Embodied Wholeness, LLC

So excited to share the video about NeurOptimal Dynamical Neurofeedback at the Hospitality House here in Boone! Check out this 5 minute video to learn more and get inspired. AND if you or someone you know could benefit from brain training with NeurOptimal to address concerns associated with insomnia and other sleep problems, focus, anxiety, rumination, and more - please reach out to me at 828-773-8883 or [email protected].

NeurOptimal® at Hospitality House of Northwest North Carolina Expressing gratitude to Hospitality House for their impactful work in providing housing and crisis assistance in North Carolina. Bravo to our Representative ...

Join us for a 6-week movement/consciousness exploration through the discipline of Authentic Movement beginning 9/11/23. For more information, see the flyer below or visit the website at https://goembodiedwholeness.com/authentic-movement

Interesting in learning Authentic Movement? Join us for an introductory training to this transformational contemplative movement practice. See the flyer below, or visit https://goembodiedwholeness.com/authentic-movement for more information and/or to register.

Working on it every day. 🧡🧡

Patience visited me
And it reminded me
That good things take time to come to fruition
And grow slowly with stability

Peace visited me
And it reminded me
That I may remain calm through the storms of life
Regardless of the chaos surrounding me

Hope visited me
And it reminded me
That better times lay ahead
And it would always be there to guide and uplift me

Humility visited me
And it reminded me
That I may achieve it
Not by trying to shrink myself and make myself less
But by focusing on serving the world and uplifting those around me

Kindness visited me
And it reminded me
To be more gentle, forgiving and compassionate toward myself
And those surrounding me

Confidence visited me
And it reminded me
To not conceal or suppress my gifts and talents
In order to make others feel more comfortable
But to embrace what makes me me

Focus visited me
And it reminded me
That other people’s insecurities and judgements about me
Are not my problem
And I should redirect my attention
From others back to me

Freedom visited me
And it reminded me
That no one has control over my mindset, thoughts and wellbeing
But me

And love visited me
And it reminded me
That I need not search for it in others
As it lies within me.

Words by Tahlia Hunter

Artwork by Jungsuk Lee

If you can become what I call the primary caretaker of your own parts, then you free intimate partners (or therapists, children, parents, etc.) from the responsibility of taking care of raw and needy exiles. Those people then can act as the secondary caretakers of your parts, which is a much more enjoyable and feasible role.

Dick Schwartz’s new book No Bad Parts, available now:

https://ifs-institute.com/nobadparts

Pain and suffering are a kind of currency passed from hand to hand until they reach someone who receives them but does not pass them on.

~ Simone Weil

art | Gustav Klimt

Sending you a hug~

www.brucelipton.com

YOU'RE LEVELLING UP!

We can stop being afraid of our own inner power because we were holding a belief based on fears that something bad will happen if you own and shine your light.
When we hold ourselves back and
our higher self wants us to expand, it wants us to jump into the unknown and trust
and to live our full potential, we are called to release our most unserving patterns.

We're called to look at our traumas
that caused us to develop these toxic patterns and lovingly bring healing to them.
You deserve to live happy and joyfully,
completely in alignment with yourself.

Your soul family are now making their way to you...
As you increase in frequency, those that were part of the "old you" and your old frequency will naturally start to fall away and not resonate with you anymore.

This "in between stage" can be very challenging and isolating to say the least.
However, this is where it's soo important to honour you, and your heart.
Staying true to you and what resonates, will keep your frequency level high & will draw your soul family and those meant to be in your destiny to you.

Remember, EVERYTHING is energy and
Like attracts like.

In loving and devoted service
Ascension Lightworkers
Art Pintrest

www.raisingvibrations.com.au

This photo was taken by an audience member this past week and there was no spotlight on stage…..



We are all . The energy in your body is reflecting the energy around you because the in your are not only giving off energy, they are absorbing energy. 

~ ~ ~

Remember if you keep thinking the world is against you, you’ll keep shooting yourself in the foot. Until you own that you’re operating from your 95 % of the time you can’t go to the next level.

You can a new program by doing it continuously. That’s called . That’s what is all about. But that’s too hard for most people who are running at a miles per hour. Another easier way of doing it is through , which are listed on my website www.brucelipton.com/other-resources/