truhealingcenter

truhealingcenter

Bringing a like-minded community together while allowing each person a safe space to heal from the inside out. 🌿✨

11/01/2024

Scorpio New Moon: November 1st ♏️ 🌕

It’s time to face the shadows within ourselves—the parts we might be holding onto, that hold us back, or that lead to self-sabotage. 🌑✨

While new moons are often about setting intentions, Scorpio’s energy asks us to dig deep: What’s truly keeping you from the relationships, career, or dreams you desire? Why aren’t you pursuing what you truly want? Why are you settling for less than you deserve?

Old beliefs that make us feel guilty for self-love or for setting boundaries no longer serve us. This generation is all about self-love, self-worth, and self-awareness. Taking care of yourself isn’t selfish—it’s how we bring our best selves to everything and everyone around us.

As you reflect on what’s been holding you back, ground yourself in who you are today. Let go of past burdens, focus on what truly makes you happy and healthy, and take steps towards it. This New Moon in Scorpio is about empowering yourself to be free, whole, and ready to shine your brightest light. 🌌💫

Ready to set new intentions? Drop a 🌕 below if you’re diving deep this Scorpio New Moon and going after what truly matters.

Photos from truhealingcenter's post 10/31/2024

🌌✨ Upcoming Events at Tru Healing Center ✨🌌

Friday, Nov 1 | 7:00 PM
🌑 New Moon in Scorpio Guided Crystal Meditation
Embrace the transformative energy of Scorpio’s new moon. Explore hidden emotions, set fresh intentions, and tap into your intuition. Each participant will receive a crystal to meditate with and take home.
$25

Saturday, Nov 2 | 2:00 PM
🔮 Intuitive Medium Gallery with Amber
Connect with loved ones in spirit as Amber brings comfort and clarity through their messages.
$50 per person | Cash or Venmo: Amber-Brennan-9

Sunday, Nov 3 | 11:00 AM
🌍 First Sundays Meditation: Honoring Gaia
Heal the planet through peace and gratitude. Join us for a meditation dedicated to honoring Mother Earth.
$22

Sunday, Nov 3 | 5:00 PM
🧘‍♀️ Yoga for Recovery
Come to a safe, supportive space to learn, heal, and grow through yoga and meditation practices.
Free | $10 donation welcome

Monday, Nov 4 | 6:30 PM
💫 Somatic Release Meditation
Reset your nervous system, align your chakras, and release stored emotions in a guided meditation for mind, body, and spirit alignment.

Each of these gatherings offers a chance to reconnect, release, and renew. Join us in grounding, connecting, and healing this November! ✨ https://truhealingcenter.com/events/

10/29/2024

🧥 November Coat Drive at Tru Healing Center 🧥

It's time to give warmth to those who need it most! 💙 This November, we’re calling on our community to come together and donate new and gently used coats for children and young adults. Every coat makes a difference and helps bring comfort to families in need this season.

📍 Drop-off Location:
Tru Healing Center
3671 Hulmeville Rd. Bensalem, PA 19020

Let’s spread warmth and kindness together! Donate anytime this month, and help us make a difference. 💫

10/29/2024

🧥 November Coat Drive at Tru Healing Center 🧥

It’s time to give warmth to those who need it most! 💙 This November, we’re calling on our community to come together and donate new and gently used coats for children and young adults. Every coat makes a difference and helps bring comfort to families in need this season.

📍 Drop-off Location:
Tru Healing Center
3671 Hulmeville Rd. Bensalem, PA 19020

Let’s spread warmth and kindness together! Donate anytime this month, and help us make a difference. 💫

10/28/2024

Empower Your Child with Personalized Mindfulness Coaching ✨

Looking for a unique approach to help your child manage stress, build self-esteem, and find inner peace?

