Valley Spirit Wellness Center

Community Acupuncture with Emily in November will be:
Friday Nov 1st from 10am-1pm
Friday Nov 15th from 1pm-4pm
Friday Nov 29th from 10am-4pm
Visit our website to book your session!
Sliding Scale:
-New patients $50-100
-Return patients $45-$65
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Acupuncture treatments have shown to be beneficial for a wide variety of conditions, including:
-Chronic injury, including back, neck and joint pain; headaches and migraines
-Acute Injury including sprains, strains, concussions, and minor fractures
-Chronic illness including respiratory, autoimmune, digestive and reproductive issues
-Mental health challenges including depression, anxiety, insomnia, and PTSD

This weekend at Valley Spirit! On Saturday 11/2 and Sunday 11/3 we are excited to have Daira Faïn back teaching The Inner Alchemy of Tai Chi Qigong of Tao Grandmaster Mantak Chia. Participants will have the opportunity to learn the Tai Chi Yang 13-Movement Form, a simple yet profound practice that focuses on integrating fundamental Tai Chi principles like rooting, relaxation, and the activation of Internal Alchemy. Suitable for all levels and ages, this gentle, meditative exercise can be practiced anywhere, making it a perfect way to enhance both fitness and mindfulness.
Saturday from 9am-5pm
Sunday from 9am-1pm
On Sunday 11/3 Emily will be teaching another seasonal group qigong and acupuncture class, Autumn Refinement Circle, from 4pm-6pm. This class explores the Metal phase in Chinese medicine, focusing on the lungs, large intestine, and their roles in letting go and emotional release. Participants will engage in qigong exercises, receive acupuncture, and enjoy an herbal tea blend to support balance and overall well-being.
We look forward to seeing you this weekend!

Join for an intimate evening of healing messages from your loved ones in Spirit. With a blend of healing, education, and humor, it is sure to be a truly inspirational evening. Please come with an open heart and mind! Daisy offers mediumship as a holistic practice that helps individuals connect with the spiritual realm, including loved ones who have passed on or spirit guides. This practice is designed to support emotional healing, provide closure, or offer insights that help clients on their journey toward well-being
Note attendance does not guarantee a reading.
10/25
6-7:30pm
Spots are limited! Sign up via the link in her bio:

Acupuncture and Craniosacral Therapy sessions with Emily - 40 min
In this session, patients will simultaneously receive acupuncture and Craniosacral Therapy (CST). CST is a light touch bodywork that releases adhesions in the connective tissue to allow for the free flow of Cerebrospinal Fluid which helps to regulate the nervous system and ease pain and tension in the body. Our lineage of Craniosacral Therapy is deeply rooted in Chinese medicine theory and is an excellent compliment to all other modalities.
Visit our website ValleySpiritBeacon.com to book your session!
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We want to extend a heartfelt thank you to and everyone who joined us last week for an incredible evening of exploration, healing, and connection. 💫
Jeralyn’s insightful presentation on the transformative power of sound healing, combined with breathing and toning techniques, opened up a beautiful space for releasing trauma and emotional blockages. The case studies and personal stories she shared were truly inspiring, reminding us of the incredible potential for healing that lies within sound. 💖
We’re so grateful for this opportunity to come together, learn, and heal. Thank you to Jeralyn and to everyone who made this evening possible!

Thank you everyone who donated to residents of NC! The U-Haul arrived safe, full of much needed supplies. Grateful to Jess, Anna, Susie and Lara for organizing this and for our incredible community. We are in this together!

Today is the last day for early bird pricing of Daria's upcoming workshop: The Inner Alchemy of Tai Chi Qigong of Tao Grandmaster Mantak Chia. Participants will have the opportunity to learn the Tai Chi Yang 13-Movement Form, a simple yet profound practice that focuses on integrating fundamental Tai Chi principles like rooting, relaxation, and the activation of Internal Alchemy. Suitable for all levels and ages, this gentle, meditative exercise can be practiced anywhere, making it a perfect way to enhance both fitness and mindfulness.
Saturday November 2nd: 10am-5pm
Sunday November 3rd: 10am-1pm
$150 - register by TODAY for $130
Faïn began her journey in Chinese energetics in the early 1980s, studying acupuncture, qigong, and Taoist philosophy in Paris. She later expanded her practice in the U.S., working as a dancer and choreographer, while deepening her studies with prominent teachers in acupuncture, martial arts, and mental energetics. Certified in the Universal Healing Tao system and Alexander Technique, Faïn has also presented her work internationally, including a research project at Master Mantak Chia’s Tao Garden. She currently leads her certification program, CORE MOTION, blending Chinese energetics with creative bodymind practices, and continues her studies in Classical Chinese and Tibetan Buddhism.

