New Motion Physical Therapy Inc. PS

Vote for New Motion in the final round!

Thank you for those who nominated us to the final round of voting for Best of Bainbridge for Physical Therapy, Pilates and Physical/Sports Trainer!

Voting for the final round is open now - you can vote up to once per day between July 10 and July 23.

Physical Therapy: https://vote.bainbridgereview.com/health-and-fitness/therapy-physical-occupational-speech
**The two categories following PT will bring you to our other two nominations

Thank you in advance for your support!

https://mailchi.mp/4ccbfbb24abb/january-promos-and-updates-5693940

Giving Thanks We welcome your feedback. Let us know what classes you would like to see and what you might be interested in - we want to continue to add classes and variety in our ever evolving program.

Don't let pelvic floor problems slow you down! Carolyn Reid, PT has extensive experience with a wide variety of pelvic floor conditions and is here to help.

https://www.newmotionphysicaltherapy.com/carolyn-reid

https://www.washingtonpost.com/lifestyle/wellness/pelvic-floor-therapy-strengthen-relax/2021/08/18/f2a9f514-fb98-11eb-8a67-f14cd1d28e47_story.html

What is the pelvic floor and how pandemic life could be harming yours The pelvic floor is an often-overlooked part of the body, but problems in that area can lead to urinary incontinence, constipation and pain during s*x.

Join our skilled and collaborative team in an outstanding work environment focused on 1:1 patient care. Our therapists see patients for 45 min to 1 hr appointments, supported by a team of positive and highly skilled team of PTs. Therapists thrive with us when they are self-motivated and focused on making a positive difference each day for their patients and coworkers.

Find significant opportunities offer opportunities for professional growth by our staff of specialists, several of whom have completed Board Certification and/or fellowship training.

Support for our community after the recent tragic car accident. Thank you Jillian Bateman

Community Together - March 27, 2021 People coming together and supporting one another and our youth.

See this link for more info: https://www.ziprecruiter.com/job/d2f3a22d

We are hiring to add to our front office team!

Receptionist/Administrative Assistant - Physical Therapy Office Job in Bainbridge Island, WA at New Motion Physical Therapy Easy 1-Click Apply (NEW MOTION PHYSICAL THERAPY) Receptionist/Administrative Assistant - Physical Therapy Office job in Bainbridge Island, WA. View job description, responsibilities and qualifications. See if you qualify!

Congratulations to the Seattle Storm! 2020 WNBA Champs! 🏅🏀

Final Buzzer: Seattle Storm Wins 2020 WNBA Championship Watch the moment the Seattle Storm became the 2020 WNBA Champions! The 2020 WNBA season is dedicated to social justice. Subscribe: https://www.youtube.com/us...

Consider giving to our Food Drive this week or donate to Helpline below!

SUPPORT OUR FOOD DRIVE! 2020 has been a tough year for many. New Motion is trying to do our part to support those in need nutritional support by holding a food drive! If you have the resources available, please consider donating to support Helpline House. We will have the donation container in front of our clinic throughout our normal business hours. Monday through Friday this coming week (October 5-9)
Helpline told us the biggest needs are as follows
Pull top, ready-to-eat canned items, such as:
soup
chili
pasta meal
fruit

Meet New Motion’s Pelvic Health Team!
We have two new providers to take care of all your pelvic health needs.
Carolyn Reid has just joined us from North West Hospital where she began their program 20 years ago. She has extensive experience treating incontinence (bladder and bowel), prolapse, pelvic pain, pre- and post-natal as well as spinal and SI dysfunction. Carolyn loves to run.
Jessica Ortiz- Peterson brings a strong orthopedic and manual therapy background to her pelvic health practice. As a new mom herself with two small children, she is very interested in working with moms-to-be or new moms.

Yes you can!
https://www.washingtonpost.com/lifestyle/wellness/youre-never-too-old-to-regain-that-lost-muscle-and-you-can-do-it-at-home/2020/06/05/b221ccc4-a5d1-11ea-bb20-ebf0921f3bbd_story.html

You’re never too old to regain that lost muscle. And you can do it at home. “Building and maintaining strength is one of the most important things you can do at any stage of life, and it’s extremely important after age 50,” a sports medicine physician said.

