Full Circle Health

🌎It's World Hepatitis Day!🌎

💡Did you know that your liver performs over 500 vital functions every single day to keep you alive, that’s why testing, treating and preventing viral hepatitis is so important.

Hepatitis is an inflammation of the liver. It’s usually caused by a viral infection or non-infectious agents (such as drugs, toxins, alcohol).

There are 5 main strains of the hepatitis virus, referred to as types A, B, C, D, and E. While they all cause liver disease, they differ in important ways including modes of transmission, severity of illness, geographical distribution, and how they can be prevented.

Types B and C hepatitis lead to chronic disease and together are the most common cause of liver cirrhosis, loss of liver function, liver cancer and viral-hepatitis related deaths.

💙🩵🩺Full Circle Health offers testing and treatment options for those diagnosed with any of these types of hepatitis viruses. 💙🩵

Call us at 208-514-2505 to get tested!

🖍💻It's time 📚

Get ahead of the crowds by scheduling your kiddos before their return to the classroom this year. Full Circle Health will be hosting back-to-school vaccine clinics in June, July, and August. Nothing beats crossing off a task on the "to-do" list.

Visit our website for complete details: https://www.fullcircleidaho.org/back-to-school-vaccines/

At Full Circle Health, we encourage recreation therapy to boost both mental and physical health. Here’s why incorporating recreational activities into your routine is essential:

Enhances Mental Health 🧠: Engaging in enjoyable activities reduces stress, anxiety, and depression, improving overall mental well-being.

Boosts Physical Health 💪: Recreational activities promote physical fitness, helping to manage weight, improve cardiovascular health, and increase energy levels.

Encourages Social Interaction 🤝: Participating in group activities fosters social connections, combats loneliness, and enhances social skills.

Improves Cognitive Function 🧩: Recreation therapy stimulates the mind, enhancing memory, concentration, and problem-solving skills.

Promotes Emotional Resilience ❤️: Fun and meaningful activities build emotional resilience, helping you cope better with life's challenges.

Supports Overall Well-being 🌈: Recreation therapy contributes to a balanced lifestyle, providing a sense of accomplishment, purpose, and joy.

Here are some activities to consider:

Walking or Jogging 🏞️
Yoga or Tai Chi 🧘
Gardening 🌻
Arts and Crafts 🎨
Group Sports ⚽
Dancing 💃
Music Therapy 🎶

Remember, even small changes can make a big difference. Let’s celebrate National Therapeutic Recreation Week by embracing activities that make us healthier and happier!

Share your favorite recreational activities in the comments below! 👇

🌞Beat the summer heat!🌞

Lots of the people we care for are vulnerable to the heat, including unhoused folks, outdoor workers, pregnant people, anyone who is sensitive to volume loss, young children, the elderly, etc.

Here are two simple tips to stay cool and healthy:

💧Hydrate Often: Drink plenty of water throughout the day, even if you're not thirsty.

🏠Stay Indoors During Peak Hours: Avoid being outside from 10 AM to 4 PM. If you need to go out, wear sunscreen, bring water, and wear or carry items that help to cover your skin from the harmful rays.

There are even more resources to help! Check out this article posted by KIVI Idaho News 6 to access info on free cooling centers throughout the Treasure Valley:

Here's where you can find a cooling center in the Treasure Valley With an excessive heat warning in effect through Friday, July 12, groups like Ada County's Our Path Home are sharing lists of cooling centers across the Treasure Valley.

🇺🇸Full Circle Health clinics will be closed in observance of Independence Day🇺🇸

We will re-open at normal business hours on Friday, July 5th.

For after-hours care, please call your clinic's phone number, or our standard number (208) 514-2500, and our 24 hour nurse care line can help assist you. For emergencies, please dial 911.

Have a fantastic and safe Independence Day celebration! 🎉✨

🎆🇺🇸 Happy 4th of July! 🇺🇸🎆

As we gear up for a day of fun, fireworks, and festivities, here are some Full Circle tips to help you stay safe and healthy:

Stay Hydrated 💧: Drink plenty of water, especially if you're spending time outdoors.