Moving Freely and Living Fully: How to feel better in your body while taking strides to your best life with Patrick Hogan!
We all go through periods of stress, pain, or feeling stuck in aspects of our lives. Our culture has trained us to work and live in ways that go against the nature of our physical bodies and our essential selves. So, each part of our lives can seem at odds with each other and it can be hard to know what path to take or where to focus. No wonder we’re so stressed out!
Join in a workshop where we’ll look at how you may be struggling against your true nature, as well as how to align your body, mind, and lifestyle to support the flourishing of the life that you innately know is right for you. We’ll talk about why you might not be meeting your goals, what’s leading to higher stress, and how to get unstuck to both reduce pain and take strides toward your ideal life.
Thursday 10/17
6 - 7 pm
$15
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Welcome to "Experimenting with the Moon," an experiential workshop with to help you connect with the moon's medicine and wisdom. Whether new to moon work or looking to deepen your existing practice, this workshop offers a transformative space to embrace the lunar cycle's guidance and create a moon practice that supports your personal and spiritual development.
This workshop will be filled with anecdotes, opportunities for communal sharing, and resources for a sustainable and rewarding moon practice. We will explore how to understand your personal relationship with the moon & phases and ways this can guide your self-care, shadow work, and intention/manifesting work.
Saturday, 10/12
6:30 - 9pm
$25

CALL FOR AID!
We're joining forces with , and a few individuals to gather much needed supplies for the residents of western North Carolina in the wake of Hurricane Helene, and we need your help!
📣We have a Uhual scheduled to head to WNC in the middle of October to bring the next wave of aid needed. We're focusing on non-perishable foods, of course, but also on clothes, bedding, tarps, and anything else they may need in this emergency.
DEADLINE: OCTOBER 13TH
PLEASE only donate items that are in working order and good condition. Items can be new OR used.
PLEASE place any donations in bags and/or bins for ease in storage and transfer.
📞Contact Emily at (503)593-7992 to schedule drop-off for the Beacon area. See second image in this post for other drop-off points.
THANK YOU!
WE'RE IN THIS TOGETHER ❤️

Join our weekly Mindfulness Meditation class with teacher + life coach on Tuesdays evenings from 6:30pm-7pm!
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness, and self acceptance with ourselves, and generate more peace and ease in our lives. Practicing regularly with a group of like-minded people can be powerful and deeply healing.
Mary is a spiritual life coach, meditation teacher and writer with a multi-faceted background - including a 25 + years long Vipassana meditation practice and certification from Dharma Moon/Tibet House as a meditation teacher. To learn more about Marys work visit her website marywelch.com

We are excited to welcome Daria Faïn back to Valley Spirit for her upcoming workshop, The Inner Alchemy of Tai Chi Qigong of Tao Grandmaster Mantak Chia. Faïn began her journey in Chinese energetics in the early 1980s, studying acupuncture, qigong, and Taoist philosophy in Paris. She later expanded her practice in the U.S., working as a dancer and choreographer, while deepening her studies with prominent teachers in acupuncture, martial arts, and mental energetics. Certified in the Universal Healing Tao system and Alexander Technique, Faïn has also presented her work internationally, including a research project at Master Mantak Chia’s Tao Garden. She currently leads her certification program, CORE MOTION, blending Chinese energetics with creative bodymind practices, and continues her studies in Classical Chinese and Tibetan Buddhism.
In her upcoming workshop, participants will have the opportunity to learn the Tai Chi Yang 13-Movement Form, a simple yet profound practice that focuses on integrating fundamental Tai Chi principles like rooting, relaxation, and the activation of Internal Alchemy. Suitable for all levels and ages, this gentle, meditative exercise can be practiced anywhere, making it a perfect way to enhance both fitness and mindfulness.
Saturday November 2nd: 10am-5pm
Sunday November 3rd: 10am-1pm
$150 (Register by 10/15 for $130)

Community Acupuncture with Emily this month will be today, Friday Oct 4th from 10am-1pm & Friday Oct 18th from 12:30pm-3:30pm! Visit our website to book your session.
Sliding Scale:
-New patients $50-100
-Return patients $45-$65
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Acupuncture treatments have shown to be beneficial for a wide variety of conditions, including:
-Chronic injury, including back, neck and joint pain; headaches and migraines
-Acute Injury including sprains, strains, concussions, and minor fractures
-Chronic illness including respiratory, autoimmune, digestive and reproductive issues
-Mental health challenges including depression, anxiety, insomnia, and PTSD