Our 1-on-1 Mindful Kids Coaching sessions are tailored to your child’s specific needs and interests. Brianne Feinour, our expert mindfulness guide, will help your child:
💜 Develop emotional intelligence
💜 Cultivate self-awareness
💜 Enhance focus and creativity
💜 Build resilience and self-confidence

Ready to invest in your child’s well-being? 👉 Book a session today! https://truhealingcenter.com/private-sessions

For ongoing support, we also offer affordable monthly mindfulness classes for just $15. These sessions give parents the comfort of knowing their child has regular, guided tools for managing emotions and staying grounded. https://truhealingcenter.com/events

10/28/2024

New Moon in Scorpio: A Journey of Transformation 🌑♏️

Join us for a powerful guided crystal meditation to harness the transformative energy of the New Moon in Scorpio.

When: November 1st at 7PM
Where: 3671 Hulmeville Rd., Bensalem, PA 19020
Cost: $25

What to expect:
💜 Deep relaxation and meditation
💜 Crystal healing and energy work
💜 Setting intentions for growth and transformation

Reserve your spot now! https://truhealingcenter.com/events/ ❤️

Photos from truhealingcenter's post 10/25/2024

✨ Upcoming Events at Tru Healing Center! ✨
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📅 Every Sunday | 5:00 PM
💜 Yoga for Recovery with Namaste Sober
Free (Donation accepted)
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📅 Friday, Nov 1 | 7:00 PM
💜 New Moon in Scorpio Guided Crystal Meditation with Kara
$25
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📅 Saturday, Nov 2 | 2:00 PM
💜 Intuitive Medium Gallery with Amber
Connect with loved ones and find peace and clarity through beautiful messages.
$50
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📅 Sunday, Nov 3 | 11:00 AM
💜 First Sundays Meditation with Traci - Honoring Gaia: Healing the Planet with Peace & Gratitude.
$22
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📅 Mondays (November 4, 11, 18, 25) | 6:30-7:30 PM
💜 Somatic Release Meditation - Align, reset, and release with Traci.
$30
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📅 Wednesday, Nov 6 | 7:00 PM
💜 Men’s Circles at Tru: Strength Through Connection with Heather
A safe space for open conversations, connection, and support. Led by Heather.
Free (Donation accepted)
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📅 Saturday, Nov 16 | 11:00 AM - 2:00 PM
💜Mindful Kids Classes with Brianne - Guardian & Me + Ages 7-12
Creative activities for kids and guardians to connect mindfully.
$15
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📅 Tuesday, Nov 19 | 6:30-8:30 PM
💜 Kali’s Fire: Embrace Transformation
Release what no longer serves and ignite new beginnings with powerful practices.
$75
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📅 Sunday, Nov 24 | 1:00-2:30 PM
💜 Guardian & Me Class: Thanksgiving Centerpieces & Family Blessing Boards
Craft, connect, and create meaningful family keepsakes.
$33 for one child and one guardian | Additional: $10 each
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For more details and to reserve your spot go to https://truhealingcenter.com/events/. ❤️ Drop a heart below if you’re ready to join us for any of these incredible experiences!

For private sessions: Book now to secure your spot! https://truhealingcenter.com/private-sessions
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10/24/2024

Why hold onto what's holding you back? Take a moment to reflect on what's keeping you from moving forward. Drop “I’m ready 💪” below👇 if you're ready to stop giving power to your past!!!

10/23/2024

🎃✨ Join us for a heartwarming afternoon of creativity and mindfulness at our Mindful Pumpkin Decorating & Gratitude Lantern Workshop! 🍂🌟

📅 Sunday, October 27th | 1:00 PM - 2:30 PM
👨‍👧‍👦 Tailored for children ages 7-12 and their guardians
💰 Price:
- $33 for one child and one guardian
- $10 for each additional child or guardian

🍁 Theme: Gratitude and Halloween Fun
🌟 Focus: This workshop blends creative activities with mindfulness, guiding families to express gratitude while embracing the season.

🎨 Activities Include:
- Mindful Pumpkin Decorating: Paint or decorate pumpkins with gratitude themes, focusing on what we’re thankful for.
- Gratitude Lanterns: Craft glowing lanterns adorned with personal messages of gratitude using jar lanterns.