Sun Protection 🌞: Apply sunscreen with at least SPF 30 and wear hats and sunglasses to protect against UV rays. Reapply sunscreen every two hours!

Fireworks Safety 🎇: Leave fireworks to the professionals. If you do use them, keep water nearby, never relight a "dud" firework, and supervise children closely.

Grill Safely 🍔: Keep the grill clean and maintain a safe distance from flammable objects. Use long-handled tools to avoid burns and never leave the grill unattended.

Food Safety 🍉: Keep cold foods cold and hot foods hot to prevent foodborne illness. Don't leave perishable items out for more than two hours.

Safe Swimming 🏊: If you're near water, ensure there's always a lifeguard or a responsible adult present. Keep an eye on children at all times and follow local swimming guidelines.

Avoid Overexertion 🏃: Take breaks in the shade and avoid strenuous activities during the hottest parts of the day.

Travel Smart 🚗: Plan your route, buckle up, and never drink and drive. Be mindful of increased traffic and pedestrian activity for the 4th of July holiday.

First Aid Kit 🩹: Have a basic first aid kit on hand for minor injuries or accidents.

Stay Informed 📱: Keep an eye on local weather updates and any safety advisories.

Our Full Circle Health clinics will be closed on Thursday, July 4th, and will re-open at normal business hours on Friday, July 5th.

For after-hours care, please call your clinic's phone number, or our standard number (208) 514-2500, and our 24 hour nurse care line can help assist you. For emergencies, please dial 911.

Have a fantastic and safe Independence Day celebration! 🎉✨

📅 Today is National HIV Testing Day! 🌟

🩸Knowing your status is powerful. Take control of your health and get tested. Early detection can save lives and help stop the spread of HIV. Testing is quick, easy, and confidential. Call us at (208) 514-2505 for a clinic in the Ada County area, or (208) 514-2529 for one of our clinics in Canyon County. We're here to help!

Learn more about HIV testing options here: https://bit.ly/3LVPmav

🌿✨ Embrace the Journey with Yoga ✨🌿

Whether you're a seasoned yogi or just starting out, yoga offers something special for everyone. It's not just about the poses—it's about finding balance, peace, and strength within. 🧘‍♀️🧘‍♂️

Here are some benefits of incorporating yoga into your routine:

😮‍💨Manage Stress: Yoga can help reduce stress because it promotes relaxation.
🧠Mental Clarity: Calm your mind and reduce stress through mindful movement and meditation.
☯️Inner Peace: Connect with your inner self and cultivate a sense of tranquility and well-being.

Share your favorite yoga pose or a tip that helps you stay grounded. Let's inspire each other! 🌟🧘‍♀️💚

🚪Knock, Knock... Opportunity Is Calling!

That's right! We will be having another event next week. RN's, MA's, and LPN's, visit us in-person on Thursday, June 27th, at our Nampa South Clinic (215 E Hawaii Ave. #140, Nampa, ID) from 10AM-2PM. Visit with our current staff members to see if joining Full Circle Health would be a good fit for you in your career. 🎉

Visit our careers page for a full list of current
https://bit.ly/FCHJOBS

We hope to see you there!
Have questions?
E-Mail: [email protected] or call: 208-514-2500 x1070

🌟 Celebrating Juneteenth! 🌟

Juneteenth, also known as Freedom Day, commemorates June 19, 1865, when the last enslaved African Americans in Galveston, Texas, learned of their freedom—over two years after the Emancipation Proclamation. This day marks a pivotal moment in our nation's history, celebrating resilience, freedom, and the ongoing fight for equality.

At Full Circle Health, we are proud to provide comprehensive refugee intake services, ensuring that everyone has access to the care they need. Together, we celebrate as we continue to build a community rooted in support and inclusion!

🖍💻It's time 📚

Make sure to schedule your kiddos and keep them up-to-date before their return to the classroom this year. Full Circle Health will be hosting back-to-school vaccine clinics in June, July, and August! Beat the last-minute rush and schedule now!

