Birmingham Massage Couple, LLC

As summer transitions to fall, enjoy a relaxing massage to welcome the new season with serenity.
Book your session today. We still have a few slots available for Friday and Saturday for both individual and couples massages!
Book your session online at www.bhammassagecouple.com!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

The "Dude" says, "Why would you go anywhere to get a massage besides Birmingham Massage Couple? You will just be paying more money. Come on man!"
The Dude is right. Compare our prices to any other business in town. Plus we have more modalities or types of massages than anyone else. Plus you get a full 60 minutes instead of 50 minutes. Plus no one will pressure you into buying a membership! We also have more couples rooms than anyone in Alabama so if you are looking for a last minute couples massage check with us.
We have online booking at our website at www.bhammassagecouple.com where you can check our all of our offerings and prices. Just click "book appointment" to see the prices!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Massage can help alleviate "tech neck" by reducing muscle tension and improving blood circulation in the affected area, which can relieve pain and inflammation. Regular massage therapy can also promote relaxation and restore range of motion by targeting the muscles and tendons strained by repetitive smartphone use. Additionally, it can aid in preventing further injury by maintaining muscle flexibility and joint health.
Book a therapeutic deep tissue massage or a more orthopedic Integrated Manual Therapy with Tom to help alleviate the problems from tech neck and computer and cell phone related conditions.
If you are thinking of a couples massage you can book one from our website also. We have the best prices in Birmingham! See for yourself at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Have you ever experienced the deep relaxation of a hot stone massage? They are awesome! Our 60 minute individual massage session with hot stones is only $115. Plus they also include hands on massage without the stones for trigger point work and deeper massage work. You can add hot stones to your individual massage and/or couples massage also.
For the ultimate in relaxing massage book your session with us at www.bhammassagecouple.com. Hope of Birmingham's best prices and most massage modalities!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Did you wake up this morning with a stiff back? Book your massage today online at our website. We don't take walkins but you can book a same day appointment as long as we have 2 hrs notice.
If you would like to book a couples massage we do more of those than anyone in town. We also offer a complimentary glass of wine with our couples massage!
Check out all of our types of massages, prices, and specials at our website at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Sports massage offers numerous benefits, including enhanced athletic performance by reducing muscle tension, increasing flexibility, and promoting faster recovery from injuries. It helps prevent injuries by improving circulation and breaking down scar tissue, ensuring muscles remain supple and resilient. Additionally, sports massage can alleviate stress and mental fatigue, contributing to better focus and overall well-being for athletes.
It is a good idea to bring some shorts with you and a sports bra in case your therapist deems some stretching might be in order. If you are looking for a more relaxing massage you can book one of those or a couples massage. You can check out all of our offerings and pricing at our website at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Anyone up for a couples massage? We still have a few openings for Saturday. You can book your spot now before they are gone at our website at www.bhammassagecouple.com. Best prices!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Did you know?? Yes we do a lot of Couples Massages here at Birmingham Massage Couple. In fact we do more Couples Massages than any business in Alabama.
Did you know that we do individual massage also and that we offer more modalities (types of massages) that anyone in Birmingham? Check out everything that we offer at our website. Just click "Book Appointment" and scroll down the service menu to see everything that we offer.
And best of all...Did you know that we have the best prices in Birmingham also???
And our last did you know...Did you know that we offer a New Client Special for first time clients? Only $70 for a full 60 minute massage!
Book your massage at our website at www.bhammassagecouple.com. Come see us! If you are in pain come see us! Don't pay the inflated prices of the other massage businesses. Have a great week Birmingham!

Hear is some great news that you may not know. If you wake up hurting or just decide that you want a massage today we can help you! At Birmingham Massage Couple we don't take walkins but your can book your massage online for a same day appointment! Normally after 7:00 a.m. -8:00 a.m. you can book it as long as we have 2-3 hours notice. We use independent contractors for our therapists and if they are at home they need time to get ready and drive to our business. If you have any questions about booking a same day appointment, just call Tom at 205-529-1516. Thanks!