🌟 Secure your spots now for a delightful afternoon of family bonding and festive fun! 🎃💫 https://truhealingcenter.com/events/

10/21/2024

🌕✨ The Aries Full Moon has been illuminating what’s not working, especially in your relationships. It’s time to confront those uncomfortable feelings, stop hiding them, and allow yourself to make the changes necessary for your growth. 💫

Ask yourself: Are you giving too much or waiting for someone else to change? This energy is asking you to refocus on YOU. Realign your energy and redirect it toward what truly empowers you.

This is your wake-up call to break free from what’s holding you back. 🚪🔑

Drop a ❤️ if you’re ready to release what no longer serves you and step into your personal power.

10/18/2024

Intuitive Medium Gallery with Amber ✨
🗓 Saturday, Nov 2 | 2:00 PM
📍 Tru Healing Center, Pennsylvania

Join Amber for a special afternoon of connection and healing as she delivers messages from your loved ones in spirit. Experience the comfort, clarity, and peace that comes from hearing their beautiful words.

🎟 $50 per person (Cash or Venmo: Amber-Brennan-9)

Limited spots available—reserve yours now and open your heart to the healing messages that await. 💫 https://truhealingcenter.com/events/

10/16/2024

October 2024 Full Supermoon in Aries: Do’s and Don’ts ✨🌕

As the full supermoon in Aries approaches, it’s the perfect time to harness this powerful energy for transformation and growth! Here’s a guide to help you navigate this event:

Do’s:
✅ Take Bold Action: Harness the fiery energy of Aries to pursue your goals with confidence and determination.
✅ Reevaluate Your Boundaries: Reflect on your relationships and make adjustments to protect your energy and well-being.
✅ Express Your Emotions: Allow yourself to feel and process any anger or frustration that arises; it can lead to valuable insights.
✅ Set Clear Intentions: Use this full moon to articulate your dreams and desires in a journal, focusing on what you truly want to achieve.
✅ Release Unhealthy Habits: Identify and let go of habits or relationships that no longer serve your purpose and hinder your growth.
✅ Approach Confrontations with Care: While it’s important to address issues, be mindful of your approach to avoid unnecessary conflicts.

Don’ts:
❌ Avoid Compromising Your Values: Stand firm in your beliefs and ensure your actions align with your core principles.
❌ Don’t Suppress Your Feelings: Ignoring your emotions can lead to inner conflict; acknowledge and process them to find clarity.
❌ Avoid Overcommitting: Be mindful of your limits and don’t take on more than you can handle during this transformative time.
❌ Don’t Neglect Self-Care: Prioritize your mental and emotional well-being; self-care is essential for navigating this intense energy.
❌ Don’t Fear Change: Embrace the need for change and the opportunities it brings for growth and transformation.

Embrace the Aries energy and let it guide you toward your true purpose! What intentions will you set under this full moon? Drop a ❤️ in the comments to claim this energy and manifest your intentions! 🌌💫

10/15/2024

Every challenge is an opportunity for growth. 💪

Choose to become a Victor not a Victim.

If you're seeking growth, support, and a space to connect with others on a similar path, join our Men’s Circles at Tru Healing. This FREE event, led by Heather, offers a safe, empowering environment for open conversations about mental health, spiritual growth, and real life.

🗓 Wednesday, Oct 16 | 7:30 PM
Limited spots available! Reserve yours today. https://truhealingcenter.com/events/

10/14/2024

Looking for connection, growth, and support? Join our FREE Men’s Circle at Tru Healing, where like-minded men can come together in a safe, empowering space. Led by Heather, this event includes:
💙 Open conversations on real life, mental health, and spiritual growth
💙 A judgment-free environment to share experiences and insights
💙 Tools to nurture your personal journey and emotional well-being 🌿

This circle is perfect for men who are ready to:
💙 Gain clarity on life's challenges
💙 Support and be supported by others
💙 Find strength and purpose on their path 💪