Visit our website for complete details: https://www.fullcircleidaho.org/back-to-school-vaccines/

Happy Father's Day to all the incredible dads, and father-figures, out there! 🎉

Today we celebrate the love, strength, and wisdom you bring to our lives. Thank you for all the sacrifices, laughter, and unforgettable moments. You're our heroes, today and every day. ❤️



👔👨‍👧‍👦💙

🌟 Happy National Nurse Assistants Week! 🌟

Let's take a moment to celebrate the incredible Nurse Assistants who are the heart and soul of our healthcare system. To each of our CNAs, RNAs, LNAs, CMAs, MAs; your compassion, dedication, and hard work make a world of difference in the lives of over 35,000 patients here at Full Circle Health on an annual basis! Thank you for all that you do!!

💙🙏👩‍⚕️👨‍⚕️

🖍💻It's time 📚

Make sure to schedule your kiddos and keep them up-to-date before their return to the classroom this year. Full Circle Health will be hosting back-to-school vaccine clinics in June, July, and August! Beat the last-minute rush and schedule now!

Visit our website for complete details: https://www.fullcircleidaho.org/back-to-school-vaccine-clinics/

💪🗣Gentlemen, it's time to put your health first! Regular check-ups can save lives by catching potential issues early. Here are a few proactive tips:👇

1️⃣ Schedule Regular Check-ups: Early detection is key. Regular visits to your doctor can help catch health issues before they become serious.

2️⃣ Stay Active: Aim for at least 30 minutes of physical activity most days. Walking, jogging, biking – anything that gets you moving!

3️⃣ Eat Well: A balanced diet rich in fruits, vegetables, lean proteins, and whole grains fuels your body and mind.

4️⃣ Prioritize Mental Health: Don't ignore stress, anxiety, or depression. Talking to a professional can make a big difference.

5️⃣ Quit Smoking & Limit Alcohol: These habits can lead to serious health problems. Seek support if you need help quitting.

6️⃣ Get Enough Sleep: Aim for 7-9 hours per night. Good sleep is essential for overall health.

7️⃣ Stay Hydrated: Drink plenty of water to keep your body functioning optimally.

Your health matters – for you and for those who care about you. Let's make Men's Health Week a starting point for better health habits!

☀️Summer is almost here, and it's the perfect time to get active! ☀️

Whether it's a stroll in the park, a swim at the local pool, or a bike ride around your neighborhood, there are endless ways to enjoy physical activity. Let's make the most of this season by prioritizing our health and well-being. Get moving, stay active, and feel the benefits all summer long! 💪😊

Wishing all our patients and employees a safe and happy Memorial Day!

Please note that each of our clinics will be closed on Monday, May 27th in observance. As we enjoy time with our loved ones, let us take a moment to honor and remember the brave men and women who made the ultimate sacrifice for our country and our freedoms. Their courage and sacrifice will never be forgotten.

🥜🚫 It's Food Allergy Awareness Week! 🚫🥛

Living with food allergies can be challenging, but you're not alone. Did you know that Full Circle Health have Registered Licensed Dietitians here to support you on your journey to managing food allergies? Our skilled nutritionists can provide personalized guidance and support, all catered to you!

🌱 Nutrition Counseling: Our experts can work with you to develop a safe and balanced diet that meets your nutritional needs while avoiding allergens.

🍽️ Meal Planning: From creating allergy-friendly meal plans to offering recipe ideas, we're here to make mealtime stress-free and enjoyable.

📚 Education and Resources: We'll provide you and your family with the knowledge and resources you need to navigate food allergies with confidence.

Don't let food allergies hold you back from living your best life. Reach out to schedule an appointment with our team today! 💪💙

🌟It's Women's Health Week!🌟

Ladies, this is your reminder to prioritize your well-being. One simple step you can take is scheduling a check-up with us! Here are a couple of appointment types to consider:

1️⃣ Well-Woman Exam: Take charge of your health with a comprehensive check-up that includes screenings for breast health, reproductive health, and more.