Massage therapy for soft tissue injuries helps reduce pain and inflammation by promoting increased blood flow to the affected area, which accelerates healing. It can alleviate muscle tightness and restore flexibility, improving overall mobility and function. Additionally, massage helps in reducing scar tissue formation and enhancing the quality of the repaired tissue, leading to a more complete and quicker recovery.
Book your session today. We have the best prices and the widest array of massage therapy modalities in Birmingham. Check us out and book your session at our website at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

The economy is rough isn't it? This is a simple reminder that at Birmingham Massage Couple we have the best prices in town and would love your business! Our 60 minute individual massage session is only $80 for a full 60 minutes. Most businesses are charging a minimum of $100 an hour and at the spas and chains you don't even get a full 60 minutes only 50 minutes. We also have more extensive of a service menu. Many more types of massages. We also have the lowest prices for couples massages in Birmingham. Only $170 for 60 minutes ($85 a person) plus you receive a complimentary glass of wine if desired. We still have a few slots open this weekend for couples massages.
Book your session today at our website at www.bhammassagecouple.com. Thank you!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Massage can help alleviate TMJ (temporomandibular joint) symptoms by relaxing the muscles around the jaw, neck, and face, reducing tension and pain. It can also improve blood flow to the area, aiding in the healing process and reducing inflammation. Additionally, massage therapy can promote overall relaxation, which may help decrease bruxism (teeth grinding) and related TMJ issues caused by stress or muscle tension.
Here at Birmingham Massage Couple we have 3 therapists who are nationally certified in TMJ. You can book your 60 minute session with one of these pros. You can also choose to add 10 minutes of TMJ work to your regular massage.
Remember at Birmingham Massage Couple we off the most varied services of anyone in town and we have the best prices. If you book a 60 minute massage you get 60 minutes here not 50 like at the spas and chains.
Book your TMJ session or any of our many offerings at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Beat the summer heat with a cool, calming massage at our business. Experience deep relaxation and relief from the stresses of the season. Individual and couples massage available. Birmingham's best prices! Check it out!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

To alleviate sciatic pain, massage therapy targets the muscles surrounding the sciatic nerve, releasing tension and reducing pressure on the nerve. Through techniques such as deep tissue massage and trigger point therapy, it can promote improved circulation and flexibility in the affected area, relieving discomfort and supporting recovery. Additionally, massage helps relax the muscles, easing inflammation and contributing to overall pain relief.
Book your pain relieving session today! For even more targeted relief book an Integrated Manual Therapy session with Tom. Tom has in depth training on sciatica and will focus on the cause of your sciatic pain and not just treat the symptoms! He will mobilize and align the hip complex, reduce scar tissue in the hip joint, stretch the tight areas and strengthen the weak areas. Plus he will work with you on exercises and mobility work where you can keep your pain away! There is a $10 discount off of your first session of Integrated Manual Therapy. Book your appointment at our website at www.bhammassagecouple.com.

Deep tissue massage can provide relief from chronic muscle tension and pain by targeting deeper layers of muscle and connective tissue. It can help break up adhesions and scar tissue, promoting better range of motion and flexibility. Additionally, deep tissue massage can improve circulation and reduce inflammation, leading to overall relaxation and improved physical well-being.
Book your Deep Tissue massage today online from our website at www.bhammassagecouple.com. If you have never been a client of ours please check out our prices and everything that we offer.
We still have slots left on Saturday so book your massage now. Couples Massage available also!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Do you suffer from Carpal Tunnel symptoms? Did you know that MOST Carpal Tunnel symptoms are not coming from your wrist? The nerve that is being compressed that leads to the pins and needles feeling in your hand is called the Brachial Plexus and by the time it gets to your wrist it has probably been compressed by 4-5 other areas in the body before it even gets down to your wrist.
Most massage therapists that you see for Carpal Tunnel will only work on your arm from the elbow to your wrist. For an analogy if the water hose at your house is kinked up in several places would you only untangle the hose where the water comes out or would you untangle the hose starting where the hose is hooked up to the house?
To receive orthopedic massage work for your symptoms book an Integrated Manual Therapy session with Tom where he will check your brachial plexus all the way from your neck to your wrist and treat the cause of your pain and not just the symptoms. You can book your session online at our website at www.bhammassagecouple.com. You can receive a $10 discount on your first session. If you have any questions just call Tom at 205-529-1516. Tom is a nationally certified Orthopedic Massage specialist. No one else in town is doing this type of bodywork.

