Fresh Start Meal Prep

Not sure how to order your meals?
Here is a simple step by step way to put together your meals so you get to eat what you like.

1. Pick your protein
Beef🐄, chicken🐓, turkey🦃, salmon, shrimp🦐, pork🐖, white fish🐠

2. Pick your 2 sides
You get to pick any two sides you want. Most people pick a carb and a veggie. 🥒🍞
Low carb and Keto pick 2 veggies 🥦🥑

3. Pick your protein flavor
We offer a wide variety of seasonings and sauces.

4. Do you need extra protein?
Our meals come with 4oz of protein. We offer extra protein in your meals.

Sunny side up Eggs with bacon and veggies.
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We’re serving up breakfast that is yummy, healthy and easy to enjoy.

Vegan Mediterranean Bowl with Pesto Quinoa, Chickpeas, Zucchini, Artichoke Hearts and Olives.

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Thank you for supporting small business like mine!

dM me for picture credit.

Fried Chicken

Juicy chicken thigh or breast coated with Coconut Flour or Almond Flour and our spicy seasoning.
You get to pick your two sides.
We love this juicy fried chicken with Brussel sprouts and broccoli.

Quinoa Veggie Pilaf.
Beautiful savory dish with lots of flavor.
You can mix and match your choice of veggies.

Yummy meals prepared fresh for you to enjoy and eat healthy.
Let us do the prepping, dishes and hard work. You get to sit back and enjoy.

Lentil Plantballs
A good source of plant based protein with the amazing taste of meatloaf 🤤
The meal comes with your choice of two sides.

Chicken Parmesan with homemade sauce and hormone free cheese with your choice of two sides.
Healthy food can be yummy. 🤤

Winter Bowl
Quinoa, Kale, Beets, Butternut Squash and Broccoli.

Ginger garlic beef made with grass-fed beef, minced garlic, ginger, harissa and your choice of sides.

Salisbury Steak
Made with grassfed ground beef and your choice of sides.

Eggplant Parmesan 🍆🧀
Eggplant, coconut flour, homemade sauce and mozzarella.

Vegan taquitos
Corn and black bean filling with spicy mayo and salsa

Garlic Shrimp with Asparagus and Konjac noodles.
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Are you eating low carb but still want pasta? Not a problem! Konjac noodles let you enjoy your noodle dishes without the bloating and carb loading.
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Vegan Buffalo Bowl
Crunchy Buffalo cauliflower, shredded carrots and purple cabbage, avocado on a bed of grains.

🌈Rainbow Bowl
Grain base with roasted chickpeas, roasted beets, kale, tomatoes and avocado sauce 😍
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Chimichurri Chicken Tacos on a grain free or corn tortilla with cabbage salsa and avocado.

Vegan Chipotle Bowl
Rice, chipotle chickpeas, roasted red bell pepper, roasted butternut squash topped with cilantro, lime and avocado.

Due to popular demand I am now offering Golden Milk!
Our Golden Milk has the following ingredients and is a great addition to your routine each day to support a healthy body and immune health.
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✔️Cinnamon: anti-oxidant, anti-inflammatory, helps with insulin resistance
✔️Turmeric: helps with respiratory health, anti-oxidant, anti-inflammatory
✔️Ginger: anti-inflammatory, helps with nausea, cramps, headaches, respiratory health
✔️Cardamom: anti-inflammatory, helps with digestion, lowers blood pressure, detoxification
✔️Black pepper: anti-oxidant, blood sugar control, cholesterol levels prevent cell damage.
Message me to place an order 😊🙏🏼

Kung POA Chicken👊🏼
A little sweet, a little tangy with a little punch of spicy.
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Vegetarian? We also offer Kung POA Chickpeas!
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We’re still operating to provide people with healthy tasty food. Don’t get stuck eating fast food or highly processed foods.
Order meals for you, your family, or someone who can’t cook or get to the grocery store.
We offer custom meal plans, keto, Paleo, Plantbased. We also offer meal delivery right to your door step.

Chimichurri Ribeye Steak with grilled zucchini and sweet potatoes
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A little sweet and spice with a fresh cilantro punch.

We are still prepping meals for people and offering delivery. If you or someone you know needs meals delivered, if you know someone who can’t get to the store to get groceries message me.
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We offer paleo, keto, plant based and custom meals. Delivery and pick up available.

Fiesta Chicken
Sweet and tangy
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Did you know our meals are customizable? You get to decide what goes into your meals. We want you to enjoy eating healthy. And all of ingredients are organic.
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