Fitness Hoop Dancing

Physical fitness and fun tricks Hooping also improves a person's balance, flexibility, hand-eye coordination and rhythm. Great for all ages.

Hula hooping has a number of physical benefits, including burning calories, toning muscles, increasing core strength and producing endorphins. For some people, hooping also has mental benefits; the act can be relaxing, energizing, focusing and uplifting. Everyone learns at different rates and I teach from basic spinning to tricks and dancing. Its a fabulous way to get in shape and have lots of fun.

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Videos (show all)

"You make me feel" like hOOping
Hula hoop tag...
I hoop while one of my boys sings "white and nerdy"...lol

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Address


Bentonville, AR
72712

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm
Sunday 8am - 6pm

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