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

These are some great techniques for lining up the hips and releasing the quads. To receive these techniques and many more like them book an Integrated Manual Therapy session today with Tom. As you can see this is much more effective than regular massage. www.bhammassagecouple.com

WHEN YOU DON’T KNOW SQUAT…

About 4,900 years ago, the Egyptians invented chairs, and the human spine has never been the same. Before humans had chairs, they squatted. Archeologists know this from markings on the bones of Neanderthal, paleolithic, and neolithic remains. For our ancestors, the deep squat was a comfortable position supported with minimal muscular activity and used to complete tasks low to the ground or to relax.

People in Asian, African, Caribbean, and Latin American countries never abandoned the deep squat. If you’ve traveled to India or China, you’ve probably seen people tending their wares in the market in a relaxed squatting position. The cultural popularity of the deep resting squat may play a role in variations in the global pervasiveness of back pain. Estimates from the most recent Global Burden of Disease study found that Central Latin America, East Asia, the Caribbean, South Asia, and Sub-Saharan Africa had the lowest prevalence of low back pain. In contrast, Europe and North America had the highest prevalence of low back pain.

All humans are born with the deep squat wired into their physiology. Watch children and you’ll see them maintain a deep sustained squat as they play. Toddlers have almost double the dorsiflexion of adults giving them the advantage of: Click here to read more and view a re**us femoris technique video: https://erikdalton.com/technique-tuesday-newsletter/?2024-July9

For individuals with fibromyalgia, massage therapy offers relief by reducing muscle stiffness, improving circulation, and promoting relaxation, which can alleviate pain and fatigue. It may also increase serotonin and dopamine levels, improving mood and overall well-being. Additionally, enhancing sleep quality, reducing anxiety, and improving the effectiveness of other pain management strategies are potential benefits.
Come see why we are Birmingham's go to business for massage. Best prices! Couples massages also available. Book your session and check out all that we offer at our website at www.bhammassagecouple.com.com. Click on "Book appointment" to see all of our menu services

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Escape the chaos and schedule some self-care time with a soothing massage at our business. Your journey to relaxation starts with a simple booking!
We have some openings today (Wednesday) and have a couple of slots open Thursday mornings. We have more openings on Friday and Saturday. Check out all that we offer and book your appointment online at our website at www.bhammassagecouple.com. We would love for you to visit us and be treated like a friend instead of a number!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Do you suffer from sciatica? Massage can definitely help with your symptoms. You can book either a basic massage or a dep tissue massage from our website and then talk to your therapist and ask them to concentrate on your nerve pain.
For even more effective relief from sciatica pain book an Integrated Manual Therapy session with Tom where he will look for the cause of your pain. Your hips may be out of alignment, you may have a herniated disc issue, a sacral torsion, etc. This is not a relaxation massage but geared towards pain relief and more effective. For more info call Tom about it at 205-529-1516.

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Keep Moving! Don't quit!

Has the price of gas got you down? Have you given up on the thought of getting a massage due to rising prices Here at Birmingham Massage Couple we are keeping our prices low. At the beginning of the year and the prior year all of the other massage businesses raised their prices. We decided to keep our prices down but elected to do away with some of our specials. But now we are bringing them back!
Due to increased demand we are bring back our Uniform Special (Police, Fire, Military personnel) and our Our New Client Special (For first time clients coming to our business). Both of these specials are $10 off of the price of a 60 minute regular massage. The specials are not available for couples massages.
As a business we are trying to gain your trust as we want to be your go to massage business so that you can afford to get regular massages again which your body and brain so desperately need!
So with these specials a 60 minute regular massage is only $70. So take advantage of these specials and come see how our business is different where you wont be treated like just a number. Plus when you pay for 60 minutes you get 60 minutes!
Book your massage today at www.bhammassagecouple.com

Anybody needing a massage today? We have had a couple of cancellations. You can book your massage online today with only two hours notice. If you are hurting call Tom at 205-529-1516 and he can book your massage with one of our therapists with possibly one hr notice. We also still have openings tomorrow for both couples massages and individual massages. You can book them online at our website at www.bhammassagecouple.com. Best prices in town!!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

