Comprehensive Cardiovascular Medical Group, Inc.

Happy Father's Day to all the amazing dads! At CCVMG, we understand that being a dad is a full-time job. Thank you for the love, care, and dedication you bring into your families’ lives every day.

This Father's Day, let's also remember the importance of heart health. Regular check-ups and a healthy lifestyle can help ensure you’re there for all of life's precious moments.

To all the fathers out there, your strength and compassion inspire us. Wishing you a day filled with love and joy!

🌟Happy Monday! 🌍 A recent study has found that having diverse groups of friends improves well-being and social cohesion, despite people's tendency to gravitate towards those more similar to them.

At CCVMG, we celebrate diversity and the positive impact it has on our lives. Let's embrace the power of diverse friendships for a healthier, more connected community! 🌍💙

# # # Adopting a Mediterranean diet can help women live longer by reducing the risks of heart disease and cancer. Embrace healthier eating for a longer, happier life.

According to the researchers with Brigham and Women’s Hospital and Harvard Medical School, overall, sticking closely to a Mediterranean diet was associated with a 23% lower risk of all-cause mortality. It also seemed to help women lower their risk of death from cancer or cardiovascular disease.

Vegetarian and vegan diets linked to lower risk of heart disease, cancer, and death, large review finds! 🌱❤️

An analysis of nearly 50 studies suggests that plant-based diets have a multitude of health benefits. Prioritize your heart health with nutritious choices.

[Read More]

https://www.nbcnews.com/health/health-news/vegetarian-vegan-diets-lower-risk-heart-disease-cancer-rcna151970

As we observe Memorial Day, we honor and remember the brave men and women who sacrificed their lives for our freedom. At CCVMG, we are grateful for their service and commitment. Let us take a moment to reflect on their courage and dedication. Wishing everyone a safe and heart-healthy Memorial Day.

Wishing you all a very happy Mother's Day💗✨!

Celebrated our amazing Nurses Becky and Niji today. Your CCVMG team truly appreciate you!
“A good Nurse takes care of patients.
A great Nurse also takes care of hearts.” ❤️

Happy Nurse Week to our incredible nursing team at CCVMG! Your dedication and compassion make a difference every day, no matter the time or place. Thank you for all that you do!

Embrace the challenges of this new week as opportunities for strengthening your heart health journey. You have the power to overcome obstacles and achieve wellness. Make this week a masterpiece for your heart health! 💓

💓 🌼Start your week with a strong heartbeat! Remember, every heartbeat is a reminder of the incredible resilience of your heart. Embrace each day with gratitude and take proactive steps to care for your heart. Let's make this week one filled with heart-healthy choices and positive vibes!

Did you know that Revascularization (a medical procedure aimed at restoring blood flow to a part of the body that has been deprived of adequate circulation) can significantly improve the quality of life for patients facing specific health conditions? At CCVMG, we believe in a holistic approach to care. That's why we're committed to integrating quality-of-life measures into our patient-centered treatment plans. By considering each patient's clinical status and the cost-effectiveness of treatment options, we aim to provide personalized care that optimizes outcomes while ensuring the sustainability of our healthcare system. Your well-being is our priority.

🫀💼 Supporting Heart Health in the Workplace 💼🫀

At CCVMG, we prioritize heart health not only for our patients but also for our staff. Here are some tips for creating a heart-friendly work environment:

1️⃣ Encourage regular physical activity during breaks.
2️⃣ Provide healthy snack options in the office.
3️⃣ Promote stress-relief techniques like meditation and deep breathing exercises.
4️⃣ Offer educational resources on heart-healthy habits.
5️⃣ Implement standing or walking meetings to keep the team active.

Together, let's foster a workplace that promotes heart health and well-being! ❤️

Start your week with a healthy heart and a positive mindset! 💓 Remember, every step towards better heart health is a step towards a happier life. Let's make this week great together!

Happy First Monday of April! 🌸 Get your heart pumping this Monday! 💓 Take a step towards better heart health today. Whether it's a brisk walk, a workout session, or choosing heart-healthy meals, every effort counts. Let's make this Monday the start of a healthier week ahead!

Wishing you a blessed and joyful Easter from all of us at CCVMG. May this day be filled with love, hope, and renewal.

Happy National Doctor's Day to our incredible team at CCVMG! Your dedication, expertise, and compassion make a world of difference in the lives of our patients. Thank you for your tireless commitment to providing exceptional care every day.

A new research* suggests that restricting eating to less than 8 hours per day may increase heart health risk. Instead, aim to spread your meals across 12-16 hours each day for better heart health. Let's stay informed and discuss this important finding! 🍽️❤️

* https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death

🍽️❤️

Speak with a CCVMG medical expert to see if aspirin is even recommended for you. A recent report found that one in four older adults regularly take low-dose aspirin, even if they don't have heart issues. It's important to check with your CCVMG doctor before using aspirin.

Schedule your appointment online at:
https://ccvmg.com

🧘‍♀️ New research suggests that venting about stress might offer temporary relief, but it's not the most effective way to reduce rage. Instead, try stress-relief techniques like deep breathing, mindfulness, meditation, yoga, or simply counting to 10. These methods have been proven to be more effective in decreasing anger and aggression. 🌿🧘‍♂️

Happy first day of spring! 🌸 Did you know that a healthy diet is linked to slower aging? Recent research suggests that maintaining a nutritious diet could contribute to a reduced pace of aging. The findings, recently published, shed light on the multi-system processes of aging that are influenced by diet.

Happy Monday! A recent research reveals that middle-aged women can significantly enhance their cardiovascular health by adhering to the Mediterranean diet.

☘️ Happy St. Patrick's Day! Enjoy the festivities, and wear your green proudly!

Happy St. Patrick’s Day ☘️❤️ A few of us at the office celebrating today.

Bittersweet moment as we bid farewell to one of our valued team members. Thank you for everything Luz. You’ll always be part of our CCVMG family. Best wishes, you’ll be missed. 💐🙏🏽❤️

Just like smoking tobacco’: Cannabis use increases stroke risk by 42%, heart attack risk by 25% ⚠️ Regular cannabis use poses significant cardiovascular risks, as revealed by recent studies. Stay informed about your heart health! 🚨💔

🥧 Happy Pi Day from CCVMG! 🎉 Being your heart health expert team would be sweeter than Pi. Let's work together to keep your heart in tip-top shape, just like the perfect slice of pie. Celebrate with a Heart Healthy Pie recipe, because taking care of your heart should be as easy as 3.14159! 🌟

🥧💖

https://healthecooks.com/recipe/heart-healthy-apple-pie

🌎💗The evolution of women's heart health:

For most of the 20th century, heart disease was considered a man's disease. While research over the past several decades has shown it to be as big a threat – if not bigger – to women, prevention, diagnostic and treatment gaps remain. [Read More]

The American Heart Association article, "The evolution of women's heart health":

https://www.heart.org/en/news/2024/02/09/the-slowly-evolving-truth-about-heart-disease-and-women