RAW Tennis Performance
Nearby gyms & sports facilities
33432
Nw Beacon Square Boulevard
Nw Beacon Square Boulevard
Nw Beacon Square Boulevard
W Beacon Square Boulevard
Nw Beacon Square Boulevard
Tennis Performance Training for Elite Players We concentrate on stability, flexibility, explosiveness and proper movement patterns. It's easier not to be great!!
The RAW Tennis Performance Training Program focuses on training “movement, not muscles.” We spend time in the gym getting our players stronger but our focus is on functional movements, especially those specific to tennis. Our program also is full of pre-hab exercises because our first aim is to keep our players healthy and on the court. The AE Change of Direction progression system is a highlight
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The 5 Best Joint-Friendly Power Moves
The 5 Best Joint-Friendly Power Moves Challenge your full-body power while saving your joints with these adaptations of classic power moves.
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