Maternal Resources

New Episode! "The OB/GYN Shortage in the US: Episode 155"

The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care...

The OB/GYN Shortage in the US: Episode 155 The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecolo…

New Episode! "The NatureBack Method for a Vaginal Birth: The Book"

NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even...

The NatureBack Method for a Vaginal Birth: The Book NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicin…

New Episode! "Online Reviews for Doctors. Are they to be Trusted? Episode #154"

Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much...

Online Reviews for Doctors. Are they to be Trusted? Episode #154 Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making d…

New Episode! "Twin Vaginal Delivery. What to Expect. Episdoe #153"

Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of considerations, and understanding the process can help expectant parents feel more prepared...

Twin Vaginal Delivery. What to Expect. Episdoe #153 Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of consid…

New Episode! "Coping with Perinatal Loss: Episode #152"

Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certified Nurse Midwife Kristin Mallon are here to share their professional perspectives...

Coping with Perinatal Loss: Episode #152 Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certi…

New Episode! "The Importance of the Right Location for Birth: Episode #151"

When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond mere geography or convenience; it's about where you'll welcome your child into the...

The Importance of the Right Location for Birth: Episode #151 When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond…

New Episode! "A Day in the Life of an OB/GYN"

A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Their day begins with rounding on patients who are in various stages of labor,...

A Day in the Life of an OB/GYN A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Th…

New Episode! "Back pain in Pregnancy. Episode: #149"

Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed companion: back pain. Many expectant mothers experience back pain, particularly in the...

Back pain in Pregnancy. Episode: #149 Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed …

New Episode! "How to Choose a VBAC Friendly Provider: Episode #147"

Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth, this episdoe addresses a topic close to the hearts of many expectant parents: Vaginal Birth After...

How to Choose a VBAC Friendly Provider: Episode #147 Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth,…

New Episode! "No Surprises Act: Episode #146"

The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs lurks around every corner, the No Surprises Act emerges as a beacon of clarity and protection....

No Surprises Act: Episode #146 The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs …

New Episode! "New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145"

True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it also comes with its share of medical checkups and monitoring. Traditional prenatal care often involves frequent visits to the doctor's office, which can...

New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145 True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it also comes with its share of medical checkups and moni…

New Episode! "The Postpartum Stay. What to Expect After Your Delivery. Episode #144"

Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours following childbirth are a crucial time for both mother and baby, as they require specialized care and support. In this episode of True Birth, we will take...

The Postpartum Stay. What to Expect After Your Delivery. Episode #144 Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours following childbirth are a crucial time for both mother and…

New Episode! "RSV Vaccine in Pregnancy: Episode #143"

Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people of all ages, including pregnant women. RSV infections are more prevalent during the fall and winter months. While RSV infections are usually mild and...

RSV Vaccine in Pregnancy: Episode #143 Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people of all ages, including pregnant women. RSV infections…

New Episode! "Navigating the OB Healthcare System in the US: Episode #142"

Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelming task. Understanding the intricacies of in-network and out-of-network insurance, as well as co-pays and deductibles, is crucial for making informed...

Navigating the OB Healthcare System in the US: Episode #142 Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelming task. Understanding the intricacies of in-network…

New Episode! "Late Transfers in Pregnancy: Episode #141"

What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy? Say, perhaps after 20 weeks of gestation? There are several reasons why someone may choose to transfer to a different healthcare...

Late Transfers in Pregnancy: Episode #141 What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy? Say, perhaps after 20 weeks of gestation? T…

New Episode! "The Future of Obstetrics: Episode #140"

The landscape of obstetrics is undergoing a profound transformation, characterized by both positive and challenging changes. On the positive side, advancements in medical technology and evidence-based practices are enhancing the safety and well-being...

The Future of Obstetrics: Episode #140 The landscape of obstetrics is undergoing a profound transformation, characterized by both positive and challenging changes. On the positive side, advanc…

New Episode! "Beating the Odds in Pregnancy.: Episode #139"

In the world of obstetrics and labor and delivery, statistics often play a pivotal role in shaping expectations for both parents and healthcare providers. Whether it's the odds of a smooth pregnancy, a complication-free childbirth, or a successful...

Beating the Odds in Pregnancy.: Episode #139 In the world of obstetrics and labor and delivery, statistics often play a pivotal role in shaping expectations for both parents and healthcare providers…

New Episode! "Evolving Practices in field of Obstetrics. Techniques that are out of date. Episdoe #138"

While many things have remained the same for millenia, the field of Obstetrics and Gynecology (OB-GYN) has witnessed remarkable advancements over the years, revolutionizing the way healthcare professionals care for pregnant individuals and women's...

Evolving Practices in field of Obstetrics. Techniques that are out of date. Episdoe #138 While many things have remained the same for millenia, the field of Obstetrics and Gynecology (OB-GYN) has witnessed remarkable advancements over the yea…

New Episode! "Vasa Previa: Episode #137"

In the realm of pregnancy complications, vasa previa stands as a rare but potentially life-threatening condition that demands vigilant attention and awareness. Although relatively uncommon, vasa previa requires early diagnosis and appropriate...