June is in full swing, bringing with it the perfect opportunity to revitalize your body and mind. Try our Deep Tissue Massage this month and feel the difference it makes to your overall well-being.
Here at Birmingham Massage Couple be assured that if you book a deep tissue massage that the therapist you choose actually does deep tissue effectively. It is worth the extra $5 to know that the therapists does deep tissue instead of hoping that they do.
Book your massage online at our website at ww.bhammassagecouple.com and check out all of the services we provide. Couples massage, Sports Massage, Integrated Manual Therapy, TMJ massage, Fasciablasting, etc

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Happy Fathers Day! Thinking of a last minute gift for dad that is easy to buy? And one that he will enjoy? Buy a gift Certificate for Father's Day and enjoy a $10 discount off of our already low prices! He can receive a 60 minute massage for only $70 and a 90 minute massage for only $110! He can schedule his massage at his leisure. The discount is only available for the Special. You can buy a gift certificate for all of our other modalities like sports massage etc.
To purchase just go to our website at www.bhammassagecouple.com and on the home page at the top of the page (on a laptop) click on gift certificates. That takes you right to the service menu where we have a gift certificate available for all of our offerings including the Special. You can then pick out your design, print it and give him a hard copy of it or you can send it to him in an email! This special will only last through Sunday!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

By relieving tension in the neck and shoulders, a massage can directly address one of the common triggers for migraines, potentially reducing their frequency and severity. The application of specific techniques can also stimulate the parasympathetic nervous system, leading to relaxation and a decrease in stress, which is often linked to migraine episodes. Furthermore, enhancing blood flow through massage not only aids in detoxification but also ensures the delivery of oxygen and nutrients to tissues, helping the body maintain its natural balance and pain resilience.
Book your session today..either regular massage, deep tissue, TMJ/headache relief, Integrated Manual Therapy. www.bhammassagecouple.com

In the mood for a Couples Massage? Did you know that Birmingham Massage Couple does more couples massages than anyone in Alabama? Couples Massage is our specialty and we have more couples rooms than anyone in town plus the tables are side by side in the same room and not in adjoining rooms with an open door in between like in some businesses. Plus we also have the best prices in town on Couples Massage. Our prices are $170 for 60 minutes ($85 a piece) and only $250 for a 90 minute Couples Massage! Great price! Compare our prices with anyone!
We also have an Anniversary Special Couples Massage which includes Aromatherapy for both people, a glass of wine and you keep the glass, plus a box of candy!
Book your couples Massage today especially if you want to come in on Saturday since we fill up on Saturdays.
Book now at

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

In neuromuscular therapy, massage plays a key role in identifying and treating trigger points that cause chronic pain and muscular dysfunction. By applying focused pressure and manipulation, it can release these points, thereby alleviating pain and improving muscular balance and posture. This targeted approach enhances circulation and oxygenation to affected areas, facilitating the body's natural healing process and improving neuromuscular function.
Most of our therapists are certified in Neuromuscular therapy. Get those trigger points and problem areas worked on! Book yours today by booking a regular massage, deep tissue massage, or Integrated Manual Therapy. Book your couples massage with us also!
Book your session today at www.bhammassagecouple.com!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...

Targeted massage techniques can alleviate tightness in the hip flexors, often caused by prolonged sitting or intense physical activity, improving flexibility and range of motion. By breaking down scar tissue and increasing blood flow, massage aids in the healing of strained muscles and reduces discomfort. Additionally, this therapeutic approach can help rebalance the body's alignment, preventing further strain and enhancing overall mobility.
If you have tightness in the hip flexors or neck that just won't go away schedule an Integrated Manual Therapy session with Tom. This is much more effective than a regular massage session for problem areas. He will do an assessment, bodywork, stretching, and go over 1 or 2 exercises that you need to do on your own that will help alleviate your pain.
Book your session today at www.bhammassagecouple.com. Check out all of our offerings!

Home | Birmingham Massage Couple Birmingham’s Premier Provider for Massage TherapyTherapeutic massage techniques that will leave you refreshed and relieved. Schedule free consultation Welcome to Birmingham Massage CoupleIt is easy to see why we are Birmingham’s first choice for both individual and couples massage. We offer qual...