Get Fit Nut

There is some room in the Bootcamps! Get some friends together and create your own time if these don’t work !

Moms of preschoolers! Just for you !
This is the start of two weeks free for new clients!
Brevard/Transylvania Chamber of Commerce
Everyone

Two free weeks coming up so you can try GetFitNut Bootcamps! They are only 35 min except Saturday which is 55. These are perfect for beginners but with any exercise program it’s not recommended for anyone with recent surgery or chronic joint pain .

I also do ALOT of personal training and I can help you through post rehab issues etc . !
I have 16 years of experience and I would love for you to join in 😘
Brevard/Transylvania Chamber of Commerce

Send a message to learn more

Lunch workouts are so fast ! You won’t even know you are there!
35 min -

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Join our Sleep Masterclass!
13 learning modules emailed to you to watch at your own pace —
DM for more info !

1. Science of sleep
2. Breathing exercises
3. Exercise and sleep
4. Nutrition
5. Technology and sleep
And much more !!

Send a message to learn more

July 15th starts a new FOCUS 42!

It’s simplified to help you get stronger and healthier-
Brevard/Transylvania Chamber of Commerce

We are in deep Summer ! I have room in all my Bootcamps because of people on vacation—
Tomorrow at 8:30 am has room !
You won’t regret it !

Yes you! Beginner/ Intermediate—

Text me separately if you are interested in starting a 6 week macro challenge on Monday July 1st!
Cutting inches-
1. Personalized on my app
2. Macro tracking -
3. Recipes
4. Accountability

8:30 Saturday morning Bootcamp!
Brevard/Transylvania Chamber of Commerce

Preordering ! T-SHIRT OR TANK ?!

DM me - which one ?
I don’t know the price point yet but probably around $24-$29 per each

Meet “Violet” the winner of the new logo contest !
See her soon on merchandise…

“ you can’t take care of other people unless you are taking care of yourself “

Not just “ self care”
1. Habits
2. Goals
3. Addictions
4. Prayer
5. Meditation
6. Head noise
7. Movement
8. Sleep
9. Recovery
10. Work ethic
11. View of nutrition
12. Margin of stress

Do you need help?
I approach Fitness from holistic view and if we aren’t a fit I can refer you to some great people !i-

What are you doing for movement today?!
1. Chores
2. Walking/ hiking
3. Bootcamp
4. Kayaking/ canoeing
5. Swimming
6. Lift weights
7. Yoga/ Pilates
8. Running
9. Biking

My sign is officially legal!

Attn: GETFITNUTTERS!

Saturday Schedule has changed for Spring /Summer :

There will only be ONE Bootcamp on Saturdays at 8:30-9:30
If you can only come 30 min then come 8:30-9:00

Please be on time

Thank you ! I appreciate all of you 🏋️‍♂️💪🏽

I have room for you !

Or you can choose personal training!

Brevard/Transylvania Chamber of Commerce

Attention -Water Oak Dental gals!
A special invitation for you …

DM me

Cheer for those trying new ventures- encourage those stepping out and trying to make an impact and the World a better place - Don’t be the critic or pick it apart — stay in your lane and run your race — your race is different than others —.

https://www.brevardpersonaltraining.com/

New updates!

Home | GetFitNut I am a Personal Trainer and Nutrition Coach in Brevard, North Carolina. I have had hundreds of clients over the past 16 years and truly enjoy specializing care for those who need to boost their health.

New testimonials on my website!

You can have a testimonial too!

Come to my Bootcamps or get personal training -

https://www.brevardpersonaltraining.com/team-4

Testimonials | GetFitNut As a working mom, Amy's 35-minute strength classes are perfect for me. She keeps it fun and interesting by switching up the exercises each time and playing good music. I've gotten stronger, more toned, and I have fewer aches and pains than before.

Updated Bootcamp schedule !

DM me to get on the list—

Saturday morning Bootcamp !
Brevard/Transylvania Chamber of Commerce

Send a message to learn more

I walked my “ S” Curve on my street 7 times

Easier to read?!