MV Fitness

We are proud to announce our partnership with City House Baltimore! If you are planning a meeting, a special gathering, or need a cozy space to connect with friends, please check out City House! This hidden gem has a blend of charm and modern amenities that need to be experienced!

Hi all!

Join us & this Saturday, April 20th at 9 AM for a Movement Workshop led by a Certified Physical Therapist. The presentation and demonstration will focus on practices to safeguard your back and knees.

Send us a DM to register for this free session! See you there! 🤩

🚨NEW HIIT CLASS ‼️‼️

When: Monday’s at 6:30am
With: Jess Ceiri

45 minutes of intense HIIT to get your blood flowing, body moving, and week off to a great start

➡️Sign up: mvfit.com

Don’t let the ❄️ keep you trapped inside. We’re open until 10pm. Come get your workout in 💪🏽

🔔1st client of the New Year! Even the 🪩 drop couldn’t keep from missing his 6am workout with ! Straight dedication to get 2024 off to the right start!

➡️no more excuses! 2024 is YOUR year. is here to help you exceed your health and wellness goals.

Join on December 17th for a pop-up TRX class! You don’t want to miss it 💪🏽

➡️sign up at mvfit.com

Packed class today for Resist with

Hate Cardio?! This class is for you. NO cardio and ALL resistance training targeting your full body. You won’t be able to resist!

➡️sign up here: mvfit.com

Our personal trainers and repping MV Fitness at the Monument Lighting last night. We 💙 our neighborhood!

Let’s fill this for the kids! Drop off your unwrapped, unopened gift before 12/15!

We’re getting into the holiday spirit! Seasons Greetings from the team at MV Fitness 🎄🎅🏻🕎

Muscles feeling a little tight? Limited range of motion? Flexibility needs some improvement?

Let Maya get you back on track. Saturdays at 11:15.

🎁TOY DRIVE🎁

Bring your unopened, unwrapped toys to MV Fitness to help make the holidays brighter!

🚨Black Friday Group Fitness Class Packages available 11/24-11/27!

➡️www.mvfit.com, scan the QR, or call us at 410-878-2990 to purchase

Hey MV Fitness family! Register for our Annual Burn Sesh: Spin & HIIT Class @ 9 AM on Thanksgiving Day. Sign up on MindBody. Tickets are $15!🍁🦃🌽🍂

We would love your contribution in providing Thanksgiving meals (non-perishable items) to families in need!

Registration and drop-off deadline: 11/20.

All donations collected at the front desk will be sent to the Maryland Food Bank.

Thank you all! 😉

Join us for a SP👀KY Fitness Party on Halloween (10/31) from 6-7:30pm! Boxing, spin, HIIT, and barre followed by a costume contest and after party at Aloha Bar 💀🎃👻

‼️GRAND OPENING‼️

Excited for our neighbor Midtown Day Spa to open Sunday, March 19th!

Welcome to the neighborhood!

Midtown-Day-Spa

This is the season to give! Join us as we host our Annual Food Drive! Bring in any item listed below: Non-perishable & pantry-safe foods only please! Donation bin is located in our main entrance. Thank you! 😎

Hate cardio!?

You won’t be able to RESIST full body resistance training class every Sunday.

19 years of marriage and 2 kids later, they are still competing and crushing fitness goals together! True power couple 💑 ❤️ 💪

Hope everyone has a great holiday weekend! Reminder that will be open Monday 8am-1pm 💪🏾

Who runs the gym, girls🏋‍♀️🧘‍♀️🤸‍♀️

Weekend warriors 💪🏼💪🏽💪🏾

We have two tickets for the Crab Fest tomorrow 🦀🎟 up for grabs! Tag a friend in the comments and 1️⃣ lucky winner will get both!

Tickets include a Crab Fest pint glass and 2️⃣🍺tickets!

Closing the contest at 10pm and will announce winner shorter after!

Looking for some post workout fuel? Check out our neighbors for a protein packed meal!

From Stagnation to Full Potential! - https://mailchi.mp/mvfit/mv_120121-1167262

From Stagnation to Full Potential! When it comes to reaching our fitness goals, we all need an occasional push to strengthen our focus and add more activity and wellness to our lives. Doing it alone or following a YouTube routine can get boring and fizzle out over time, not to mention be ineffective for your particular goals at best....