Issues with quaran-toning? Come and talk to us!

https://www.washingtonpost.com/health/running-into-trouble-eager-pandemic-exercisers-rack-up-injuries/2020/05/29/c11c3910-9c73-11ea-ad09-8da7ec214672_story.html

Running into trouble: Eager pandemic exercisers rack up injuries Many office workers want to take advantage of the unexpected downtime to get in shape but then go too hard too fast.

For many people, understanding more about pain can actually help improve pain. Get started with this video!
https://www.youtube.com/watch?v=C_3phB93rvI

Understanding Pain in less than 5 minutes, and what to do about it! This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a ...

Getting enough sleep is crucial to our physical and mental well-being. It is important to keep taking care of ourselves during these trying times. See these tips for getting quality sleep from Choose PT. Sweet dreams!
https://www.choosept.com/resources/detail/10-habits-better-sleep

10 Habits for Better Sleep Managing your sleep is key to your overall health. Not getting enough sleep can be a problem. There are many things that you can control when it comes to sleep, which can be altered for several reason

Join our front office team!

Receptionist/Administrative Assistant - Physical Therapy Office Job in Bainbridge Island, WA at New Motion Physical Therapy Easy 1-Click Apply (NEW MOTION PHYSICAL THERAPY) Receptionist/Administrative Assistant - Physical Therapy Office job in Bainbridge Island, WA. View job description, responsibilities and qualifications. See if you qualify!

New Motion Physical Therapy is open for visits in the clinic. However, we recognize that the situation with COVID-19 is still uncertain and ever-changing. We continue to offer TELEHEALTH for those of you who are unable to attend an in-clinic appointment. Telehealth allows you to interact one on one with a physical therapist from the comfort and safety of your home. It can be used to:

1. Continue your therapy plan of care with your physical
therapist.
2. Receive an examination for a new injury to determine if
in-clinic visits, telehealth, or referral to another provider
is warranted.
3. Monitor an existing condition periodically.

Here are some reasons why you should consider a telehealth physical therapy visit:

1. Telehealth physical therapy is EFFECTIVE. While therapists will be unable to perform hands-on tests and treatment, there is still a lot that can be accomplished. Therapists can discuss your condition and goals, perform modified tests and measures, observe your movement, establish and guide an individualized exercise program, provide education and answer your questions.

2. The technology is SIMPLE! The platforms we use do not require registration. Accessing your appointment simply requires you to open your email and click a link at the scheduled time. You will need a computer or device with video and microphone and a good internet connection. That’s it!

3. Telehealth visits are PRIVATE and HIPAA compliant.

4. Telehealth is accepted by most insurance plans. This includes Medicare. Our staff is continually checking for new updates and information regarding Telehealth and insurance reimbursement. It is always a good idea to call your insurance provider and verify your benefits.

The bottom line is we are here to support you. You can continue to get great care while staying safe.

Call New Motion Physical Therapy today to schedule: 206-842-2428.

For those of you who have started running again during the stay home stay healthy.
Its all good!
https://nyti.ms/2ZpJM9Z

The Joy of Jogging Very, Very Slowly It’s a great day for the race. The human race. At an infinitesimal pace.

Adding some mindfulness to your working at home day is a good thing. Lots of other great ideas in this article

https://www.washingtonpost.com/lifestyle/wellness/work-home-focus-flow-quarantine/2020/05/13/0bd39372-9553-11ea-91d7-cf4423d47683_story.html

How to find your flow working from home, even if you’re surrounded by a spouse, kids and worries These specialists provide tips for training your brain.

A guide to whole person care
https://www.washingtonpost.com/graphics/2020/lifestyle/wellness/virus-self-care/

A guide to taking care of yourself during the pandemic, from head to toe Tips for staying well physically and emotionally during the coronavirus crisis.

Happy Mothers Day! Stay safe and healthy while you enjoy this beautiful day!

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