ERB Physical Therapy

FAQ Friday

Ankle pain got you down? We can help! Start PT today to reduce ankle pain and speed up that recovery time.

Pain - What You Need To Know About It

Is pain an input or an output from the brain? What external factors impact the perception of pain? The reality is that pain is a complex, multifaceted experience.
http://www.erbphysicaltherapy.net/library_nl_6833

The Importance of Preventing Falls in Older Adults Falls are a major concern for older adults, as they can lead to serious injuries such as hip and wrist fractures. In the course of the natural aging process, older adults may experience reduced muscle strength, balance issues, and other bodily changes that increase their risk of falling. In the U.S....

We offer next day appointments for new patients!! 🕺🏼 Let us help you live pain-free 🫶🏼 Here’s how ⤵️

1. Pick the office closest to you 📍

2. Call that clinic 📞

3. Schedule your appointment 🗓

4. Come in and meet your therapist! 🥼

Easy as that! We’re excited to meet you! ✨

Tip Tuesday

Need some help? Call us today!

Motivational Monday

FAQ Friday

Think you are suffering from an ACL injury? Come visit our PT's for a plan of care and the best treatment possible.

Did you know? You can see a physical therapist without a doctor’s referral! 🙌 At Erb PT, we’re dedicated to helping you recover faster and save money. 💰 Over 20 years of experience in the South Hills Community, offering personalized care and next-day appointments. Book now and feel the difference! 🏃‍♂️💨

Therapist Thursday

Knees holding you back? PT can help!

Discover the Benefits of Manual Therapy for Knee Osteoarthritis Knee osteoarthritis is an issue that many people are familiar with. For some, it's the reason they can't keep up with the running regimen they've worked so hard to establish, while it may prevent others from simply going for a walk with friends or doing some basic yard work. Whatever the case may be...

💪 Book a next-day appointment at our family-owned clinic and get the personalized care you need to bounce back stronger. 🙌

It’s so easy to lose time wishing you had done something different before getting injured, but it’s important to not delay your recovery thinking of what could have been! The good news is, you can get a next day appointment at our private, family owned physical therapy clinics. 💥 Come see one of our physical therapists and help speed up your recovery time with one on one care and a personalized treatment plan💪🙌

Make an appointment without a doctors referral or start by visiting our online library where you can explore numerous stretching and strengthening exercises, all conveniently organized by body part 🤩 At Erb PT, we strive to create a recovery plan that suits your lifestyle, and offer some education along the way 😎📚

FAQ Friday

PT is another great option to reduce lower back pain!

No referral needed AND we can see you as soon as tomorrow! 💥 Call the office nearest you and see how easy it is to start your recovery! 🥳🙌

Therapist Thursday

Shoulders suffering? We can help!

How Therapy and Exercise Can Address Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is a common cause of shoulder pain that affects many individuals, especially those engaged in repetitive overhead activities. If you happen to be an athlete or someone who frequently works with their arms raised, it’s important to understand how SIS develops and...

FAQ Friday

PT can also help reduce and prevent neck pain! Give us a call today to learn more.

Personalized treatments are just one of the benefits of seeing a private physical therapist! Often, having one-on-one care can reduce the number of visits you need to fully recover💪 Plus, at Erb PT, we make it easy by offering next day appointments for new patients! 🤸‍♀️ We have clinics in Bethel Park, Canonsburg and Brentwood- simply call your nearest office to book!

Therapist Thursday

Suffering from low back pain? Our PT's can help!

Effective Physical Therapy Strategies for Low Back Pain Relief Low back pain is a widespread issue that affects people of all ages, but it is most common in adults between the ages of 30 and 60 years. In some individuals, the pain may become severe enough to limit daily activities and impair quality of life. Fortunately, physical therapy offers various non-inva...

Meet our AlterG AntiGravity Treadmill! 😎 A favorite around our Brentwood location, this Anti-gravity treadmill assists recovery by lessening the impact on lower body joints and muscles while running. 🏃Stay tuned for a more in-depth explanation on how it works and details on utilizing it in your recovery process🤸‍♀️

FAQ Friday

PT can not only help you treat tennis elbow but also prevent it! Contact us today to learn more.

Why You're Still Hurting-Soft Tissue Recovery Guide

Are you suffering from a muscle, tendon, or ligament problem and wondering when the pain will resolve? This month, we help set some expectations for the length of time it takes to recover from these common painful conditions and how physical therapy can optimize the recovery process.
http://www.erbphysicaltherapy.net/library_nl_6794