Athletic Republic Boca Raton

Hi AR Boca Raton Members,

Due to unforeseen reasons, it is heartbreaking to say that we will be closing our doors at the end of the month. We have tried to overcome this issue, but we will no longer be able to run the center. It is with great sadness to make this announcement, but hope to see you training with us for the coming weeks.

Sincerely,
AR Boca Raton

As many of you know, female athletes are 3 to 6 times more likely to sustain an ACL injury then a male playing the same sport. And for those who are tear an ACL, the recovery process for returning to competitive sports, after such an injury can prove very challenging.

Either way, those athletes who go through ACL surgery, make or female, have a long grueling road ahead. Months of physical therapy and rehab afterwards can bring down the spirits of an athlete and may cause some hesitation of their level of play once returning to sports. Athletic Republic has developed a system that bridges the gap between physical therapy and returning to the athletes respective sport. Our systematic approach to building proper stability, strength and power in the surgical limb we can build the athletes confidence to return to the same level of play, if not more, than when they got injured.

Call us today to find out more about our ACL Bridge program and get your athlete back in the game!!!!
561-981-8326(team)

Happy New Year! January is Fitness Month! Up to 20% off all new memberships! Sign up now!

Did you know the Heisman Trophy Winner, Caleb Williams, trains with Athletic Republic?

Come in and see how we can help you become the best athlete you can be. We train for speed, power, agility, strength and much more.

Book your FREE TRIAL session now. Just call us at 561-981-8326(team) to start your path to greatness.

With sincere gratitude, we thank all the valiant men and women who have and are serving in the United States armed forces. We also remember all those who sacrificed their lives to protect our freedoms.

On this VETERANS DAY:

Thank you for your service and sacrifice.

Athletic Republic Boca Raton will be closed tomorrow morning due to Hurricane Nicole. We will resume afternoon classes based on weather conditions.

Congratulations to our athlete His team won their tournament and received this amazing championship ring. The thing g is huge!!!! Way to go!!! We love hearing these accomplishments from our athletes.

Why Fitness Clubs Should Offer Salt Therapy for Athletes | Salt Chamber Salt therapy is growing as more people understand the benefit of whole-body health and improving their bodies using natural methods.

Today we are celebrating 1 Year of Athletic Republic Boca Raton! Congratulations on this huge accomplishment!

In celebration of their anniversary, they are offering 25% OFF all of their Athletic Republic apparel for the entire month. Click the link below to visit their website: https://bocaraton.athleticrepublic.com

Come try our AR-Fit class!!! These classes are designed for all ability levels. Whether you are a beginner just starting your fitness journey or an experienced lifter we can challenge you accordingly. Our coaches know how to modify and progress according to your level and needs. Come in and try your first class absolutely FREE!!!

Great morning with this group of motivated adults. Today we hit a heavy strength day shooting for 6 reps of the main focus exercise and 10-15 reps of their auxiliary exercise. Everyone challenged themselves on the weight and I was impressed with how strong they are getting.

LOVE WHAT WE DO!!!!

Spring Break is coming fast!!! Since the kids will be out of school, we are adding a 10:30am acceleration all Monday they Friday next week. Space is limited to 10 athletes so be sure to register early.

We just finished up our first testing week and it was a huge success. The athletes worked extremely hard and had a great time. With that being said, I want to highlight one athlete who really stood out among the pack. His hard work and consistency has shown this past week. I want to congratulate Sean Duffy for his excellent improvements in all of our tests.

Here are his numbers:
- Vertical increased 2 inches
- Broad Jump increased 3 inches
- Pro Agility went from 6.7 to 6.37
- 10yd Dash went from 2.90 to 2.50
- RFD(rate of force development) went from 36.4lbs/s up to 315.2lbs/s(right leg) and 93.8lbs/s to 259.7lbs/s(left leg)
- He also increased his numbers in all of our Plyometric patterns.

We are proud of all of our athletes who continue to show their level of dedication to improving their performance. Keep it up!!!!

Congrats to Athletic Republic Boca Raton’s very own for being the Big10’s Freahman of the Week!!! Your hard work and dedication to your sport has put you leaps and bounds above the rest. Keep it up!! We are all very proud of your accomplishments.

Just a reminder that next week is TESTING WEEK!!! Be sure to make time to come in to see how much you have progressed.

The time is upon us to see how much you have improved!!! Next week will begin our first ever week designated to testing our athletes to mark improvements in certain skills. You DON’T want to miss it.

Why we TEST:
We test every athlete in order to establish a performance baseline and identify areas of opportunity for improving speed, power, agility and stamina.

Why we TEACH:
We teach the movement skills required to excel at a sport or specific position.

Why we Train:
We train athletes with the most scientifically proven program using our patented equipment, individualized protocols and video analysis technology to provide our athletes with an experience designed to help them achieve their goals.

Why we RETEST:
We retest our athletes to evaluate where an athlete improved and also to determine where we can put more focus in an athletes training program.

with a great game giving him a Co-freshman Player of the Week!! Success in the training room equal success on the field!!! Keep the work up!! First session always on us! We are AR

We are looking to expand our staff! We need passionate group and sports performance trainers. We will provide you experience and level 1 and level 2 certifications. Please reach out at 561-981-TEAM (8326).

We are looking to expand our staff! We need passionate group fitness and sports performance trainers. We will provide you with level 1 and level 2 training certifications. Great opportunity to help people achieve their goals. Please reach out to us at 561-981-TEAM!

Get ready for the NEW YEAR! Holiday Special - $99 Unlimited AR FIT classes for new members - Call 561-981-TEAM for details and class schedules! Designed for all ability levels and small class format.

Prepare for the upcoming track season! 4 week workshop to work on technique, coordination, fast twitch muscles and so much more. 90 minute sessions - space is limited. Sign up now!
Jonathan Souders

During the holiday break, take advantage of working out with D-1 Lacrosse player at University of Michigan! Go Blue! Ryan Cohen Jonathan Souders Space is limited.

Our AR-FIT program offers full-body circuit training with high-intensity training (HIIT) elements for adults looking to move better, get stronger, and stay healthy. The small-group, trainer-led format allows us to customize workouts to accommodate different levels of fitness ability within each class, from lifelong athletes and those just starting out on a fitness program. Give us a call at 561-981-8326 to sign up for your FREE trial today.
Jonathan Souders Julie Tonkin Cohen

Athletic Republic Boca Raton updated their business hours.

Athletic Republic Boca Raton updated their phone number.