Wednesday, Oct 16 | 7:30 PM | FREE Event (Donations Accepted)

👉 Donations are accepted, but your presence is what matters most. Limited spots available—sign up now! https://truhealingcenter.com/events/

📍 3671 Hulmeville Rd. Bensalem, PA 19020

Photos from truhealingcenter's post 10/14/2024

🌟 Upcoming Events at Tru Healing 🌟

Join us for a transformative October! Here’s a sneak peek:
——
🗓 Wednesday, Oct 16 | 7:30 PM
Men’s Circles: Strength Through Connection
✨ FREE Event (Donations Accepted)
——
Connect, share, and support each other in a safe, judgment-free space led by Heather. Limited spots!
🗓 Friday, Oct 18 | 7:00 PM - 8:00 PM
Full Supermoon in Aries Guided Meditation
Feel the bold energy of the Aries full moon! 🌕 Take steps toward your goals and invite new beginnings.
——
🗓 Saturday, Oct 19 | 11:00 AM - 2:00 PM
Mindful Kids Classes
🌟 Ages 3-6 (11 AM)
🌟 Ages 7-12 (1 PM)
Help your child cultivate self-love, manage emotions, and explore creativity.
——
🗓 Sunday, Oct 20 | 9:30 AM - 4:00 PM
Tarot 101 Workshop
Learn to read the Major Arcana and interpret messages from your Angels and Guides. Perfect for beginners! 🃏
——
🗓 Monday, Oct 21 | 6:30 PM
Somatic Alignment
Reset your nervous system and nurture your mind, body, and soul with movement and meditation.
——
🗓 Thursday, Oct 24 | 7:00 PM
Somatic Alignment Series - Virtual Recap
Missed in-person? Join us virtually to stay grounded and aligned from home.
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🗓 Sunday, Oct 27 | 1:00 PM - 2:30 PM
Mindful Pumpkin Decorating & Gratitude Lanterns
🎃 Create gratitude-themed pumpkins and lanterns with your kids. Tailored for ages 7-12 and their guardians.
——
🗓 Monday, Oct 28 | 5:00 PM - 8:00 PM
Private Somatic Sessions
45 min - $75 / 1 hour with Reflexology - $95
——
Personalized in-person relaxation and healing sessions. Limited availability!
✨ Reserve your spot today: truhealingcenter.com/events/ ✨
——

10/10/2024

🍁✨ Upcoming Children & Family Mindfulness Classes at Tru Healing! ✨🍁

💜 Saturday, Oct 19 🌟 MindfulnessKids Class: Nurture Your Child’s Inner Growth

11 AM - Ages 3 to 6 (Guardian & Child)
1 PM - Ages 7 to 12
Empower your child with mindfulness! In these fun, interactive sessions, they’ll learn to manage emotions, build resilience, and explore their creativity—helping them grow into their best selves. 🌱💛
💰 $15 per class

💜 Sunday, Oct 27 | 1 PM - 2:30 PM
🎃 Mindful Pumpkin Decorating & Gratitude Lanterns 🎃
Get ready for Halloween fun with a touch of gratitude! Families will decorate pumpkins and create gratitude lanterns, fostering creativity while teaching children the power of thankfulness. 🕯️🍂
💰 $33 for one child and guardian, $10 for each additional child/guardian.

Give your family the gift of mindfulness and creativity! 💫 Spaces are limited—sign up today! 🌻 https://truhealingcenter.com/events/

10/09/2024

It’s time to break the stereotypes.

Men have feelings. They want to express them. They deserve a safe space to heal, grow, and connect. 💬 For too long, men have been told to bottle everything up, to stay strong, to handle it all alone—but it’s time to change that. More and more men are seeking healthy, aligned relationships and finding ways to release the pain and trauma they’ve carried. Let’s normalize allowing men to express themselves without judgment.

💜 If you’re ready to break the cycle and connect with like-minded men, join us for Men’s Circles at Tru Healing on Wednesday, Oct 16 at 7:30 PM. 🌟 This FREE (donation only) event is a safe space to open up, share, and grow.