2️⃣ Preventive Care Consultation: Discuss your unique health needs and create a personalized preventive care plan with your primary care provider.

Your health matters, and investing in it now can lead to a brighter, healthier future. Schedule your appointment today! 💪💖

🌷🌸 Happy Mother's Day to all the incredible moms out there!🌸🌷

Whether you're a biological mom, adoptive mom, foster mom, stepmom, or any other kind of mom, today is about celebrating YOU and the love, care, and strength you bring into the world. We want to extend our deepest gratitude to every mom, in every situation, for being a beacon of love and support.

The best Mother's Day gift, is the gift of wellness. Taking care of ourselves means we can continue to be the amazing, strong, and loving moms our families need. Remember, scheduling that overdue health check-up could be the best gift you give yourself and your loved ones. Here's to a healthy and happy Mother's Day! 💖

🎉⚕️Happy National Nurses Week!‍🎉

To all the incredible nurses at Full Circle Health, this week is all about YOU! 🌟 With over 35,000 patients walking through our doors each year, your dedication, compassion, and expertise make all the difference in their lives. 💖

From providing top-notch personal care to even offering a comforting smile, you embody the heart and soul of our clinic. 🏥 Your hard work does not go unnoticed, and we want to take this opportunity to express our deepest gratitude for everything you do. 🙌

Tag a nurse who deserves some extra appreciation this week! Let's show them some love! 💕

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🎈May is Mental Health Awareness Month! 🎈

Let's elevate our mental wellness! 🚀 Check out these quick and easy ways to nurture your mind and soul:

1️⃣ Take a "Mindful Moment" Balloon Ride: 🌬️🎈 Let your worries float away in the clouds as you imagine yourself soaring high above, embracing the present moment with each gentle breeze. Close your eyes, breathe deeply, and let the tranquility of the sky envelop you. 🌅

2️⃣ "Express Yourself" Art Therapy: 🎨🖌️ Transform your emotions into colorful masterpieces! Grab some paintbrushes, crayons, or pencils, let your imagination run wild, and pour your feelings onto the canvas. Whether it's abstract or intricate, every stroke is a step towards healing and self-discovery. 🌈

Remember, your mental health matters every month, not just in May! Let's continue to support each other on this journey of self-care and growth. 🌟

🌻

🌟 Happy Administrative Professionals Day! 🌟

Today, we celebrate the unsung heroes behind the scenes here at Full Circle Health, the backbone of our organization to help it run smoothly for our healthcare professionals. We're talking... each and every receptionist and scheduler helping our patients with their appointments and check-in/check-out process; our Medical Records Team who are helping maintain and keep patient records accurate and accessible; our Provider Schedulers who help our medical team find the clinic they are providing care out of each day; our Residency Program and Fellowship coordinators and assistants who work alongside our Program Directors to ensure each of our programs are all running smoothly; our Billing Services team to ensure the organization is running operations accurately and as efficiently as possible; including our Human Resources, Operations, Risk Management, Population Health, Care Managers, Quality Performance Team, and each of their support staff... to name a few...

🎉 To all of our administrative professionals, your hard work, dedication, and organizational prowess keep things running smoothly for us every single day. You're the real MVPs! 💼✨

Take a moment to appreciate your accomplishments with us! Our Administrative professionals deserve all the recognition and gratitude today and every day! 🙌

👖DENIM DAY👖

Today, our clinical and administrative staff will be wearing denim with a purpose! It's Denim Day, a powerful movement against s*xual violence. As a family medicine clinic across the Treasure Valley, let's stand together to raise awareness, support survivors, and advocate for a world free from s*xual abuse. Together, we can make a difference.💪🫶

🌟 Let's spread awareness and protect our little ones! 🌟

It's National Infant Immunization Week, a great time to emphasize the importance of childhood vaccinations. 💉Here's why they matter:

👶 Healthy Start: Vaccines safeguard infants from serious illnesses, providing a strong foundation for a healthy life right from the start.

🛡️ Protection: Immunizations shield babies from diseases like measles, mumps, rubella, whooping cough, and more. By getting vaccinated, we not only protect our children but also our communities.