Calling all wellness practitioners! Join us at the stunning Greenpoint Loft in Brooklyn on October 10th, from 10 AM to 6 PM. This isn’t just another gathering; it’s THE opportunity for lightworkers to unite and amplify their impact.
✨
This event, which brings together new practitioners and experienced guides, offers a day of reset, recharge, and professional growth. Enjoy transformative workshops, deep new connections, and share your gifts in a supportive environment.
✨
📣A portion of ticket sales will be donated to help aid those affected by the recent devastation in North Carolina. Your support not only nurtures your own well-being but extends to those in urgent need of relief and recovery.

Moxa, short for "moxibustion," is a Chinese medicine modality that involves burning an herb called moxa (Artemisia vulgaris) to stimulate specific points on the body, used on its own or in conjunction with acupuncture.
Moxa is prepared from dried mugwort leaves and can be used in various forms, such as loose cones or sticks, compressed into small cylinders, or rolled into a cigar-like shape. When moxa is burned near the skin or on specific acupuncture points, it produces heat and releases a pleasant aroma 🌿
The purpose of moxibustion is to invigorate the flow of Qi, the vital energy that flows through channels in the body. By applying heat to acupuncture points, moxibustion aims to promote circulation, improve the balance of Qi, and restore health ✨

Pictured here is 'salt moxa', in which the umbilicus (belly button) is filled with a thin layer of salt and the moxa cone is placed on top and lit. This technique tonifies and strengthens the kidneys and supports and bolsters 'prenatal qi'. It also helps to warm the abdomen and digestive tract. This technique can aid in emotional rebalancing in cases of anxiety and depression, kidney and adrenal health, regulation of digestion, cold extremities, and more. It's deeply relaxing and warming!

Photo by

CALL FOR AID!

Here is the list I mentioned in the recent post about the endeavor to gather supplies!

We're joining forces with and a few individuals to gather much needed supplies for the residents of western North Carolina in the wake of Hurricane Helene, and we need your help!

We have a uhual scheduled to head to WNC in the middle of October to bring the next wave of aid needed. We're focusing on non-perishable foods, of course, but also on clothes, bedding, tarps, and anything else they may need in this emergency (see second slide).

We have gathering sites in the following towns:

Beacon, NY (Valley Spirit Wellneas Center)
Greenwich, CT
Mamaronack, NY
New Rochelle, NY
Scarsdale, NY
Garrison, NY

DEADLINE: OCTOBER 13TH

PLEASE only donate items that are in working order and good condition. Items can be new OR used.

PLEASE place any donations in bags and/or bins for ease in storage and transfer.

Visit our website to join our newsletter for more details and updates. Link in bio

Email us with questions at [email protected]

THANK YOU!

WE'RE IN THIS TOGETHER ❤️

The Hearth Circle is a sacred gathering, where we connect to our hearts and the Earth.
This is a Community Healing Circle open to all! The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, , Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!
Saturday October 19th
7pm-9pm
$20

Emily is now offering a "Cupping Only" treatment! For $45, you can experience a 20-minute session that focuses solely on the powerful benefits of cupping. This ancient Chinese medicine practice uses suction to stimulate blood flow, remove stagnation, detoxify the body, and promote natural healing. A 30-minute cupping session can be particularly effective for addressing pain, inflammation, and muscular tension, allowing your body to reset and recover efficiently.
Visit our website to learn more about treatments with Emily!

Next Saturday, October 5th, Emily will be offering her workshop Foundations to Craniosacral Therapy, 10am-4pm. In this workshop students will learn:
-Comprehensive understanding of the foundational history and development of Craniosacral Therapy (CST)
-Foundational understanding of the anatomy and physiology of the craniosacral system
-Identification and addressing of imbalances within the craniosacral system
-Exploration of the connection between Western Craniosacral Therapy and Eastern Chinese medicine theory
-Standing meditation sequences to hone listening skills through a sense of stillness
-Development of basic hands-on skills to palpate the craniosacral rhythm
-Application of introductory CST techniques
This course is ideal for healthcare professionals looking to expand their therapeutic skills and for massage therapists and bodyworkers seeking to integrate Craniosacral Therapy (CST) into their practice. It is also suited for individuals interested in holistic and complementary health practices, as well as anyone looking to improve their own or others’ well-being through gentle, non-invasive techniques.

