sooner?

Share the gift of yoga with the growing humans you love most. Invite your kids to practice, play, and connect in Warrior Kids Fall weekly sessions. Age is just a number, recommended ages 7-10. This session starts Wednesday, October 30 @ 4:30pm, led by Miss Lauren. Thru Dec 18, no class Weds, Nov 27. Call us in Ludlow to sign up 413.610.2211

Get a free sample of Warrior Kids at our Open House, 10/26😉

When it feels like you’re the only one in the room 🤎

Practice distraction-free with yoga essentials available in Ludlow. Authorized retailer.

Spreading the love♥️

Crisp autumn mornings 🍂 Layer up, hit the mat, start your day in the warmth of The Shop

✨ Shop our favorite fall essentials in Ludlow

OPEN HOUSE 🏠🤸🧘 Save the date for our BIG open house!!! Saturday, October 26 at our 🩵Ludlow, 🧡EAST (Glastonbury), and 💚 WEST (Avon) studios. Stay tuned for more details—you won’t want to miss it! ♥️

Falling for yoga this season? 🍂🧘‍♀️
Whether you’re just starting or have mastered your flow, we’ve got the perfect accessories to elevate your practice at The Yoga Shop of Ludlow! 🙌 As an authorized retailer, we stock everything from yoga mats and travel mats to mat towels, sweat towels, blocks, and straps—designed to keep your practice distraction-free and peaceful. 🧘‍♂️✨ Visit us in studio and find what you need for your perfect flow.

Join Shannon for her next class in her Wheel of the Year Series! She will be welcoming in the Autumn equinox with a focus on breath work & restoration. The class will be held on Sunday, September 22 from 5:00-6:15. We can’t wait to see you there 🍂🍁🧡

♥️

Workshop Alert 🚨
We welcome to our WEST studio, Craig and Denise of Hands on Drumming! They offer rhythmic wellness events in schools, hospitals, group homes, assisted living, and wellness centers throughout New England.

With a light touch and big ears, they give everyone a chance to shine and be musical🎵

Check the 🔗 in our bio for sign ups!

We love when classes are mat to mat, tag your yoga buddy in the comments⬇️

Recapping a week of pure magic ✨ We always have so much fun and LOVE our time with our Warrior Kids during the final Summer Session, held at our Ludlow studio and .acres.interactive.farm. This week-long interactive yoga and farm experience was led by Jess Noonan and Jess Wood.

Cool summer evening and post-practice comfort at peak levels ✨

With an oversized fit and the soft, cozy fabric you love, this new half-zip Scuba silhouette keeps your comfort at peak levels. Designed for Casual. Naturally Breathable, Cotton-Blend Fleece Fabric.
Oversized Fit, Waist Length. Get it Ludlow while they last!

The Toga shop of Ludlow is an authorized retailer.

Just imagine experiencing this as a kid ✨
An immersive week outdoors and in the studio, nurturing and interacting with live farm animals and other kids, practicing yoga and making art, bright blue skies and summer sunshine. Days packed with fresh air and fun.

Imagine experiencing something completely new. Unforgettable moments sparking joy within while connecting with nature, animals, humans through a unique yoga experience.

We have 5 spots left in our second Warriors Kids Summer Session, running August 12-16 at TYS Ludlow and Oakie’s Acres Interactive Farm, 846 Glendale Road, Wilbraham, MA, led by Jess Wood and Jess Noonan.

We wish there was space for more 🤍 Full-day and Half-Day options are available. Call us for questions or to enroll your kiddo (413) 610-2211.

🚨 Lawn Yoga is canceled tonight due to the severe thunderstorm warning. See you next week, same time, same place😎

***UPDATE*** Lawn Yoga is canceled tonight due to the severe thunderstorm warning. See you there next week! Same time, same place.

These cuties will be at Lawn Yoga Wednesday night to raise money for children with cancer, Alexis has raised over $4,000!!! And our friend Jordan makes the best bracelets, he is going to include a bracelet with every donation!! Sign up on MindBody or just show up, Lawn Yoga will be Wednesday night from 6:00-7:15 but make sure you show up early for some lemonade and a bracelet!

We are kicking off July strong at TYS EAST with some Lawn Yoga Wednesday night and a Zach Bryan concert class Friday night, see you at both?! Here are the details:

LivFree®️on the Lawn:
📍10 Abbe Rd, South Windsor, CT
6:00-7:15 with Kim!

“How lucky are we?” Zach Bryan Concert Class
📍TYS EAST 122 Naubuc Ave, Glastonbury, CT
6:00-7:30 with Caroline & Kara

Sign up online or just show up, we can’t wait to see you there!☀️

Yoga is a game-changer for athletes ⚽️

We’re passionate about supporting and connecting with our local community, especially athletes.

This fall, we’re bringing yoga to another women’s college soccer team, continuing a tradition we’ve cherished for the past few years with them and other teams.

LivFree®️ yoga offers incredible benefits for athletes, from enhancing flexibility and strength to promoting mental focus and recovery. Whether you’re part of a team or an individual athlete, we believe yoga can be a game-changer for your performance, recovery, and overall well-being.

If you’re interested in bringing yoga to your group, team, or organization, reach out to us for private rates. We offer tailored sessions that can fit into your ongoing seasons or even just one-off events.

Let’s connect and support each other through the power of yoga. Together, we can achieve more! 💪

📞 Contact us today to learn more about our yoga for athletes program and how we can support your team.

Whether you’re joining Annie Q + Kim on the Lawn or Zooming into the studio from your vacation, consider grabbing a Large Mat Towel for bringing your LivFree® practice outdoors. It’s a great alternative to a traditional mat, giving you that earthy connection while being super easy to toss in the wash after your session. Plus, it’s perfect for travel and can double as a beach towel. Swing by The Yoga Shop of Ludlow, authorized lululemon retailer to check it out and explore other lululemon Summer and Fall gear and accessories. ❤️

Authorized retailer.

✨ LivFREE®️ today and every day! ✨ Happy Independence Day, Shop family! 🇺🇸

Embrace the quiet moments on your mat, they hold the most profound lessons✨

Add more ✨quiet moments✨ to your morning routine. An all new LivFree®️ Sunrise Yoga will be offered Wednesday mornings in Ludlow at 6am (40min) beginning July 3.

This unique vinyasa yoga class incorporates breath, meditation & meditative movement with the same strengths of any LivFree practice. Find gratitude, release of tension and a boost to your energy. Room heated to 90 degrees.

This class is also offered Monday and Friday 6am. Start with a little goodness in your day!

We hope this home will always be a space where every voice and every body can feel free. ❤️

Celebrating and recognizing our friends and family, today and every day.