💪 Builds Immunity: Vaccines help babies develop immunity to diseases, ensuring their bodies are prepared to fight off infections.

🤔 Addressing Concerns: We understand there may be concerns about vaccinations. Here are a few common worries addressed:

1️⃣ Safety: Vaccines are rigorously tested for safety before they're approved for use. The benefits far outweigh the risks.

2️⃣ Side Effects: Like any medication, vaccines can cause minor side effects like redness at the injection site or low-grade fever. Serious side effects are extremely rare.

3️⃣ Autism Myth: Numerous studies have debunked the myth linking vaccines to autism. Vaccines save lives, they don't cause autism.

4️⃣ Too Many Vaccines: While the vaccine schedule may seem overwhelming, it's carefully planned to provide the best protection at the right times.

👨‍⚕️ Talk to Your Doctor: If you have concerns or questions about vaccinations, talk to your pediatrician. They can provide expert guidance and address any worries you may have.

Let's ensure our little ones stay safe and healthy by staying up to date on their immunizations! 💖

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🚫🍺 April is Alcohol Awareness Month! 🍸🚫

It's important to recognize the impact of alcohol on our lives. If you or someone you know is struggling with alcohol addiction, know that help is available. Here are some tips to quit:

1️⃣ Acknowledge the problem: Admitting there's an issue is the first step towards recovery. Don't be afraid to seek support.

2️⃣ Seek professional help: Reach out to a therapist, counselor, or support group specialized in addiction recovery. They can provide guidance and resources tailored to your needs. (We have therapists here at Full Circle Health who can help!)

3️⃣ Build a support system: Surround yourself with friends, family, and peers who encourage and support your decision to quit. Their understanding and encouragement can make a world of difference.

4️⃣ Find healthy coping mechanisms: Discover alternative ways to manage stress, anxiety, and other triggers without turning to alcohol. This could include exercise, hobbies, mindfulness, or creative outlets.

5️⃣ Take it one day at a time: Recovery is a journey, and it's okay to have setbacks along the way. Celebrate your progress, no matter how small, and stay committed to your goal of living a healthier, alcohol-free life.

Remember, you're not alone in this journey. There's hope, help, and support available. You deserve a happy and fulfilling life, free from the grip of alcohol addiction. 💪

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🎉 Congratulations to Shawn Smith, our shining star of the quarter🌟 We're thrilled to announce Shawn as the recipient of this quarter's Circle Award at Full Circle Health! 🏆

For over a year, Shawn has been the backbone of our operations, tirelessly serving as our Maintenance Technician across all ten of our clinic locations in the Treasure Valley. His dedication and hard work are truly commendable, as he never lets anything stand in his way. 💪

Shawn's positive attitude is infectious, and his willingness to tackle any challenge head-on sets him apart. Whether it's fixing equipment or lending a helping hand, he goes above and beyond every single day. 🙌

Thanks to Shawn's unwavering commitment, our clinics run smoothly, allowing us to fulfill our mission of providing exceptional care to our patients. 🏥Your contributions don't go unnoticed, Shawn! Thank you for all that you do! 👏

🌟 Stressed out? Here are some tips to help you manage it effectively!

1️⃣ Practice deep breathing exercises to instantly calm your mind and body. Take slow, deep breaths for a few minutes whenever you feel overwhelmed.

2️⃣ Prioritize your tasks and break them down into smaller, manageable steps. Delegate when possible to lighten your load and avoid feeling overwhelmed.

3️⃣ Get moving! Exercise releases endorphins, your body's natural stress relievers. Even a short walk or quick workout can make a big difference in how you feel.

4️⃣ Watch your caffeine intake and stay hydrated. Too much caffeine can increase feelings of anxiety, so opt for water or herbal tea instead.

5️⃣ Practice mindfulness and stay present in the moment. Take breaks to appreciate the little things and focus on what you can control rather than worrying about the future.

Remember, it's okay to ask for help if you need it. You're not alone in dealing with stress, we're here to support you. Take care of yourself! 💖