Champion Striking and Fitness

KICKBOXING SPARRING TOURNAMENT!🥊💥

Champion Striking will be hosting our 3rd K1 Kickboxing Semi-Contact Sparring Tournament on SEPTEMBER 7TH, and it is open to all ages and experience levels!

This is a technical competition so no knockouts will be allowed making it a great opportunity for new competitors to get competition experience and for more experienced students to stay sharp.

👉FIGHTER EARLY BIRD PRE-REGISTRATION is $35, but it will increase to $45 on July 8th and then $55 on August 12th. Get registered early and save money!

Mandatory Equipment:
* 16 oz gloves for Adults and Teens over 12 years old
* 12 oz for kids 12 and under
* Shinpads
* Cloth Hand wraps
* Cup
* Mouthpiece
* Headgear

Bring your own equipment❗️

Adult Men
1. Lightweight: 149.9 and below.
2. Middleweight: 150-175.
3. Heavyweight: 175.1 - & up.
 
Adult Women
1. Lightweight: 121 and below.
2. Middleweight: 121.1-143.
3. Heavyweight: 143.1 - & UP

Juniors - Ages 17 & Below
8-10, 11-12, 13-14, 15-17. Age will be the first factor, and weight the second factor.

Round Lengths:
There are no knockouts so the best 2 out of 3 rounds will be declared the winner (win 2 rounds win the match)
* Rounds will be 60 sec, 90 sec, or 2 min depending on age and experience levels.

SCHEDULE
1. Registration and Weigh-in 9:00 AM. - 10:00 AM (closes at 10:00 am sharp, so be early)
2. Fighter and Coach Rules meeting and matchmaking 11:00 AM (all fighters and coaches must be present at the time of matching or forfeit right to adjust matches)
3. Spectators Doors open at 11:00 AM First Match 11:45 AM

No Professionals are allowed to enter❗️

You can pre-register online using the link below or contact Champion Striking directly 👇

https://www.wellnessliving.com/rs/catalog-view.html?k_business=479964&id_sale=3&k_id=678055

📍Location and contact:
1701 Euclid Ave Bristol VA 24201
[email protected]
276-644-4499

We have a little something for everyone here at Champion Striking 🥊

•Kickboxing
•MMA and Jiu-Jitsu
•Youth Kickboxing
•Fight Fit HIIT Class

Come check us out and schedule your FREE trial today!

👉No experience required!

For more information, call us or visit our website at www.championstriking.com

276-644-4499
1701 Euclid Avenue Bristol, VA
[email protected]

Champion Striking and Fitness Our programs are tailored to meet the needs of fighters, beginners, and enthusiasts of all ages! Whether you’re looking to compete, stay fit, or just learn something new, our programs are designed to help you reach your goals!

Champion Striking is here to be a sanctuary for people to get away from the chaos of the world. Our mission is to provide our community with the opportunity to reach their full mental and physical potential. Our classes are tailored to all training goals, offering the most well-rounded training schedule in the Tri-Cities. We strive to provide opportunities for everyone to grow and reach their health and wellness goals. Come join us and take the steps to becoming the best version of yourself.

On Memorial Day, we pause to remember and honor those who have served and sacrificed to protect our freedoms.

From the heroes who have gone before us to those who are actively serving today, we thank you for your bravery and service 🙏❤️

Come hang out with us tomorrow at 10:00 AM for a special Memorial Day kickboxing class followed by a workout!

Adults and kids, everyone is welcome to join 🥊

All other classes will be canceled. We will be back on regular schedule Tuesday, May 28th.

Over the years we have had the privilege to meet and help so many people work towards their goals. Thank you all for being a part of the Champion Striking Family 🙏

-Cities -Cities

Great turnout at this past Saturday's MMA Seminar!

Our MMA program is officially back in action here at Champion Striking! 🥊

Join us tomorrow for the first day of our MMA Fundamentals Class and learn the essentials of the most diverse training style in all martial arts!

Are you looking for an effective and fun way to stay or get into shape? Look no further! Our Kickboxing Cardio Bag classes are perfect for you! In just 30 minutes, you can tone muscles, burn calories, and have a blast while doing it. Don't miss out - join us today and start your fitness journey! 💪

Consistency is key 🔑 Here are some tips on how to maintain healthy habits and establish a solid routine.

