RealTalk Sonya

Mental Health Check In!
How are you REALLY doing?💜
No one deserves to suffer in silence or in shame.

The power of grief is great,
But the power of HOPE is greater!

Praying in this late hour for those struggling with grief and depression during this holiday season.

You are not invisible;
I SEE you beyond the mask of not being content, I see the despondency in the midst of the smile; And God sees you beyond any mask that hides how the real you feels. He cares for you, He has not forgotten or forsaken you. Hold on dear one.

Praying for you,
Yes…You💜

FYI: Now accepting new clients🌼

As a therapist and a certified family and relationship coach, I am excited to announce that I will be offering three 3-week virtual support groups.

Theme: Surviving the Holidays

Group One: Surviving and navigating the Holidays as a single person.

Group Two: Surving the Holidays in the midst of dysfunctional family relationships.

Group Three: Surviving the Holidays while grieving.

Groups start on November 19th.
Registration is open. Group will be limited in size. Please feel free to share this post and/or tag someone that may benefit.

Please email me at: [email protected] for more information and for registration details🌼