Apprenticeship Opportunities are Available!
The Valley Spirit Apprenticeship Program offers a comprehensive hands-on learning experience in a lineage-based practice of Chinese Medicine and Internal Boxing under the guidance of Lead Practitioner Emily Morrison, LAc, and Senior Intern Felicia Ballos. This program immerses apprentices in a rich learning environment where they will gain proficiency in various modalities including Chinese Medicine Theory, acupuncture/acupressure, bodywork, herbal therapy, nutritional therapy, qigong, and gongfu. Through a combination of clinical observation, hands-on practice, and mentorship, apprentices will develop the skills necessary to effectively treat patients (and/or friends and family), run a clinic, and cultivate their own health and well-being.
✨Please contact us for more information.

We're thrilled to have Daria Faïn back at Valley Spirit! The weekend of November 3rd and 4th, Daria will be teaching a workshop called The Inner Alchemy of Tai Chi Qigong of Tao Grandmaster Mantak Chia. Learn the Inner Alchemy of Tai Chi.
The Tai Chi Yang 13-Movement Form is easy to learn. It offers a perfect way to focus on integrating fundamental Tai Chi principles, such as rooting, strengthening, relaxation, flow, and the activation of Internal Alchemy. Suitable for students of all levels, it requires no special equipment and can be practiced anywhere, even in just 2 square meters of space. The movements are slow and gentle, providing a meditative exercise that doesn’t leave you breathless, yet effectively addresses key components of fitness. This makes it accessible to people of all ages and varying fitness levels.
Saturday November 2nd: 10am-5pm
Sunday November 3rd: 10am-1pm
$150 (Register by 10/15 for $130)

Treatment Packages at Valley Spirit! By committing to a series of treatments, you not only ensure consistent care but also enjoy savings compared to individual sessions. Whether you're looking for acupuncture, bodywork, or a combination of therapies, our packages are designed to offer the best value:
✨Chinese Medicine Treatments with Emily
-10 Pack Integrated and Extended Integrated Treatments
-10 and 20 Pack Acupuncture Only
-10 and 20 Pack Acupuncture & Craniosacral Therapy
✨Bodywork Treatments with Felicia
-10 and 20 Pack: Renewal Tune-Up
-10 Pack: Bodywork with Intern
Visit our website to learn more about the services we offer!

We look forward to hosting in October! In this fascinating presentation, we will explore how sound healing techniques, especially with crystal instruments in combination with breathing and toning exercises, can help release trauma and emotional blockages. Jeralyn will share case studies and personal experiences of individuals who have benefited from sound healing, especially in transforming emotional wounds and promoting emotional well-being.
Book presentation and Q & A followed by a Soundbath Experience
Tues, 10/8 I 6:30pm-8pm I $50 (includes a copy of Jeralyn’s book)

Autumn Herbal Medicine at Valley Spirit! We have made some herbal goodies to help your body ease into the shifting, colder weather: Autumn Herbal Tea Blend, Bone Broth Herbs, Propolis Tincture, Fire Cider, Four Thieves Wine, Elderberry Elixir and Breathe Easy Inhalation Herbs.
If youre curious to learn more about making medicine for your home apothecary, join our Autumn Herbal Medicine Workshop with Emily and , Thursday October 3rd 6-7:30pm! We will also be offering a 10% discount off all in-house herbal products for those who join the workshop 😄

We have two classes in The Peoples Medicine Series coming up soon! The People’s Medicine Series aims to offer the community access to educational classes and workshops. Our mission is to empower everyone to learn how to care for themselves and their loved ones through holistic and Chinese medicine.
🍂Thursday October 3rd: Autumn Medicine Making - Join Emily Morrison & for an evening of Autumn Medicine Making, where together you’ll explore holistic remedies to keep you healthy and resilient during the colder months. Learn the benefits of homemade remedies and immune-boosting tonics like elderberry syrup, nourishing bone broth and go home with your own jar of fire cider.
🍂Saturday October 5th: Foundations to Craniosacral Therapy with Emily Morrison - This course is ideal for healthcare professionals looking to expand their therapeutic skills and for massage therapists and bodyworkers seeking to integrate Craniosacral Therapy (CST) into their practice. It is also suited for individuals interested in holistic and complementary health practices, as well as anyone looking to improve their own or others’ well-being through gentle, non-invasive techniques. By attending this course, participants from diverse backgrounds can gain valuable insights and practical skills in CST, enhancing their ability to support and promote health and wellness in various settings.