⬇️CHECKOUT THE DETAILS BELOW⬇️

Are you ready to take your martial arts training to the next level? The Champion MMA program is the perfect way to learn the best of all martial arts! You will learn techniques of Boxing, Wrestling, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Each of these martial art forms offer unique and effective ways to improve your fitness, strength, and self-defense skills 🥊

Whether you’re a beginner or an experienced fighter, our MMA program offers a wide variety of techniques and strategies to help you improve your martial arts skills. So come join us during our special 6-week program and learn the best of the martial arts!

6-WEEK MMA CAMP $95 ‼️
Open to Teens and Adults, Beginner to Advanced. No experience is required!

STARTS MONDAY, MAY 20TH!

👉All participants will receive
⁃ Free mma gloves
⁃ Free shin pads
⁃ Access to our full MMA schedule

Follow the link below to create a profile and reserve your spot! 👇

Booking Event - WellnessLiving Systems Are you ready to take your martial arts training to the next level? The Champion MMA program is the perfect way to learn the best of all martial arts! You will learn techniques of Boxing, Wrestling, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Each of t...

We’re proud to announce our Women’s Self-Defense Seminar! This event is open to anyone, no matter their experience level. We want to make sure everyone who wants to attend can, so we’re making this a donation-only event. If you’re unable to contribute financially, don’t worry—no one will be turned away.

This seminar is a great way to show support for the community and help us raise money to purchase new equipment for the gym to expand classes. We genuinely value self-defense and want to ensure everyone can access classes. Join us in celebrating strong women and building a positive and empowering environment! 💪

It takes courage to follow your dream!💫

Join Dave Eggar and Len Cook, two high-level performers who understand the characteristics required to be successful and what qualities contribute to courage, resilience, and confidence.

Through their program, Composing a Champion, they have taken their collective experience, habits, strategies, and mindsets that have led them to success in the ring and on the stage across the country to discuss strategies for overcoming self-doubt, anxiety, and the limits we put on ourselves. For the first time, they are presenting in Bristol on Tuesday, May 14th at the Country Music Museum at 7:00 PM!

Click the link below to RSVP! 👇
https://birthplaceofcountrymusic.org/event/speaker-sessions-dave-eggar-len-cook-on-composing-a-champion/

Fights are on! Fighters are on weight and ready to step in the ring! 👊🔥

Come out to Warrior at the center in Abingdon, VA tomorrow night!

Doors open at 5:00pm and fights start at 6:00pm!

It's fight week! 👊💥 We’ve still got some tickets left, so come by the gym to get yours to watch and in Abingdon, VA this weekend! 🥊

Taking on the life of a fighter takes courage and determination. It’s not easy, but it’s worth it. To be successful, you must learn to control the chaos and stay focused on your goals. It requires discipline and an unyielding mindset. It’s a challenge that’s meant to be overcome with persistence and a drive to continually self-improve. Conquer the chaos and achieve those goals! 🔥

If you’re interested in competing or just want to train like a competitor, contact us today to get started on your journey!🥊

It was such an amazing Saturday! We had a great turnout for our second semi-contact kickboxing tournament, and everyone looked sharp and ready to compete! We want to thank all the gyms, competitors, and coaches who came out and supported the event, as well as the incredible volunteers who made it possible.

It was awesome to watch all that talent! The matches were very competitive, and it was so great to see all the hard work and dedication all the competitors and our team exhibited. As a coach, I am so proud of all our athletes who put in so much time and effort to prepare for the tournament. Our team did a fantastic job!

Thank you to everyone who came out and made this event possible! It was a blessing to be able to hold this tournament, and we hope to keep growing and gathering more support for the sport. 🥊

Stay tuned for more details on tournament No. 3! 👊💥

It’s almost here! Tomorrow is the big day for our Semi-Contact Kickboxing Tournament 👊

Doors open for registration from 9:00 AM to 10:00 AM and spectators can enter at 11:00 AM.
The first match starts at 11:30 AM.

Get ready and come join the fun! 🥊💥