Homegrown Athletics

Top flight security of the world!
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Getting stronger is a process that requires consistency, patience, and dedication. It involves challenging your body through exercise, such as weightlifting or resistance training, and allowing it to adapt and grow stronger over time. It also requires proper nutrition, rest, and recovery to support muscle growth and repair. By gradually increasing the intensity and volume of your workouts, you can push your body to new levels of strength and endurance. As you become stronger, you will not only see physical changes in your body, but you will also feel more confident and capable in your daily activities. With determination and perseverance, anyone can achieve their strength goals and improve their overall health and well-being. LETS FU**IN GO!

Great day and huge thank you to the best coaches in the world. I appreciate y’all more than you know 👊🏼👊🏼🔵

Practice what you preach and Love what you do. That is all for tonight.

MORE CLASSES AVAILABLE!!!

STARTING 10/3/22

EVERY MONDAY WEDNESDAY FRIDAY !

ONLY A FEW SPOTS AVAILABLE!!!
Only

Please like and share!

DM for more info!

An absolutely fantastic weekend of fights! I couldn’t be more grateful. Thank you all for allowing me to a part of journey.

NEW CLASSES AVAILABLE

Starting 9/12/22 get the school year started off right. Come join us every Monday Wednesday Friday at 7am.


Feel free to DM for more information!

To our veterans out there…Thank you all for your outstanding contribution and commitment to our beloved country.
Today we honor you!

I was in PE. We were outside playing football. The weather was beautiful, sun out, light breeze, everything seemed perfect in the world. The bell was about to ring my gym teacher ( Mr. Romello ) says to me, “two planes just crashed into the World Trade Center.” I remember having a awkward smile on my face not really understanding what he was telling me.

We change over I head down the hall, EVERYONE is talking about it. Each of our teachers wheeled in a tv, plugged it in as the whole school watched what was unfolding. Complete and utter silence in a school of thousands. THIS COUNTRY WAS UNITED!

I remember the following days, every national anthem sung had a different feel. Everywhere was Red White and Blue flags down the streets, hanging off bridges, sky scrapers, and homes everywhere.

Shortly after 9-11-01 I enlisted in the United States Marine Corps. To take part, take action, against ANYONE who tries to come on to our soil and destroy our people.

Today, i feel our enemy is domestic just as it is foreign. I swear to defend ALL ENEMIES BOTH FOREIGN AND DOMESTIC. Til I die!

Where were you at on 9-11-01??

Blessed beyond belief!!! Special thank you to my friends for helping set up our mats!!
Finally here!!!

First post got reported and taken down.... REPOST! Again...

NOT A VETERAN

Julius has STOLEN VALOR!

When I met Julie in the summer he came up to me Bc he recognized my USMC “oohhrahh” tats all over my body. He proceeded to tell me how he served in my beloved corps. How he has a Purple Heart, how he saved his platoon from incoming fire. How he got sent to Germany to resuscitate him. How he suffers from PTSD.
!
Approx 3 weeks ago I confronted Julius on said matters. I asked him if he had anything to tell me about his “marine corps experience” he quickly apologized saying, “I’m a piece of sh*t” “I’m sorry” “what can I do to make it up!?” I proceeded to tell him how he’s a liar and scumbag for stealing valor. I let him off the hook easy, in respect to the gym which he was working behind the counter.
When I asked him if he told owners he said give him a minute. I asked him if he said anything to all of my friends mentioned, in which he said, YES I told them all in a group chat. Another lie. As soon as I turned around to ask our friend if he confessed, he ran out the door, hasn’t been contact with anyone of us since.
Julius is a valor stealing, no good piece of trash to be put NICELY.

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HES NOT A VETRAN!

Allow me to tell you how this scumbag has STOLEN VALOR! He told all of us tagged he was part of my beloved Corps, we believed him. He said he served in Afghanistan, we believed home. He said he had a Purple Heart for saving his fellow marines, we believed him. He said he had PTSD from his experience, we believed him.
you’re one of the biggest pieces of trash I know.

When I confronted him about it, he said he was sorry and wanted to know how he could “make it up to us” .... you can go f**k yourself . You have a lot more coming to you pal....

But..Not only did we believe you, we let you into our group. You STOLE VALOR. Used the marine corps as a crutch to lie to friends and FAMILY! U never served a day in your life. you should ask him what his record looks like.




.nicolucci