Vasa Previa: Episode #137 In the realm of pregnancy complications, vasa previa stands as a rare but potentially life-threatening condition that demands vigilant attention and awar…

New Episode! "Pregnancy Myths Busted: Episode #136"

Throughout the ages, various misconceptions have surrounded this magical phase of a woman's life, often leading to laughter and disbelief. In this blog, we will delve into some of the funniest pregnancy myths and unravel the truth behind them. ...

Pregnancy Myths Busted: Episode #136 Throughout the ages, various misconceptions have surrounded this magical phase of a woman's life, often leading to laughter and disbelief. In this blog, …

New Episode! "Pregnancy and the Working Mom: Episode #135"

In today's fast-paced and dynamic world, the modern woman plays many roles, and none is more profound than that of a working mother. The journey of pregnancy and motherhood is an extraordinary experience, one that transforms a woman in ways that...

Pregnancy And The Working Mom: Episode #135 In today's fast-paced and dynamic world, the modern woman plays many roles, and none is more profound than that of a working mother. The journey of pregn…

New Episode! "Birth Stories: Positive Forcep Deliveries Episode #134"

The Positive Side of Forced Deliveries: Embracing Birth with Forceps Childbirth is a remarkable journey that brings forth new life and creates an everlasting bond between a mother and her baby. While the majority of births occur naturally, there are...

Birth Stories: Positive Forcep Deliveries Episode #134 The Positive Side of Forced Deliveries: Embracing Birth with Forceps Childbirth is a remarkable journey that brings forth new life and creates an everlas…

New Episode! "Trisomy 13/18: Episode #133"

The world of genetics is an intricate and complex field, a web of codes that define every aspect of our being. Occasionally, unexpected changes that occur during the formation of these genetic blueprints, and these can lead to various genetic...

Trisomy 13/18: Episode #133 The world of genetics is an intricate and complex field, a web of codes that define every aspect of our being. Occasionally, unexpected changes that occu…

New Episode! "The Vanishing Art of Obstetrical Forceps in Contemporary Childbirth: Episode #132"

Obstetrical forceps have played a significant role in the history of childbirth assistance, but their use has declined in recent decades. One reason for this decline is the complexity and skill required to effectively and safely use forceps. Mastering...

The Vanishing Art of Obstetrical Forceps in Contemporary Childbirth: Episode #132 Obstetrical forceps have played a significant role in the history of childbirth assistance, but their use has declined in recent decades. One reason for …

New Episode! "Braxton Hicks Contractions. Practice Uterine Contractions in Pregnancy: Episode #131"

As pregnancy progresses, expectant mothers may experience a range of sensations and bodily changes. One common occurrence during the latter stages of pregnancy is Braxton Hicks contractions. These contractions are often misunderstood, leading to...

Braxton Hicks Contractions. Practice Uterine Contractions in Pregnancy: Episode #131 As pregnancy progresses, expectant mothers may experience a range of sensations and bodily changes. One common occurrence during the latter stages of pre…

New Episode! "Induction of Labor. Why most inductions take 24 hours or less: Episode #130"

This episode is a continuation of the on "What to Expect When Getting Induced" a step by step guide from getting admitted to delivery of the baby. This episode focuses mainly on how an induction of labor dosen't need to drag on for days when it...

Induction of Labor. Why most inductions take 24 hours or less: Episode #130 This episode is a continuation of the on "What to Expect When Getting Induced" a step by step guide from getting admitted to delivery of the baby. This…

New Episode! "Natural Childbirth: Unmedicated Birth Episode #128"

Childbirth is a miraculous and transformative experience, marking the beginning of a new chapter in a woman's life. While many women choose to opt for pain relief measures like epidurals during labor, there is a growing movement of mothers who seek to...

Natural Childbirth: Unmedicated Birth Episode #128 Childbirth is a miraculous and transformative experience, marking the beginning of a new chapter in a woman's life. While many women choose to opt for pa…

New Episode! "Placenta Variations. Different types of Placentas in Pregnancy"

The placenta, a remarkable organ facilitating the vital exchange of nutrients and waste between mother and fetus, exhibits incredible diversity in its structure and composition. Beyond the conventional placental configurations, such as the discoid...

Placenta Variations. Different types of Placentas in Pregnancy The placenta, a remarkable organ facilitating the vital exchange of nutrients and waste between mother and fetus, exhibits incredible diversity in its st…

New Episode! "How to Advocate for Yourself in Healthcare: Episode #127"

Navigating the complex world of healthcare can be overwhelming, especially when you're faced with the task of advocating for your own needs. However, being an active participant in your healthcare decisions is essential for ensuring that you receive...

How to Advocate for Yourself in Healthcare: Episode #127 Navigating the complex world of healthcare can be overwhelming, especially when you're faced with the task of advocating for your own needs. However, bei…

5 Star Review: "Labor Nurse: I am a labor and delivery nurse and I really love this show; I listen to this podcast on the way to and from work everyday. Even after 10 years of working…" via

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