👉 Register at https://truhealingcenter.com/events/
📍 3671 Hulmeville Rd. Bensalem, Pennsylvania 19020

👥 Limited spots available! Reserve your spot today and let’s build strength through connection. 💪

10/08/2024

Embrace the energy of transformation this October with Kara’s powerful guided meditations. 🌕✨

💜 Sunday, Oct 13 | 11 AM - 12 PM
Sacral Chakra Guided Crystal Meditation
Connect with the sacral chakra to ignite creativity and movement, while releasing old patterns. Tap into the wisdom of autumn and allow yourself to shed what no longer serves you. Plus, you’ll receive a crystal to take home!

💜 Friday, Oct 18 | 7 PM - 8 PM
Full Supermoon in Aries Guided Meditation
Harness the bold energy of the Aries full supermoon to make space for your goals. Let the autumn air and lunar magic guide you toward balance and new beginnings. 🌬️✨

Ready to release, recharge, and ignite your inner fire? Join us and embrace the change! 👉 https://truhealingcenter.com/events/

Drop a 🔮 below if you’re ready to step into your power this month!

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10/07/2024

Ready to reset, rebalance, and nurture yourself this October? 🌿✨

Join us for our upcoming Somatic Alignment classes—a blend of movement and meditation designed to release stress, rebalance your energy, and fill your cup. 💛

🌀 Monday, Oct 7 at 6:30 PM (On-site)
🌀 Monday, Oct 21 at 6:30 PM (On-site)
🌀 Monday, Oct 24 at 6:30 PM (Virtual)
Somatic Alignment
Movement & meditation to reset your nervous system and nurture your body, mind, & soul.
($30 per class)

⚡️ Monday, Oct 14 from 5-8 PM (FULL)
⚡️ Monday, Oct 28 from 5-8 PM
Private Somatic Sessions - In Person
45 min Somatics ($75) or
1 hr Somatics w/ Reflexology ($95)

Sign up today to secure your spot and treat yourself to a powerful wellness experience! 🌼 https://truhealingcenter.com/events/

10/07/2024

you're a woman who pees just a little when you laugh or jump, this workshop is for you!!!
👇
Discover the Power of Your Pelvic Floor
Join us for a transformative workshop focused on understanding and strengthening your pelvic floor muscles. This essential part of your body plays a crucial role in your overall health and well-being. Learn about:

Pelvic floor anatomy and function
Common pelvic floor dysfunctions and their symptoms
Proper Kegel exercises
Breathing techniques to optimize pelvic floor health
Posture and alignment for optimal function
Diastasis recti and its impact on pelvic floor health
Whether you're postpartum, experiencing pelvic pain, or simply looking to improve your overall health, this workshop will provide you with valuable knowledge and practical tools.
Date: October 8, Tuesday
Time: 6:30 PM - 8:00 PM
Cost: $30 per person

Don't miss this opportunity to empower yourself and enhance your quality of life.

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10/07/2024

If you're a woman who pees just a little when you laugh or jump, this workshop is for you!!!
👇
Discover the Power of Your Pelvic Floor
Join us for a transformative workshop focused on understanding and strengthening your pelvic floor muscles. This essential part of your body plays a crucial role in your overall health and well-being. Learn about:

Pelvic floor anatomy and function
Common pelvic floor dysfunctions and their symptoms
Proper Kegel exercises
Breathing techniques to optimize pelvic floor health
Posture and alignment for optimal function
Diastasis recti and its impact on pelvic floor health
Whether you're postpartum, experiencing pelvic pain, or simply looking to improve your overall health, this workshop will provide you with valuable knowledge and practical tools.
Date: October 8, Tuesday
Time: 6:30 PM - 8:00 PM
Cost: $30 per person

Don't miss this opportunity to empower yourself and enhance your quality of life.

10/05/2024

Why is mindfulness important for our children? 🧘‍♀️✨

Mindfulness teaches children how to breathe, pause, and be present—helping them build emotional resilience, manage big emotions, and thrive in every moment. 🌱💛 It’s truly a lifelong gift we can give them.

At Tru Healing Center, we offer 1-on-1 coaching, mindfulness classes, and guardian-child workshops. 🌟 Ready to support your child's journey to inner peace and creativity?

Check out the https://truhealingcenter.com/ for more info. Let's grow together! 🌼

Drop a 🌸 if you believe in the power of mindfulness for young minds!

10/03/2024

Today's angel card is a gentle reminder: Let the past go. 💫

Carrying the weight of the past can be exhausting, and no matter what you do, the past is unchangeable. It's time to release what no longer serves you and focus on the lessons and love it has taught you.

Remember, you are not defined by what’s behind you—you’re shaped by the love and growth you embrace moving forward. 💛

Drop a ♥️ below if you’re ready to let go and welcome in lightness and freedom. ✨

Photos from truhealingcenter's post 10/02/2024

✨ October Events & Private Sessions at Tru Healing ✨

This October, embark on a journey towards balance, healing, and self-discovery. From solar eclipse meditations to empowering somatic classes and guided men's circles, we have something for everyone. 🌿✨

📅 Upcoming Events:
• Solar Eclipse in Libra Meditation (Oct 6): Bring balance to your relationships. 🌕
• Somatic Alignment (Oct 7): Reset your nervous system. 💫
• Pelvic Floor Realignment Workshop (Oct 8): Empower your pelvic health. 🌸
• Sacral Chakra Guided Meditation (Oct 13): Connect with your creative energy. 🧘
• Private Somatic Sessions (Oct 14): Personalized healing with somatic therapy & reflexology. 🌀
• Men's Circle: Strength Through Connection (Oct 16): A space for men to share and grow. 👨
• Full Supermoon in Aries Meditation (Oct 18): Embrace bold steps towards your goals. 🌝
👉 Sign up at: https://truhealingcenter.com/events

🌟 Private Sessions Available:
💜 Trauma Healing with Heather
💜 Intuitive Tarot Readings with Traci
💜 Intuitive Medium Connection Sessions with Amber
💜 Private Empath Sessions with Amber
💜 Balancing Crystal Reiki for Children with Kara
💜 Meditative Crystal Reiki Session with Kara
👉 Reserve your spot today: https://truhealingcenter.com/private-sessions

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Videos (show all)

Scorpio New Moon: November 1st ♏️ 🌕 It’s time to face the shadows within ourselves—the parts we might be holding onto, t...
Empower Your Child with Personalized Mindfulness Coaching ✨Looking for a unique approach to help your child manage stres...
Why hold onto what's holding you back? Take a moment to reflect on what's keeping you from moving forward. Drop “I’m rea...
Why hold onto what's holding you back? Take a moment to reflect on what's keeping you from moving forward. Drop “I’m rea...
🌕✨ The Aries Full Moon has been illuminating what’s not working, especially in your relationships. It’s time to confront...
Every challenge is an opportunity for growth. 💪Choose to become a Victor not a Victim.If you're seeking growth, support,...
It’s time to break the stereotypes.Men have feelings. They want to express them. They deserve a safe space to heal, grow...
Why is mindfulness important for our children? 🧘‍♀️✨Mindfulness teaches children how to breathe, pause, and be present—h...
Today's angel card is a gentle reminder: Let the past go. 💫Carrying the weight of the past can be exhausting, and no mat...
This month, we’re diving deep into the relationships we have and the ones we desire. 🌸✨ It’s about releasing what no lon...
🍂✨Sep 22: Fall Equinox! 🌞🌿Today marks a powerful shift—a time for planting seeds and embracing new beginnings. 🌱 All the...
🌕 ♓️September 17th Super Full Moon & Lunar Eclipse: What to Expect and How to Prepare✨ Expect the UnexpectedEmbrace and ...

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3671 Hulmeville Road
Bensalem, PA
19020

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