Shakti Aerial Yoga
Sacred space in Burgess designed to guide internal exploration & deeper connection to self
Aerial Yoga is back in Burgess!! We are working on our September schedule, keep a look out!
It is a very special full moon today, not only is it a Supermoon but also a Blue moon!
A Blue Moon signifies the 13th moon in a calendar year, a number linked to the Goddess and feminine energy. This connection is due to the alignment of the menstrual cycle with the moon cycle rather than the calendar month, leading to the longstanding association of feminine mysteries with the moon.
Invite some silence and stillness today
Light a candle, smudge your sacred space, open windows, let in fresh air and air out old stagnant energy. Meditate!
Beneath the ethereal glow of the Blue Moon, a sacred moment unfolds, beckoning souls to partake in mystical rites. Whether through the flicker of a candle's flame, the serenity of meditation, or the devotion of prayer, one can commune with the divine. Let the Blue Moon guide you on an inward odyssey, where spiritual revelations await amidst the celestial dance.
"What you are the world is, and without your transformation, there can be no transformation of the world."
On this wednesday wisdom words, take a few moments to mull over these words. What you are the world is. This can be an intense activity, watching your own conversation with self. Swadhyay (self study) is one of the hardest yet one of the most enlightening principles of yoga. You are your own world, the world is within you. Invite peace, calm, kindness, love into your world.
Though we have two eyes, we all see things differently and perceive them differently.
Beauty is we can change how we view things how we perceive things if we can consider the difference in views other than ours.
Take a moment to think today, how attached you are to your own views, how open you are to consider someone else's view, if there is resistance dive deeper into the why of it.
Have you tried belly dance?
Have your soul been craving to dance?
This class is for you!
Join us every Thursday in Burgess at 6:15pm
Dance and uplift your mood along with exercising, best of both worlds!
$15
Its Thursday!!
Join us for Yoga in the evening at 5:15pm
Move your body
"Dance is the hidden language of the soul,
a medicine for the mind, and
body that heals without words."
Dance heals
Dance helps you release
Dancing with women at Shakti in itself is good for your soul
Come shimmy and shake with us every thursday at 6:15pm
Letโs Dance Burgess!!
Did you know we are now offering belly dance classes in Burgess at three little birds every Thursday!! Class is at 6:15pm only $15 sign up online โค๏ธ
Our classes begin on Thursday starting 11th July at Burgess. Join us for Gentle yoga at 5:15pm and Belly dance at 6:15pm Both classes are beginner friendly!
https://shaktiaerialyoga.ck.page/posts/huge-update-summer-schedule-summer-self-care-tips
Big update ans summer schedule!
Burgess/ Reedville/ Heathsville peeps join us on 6th July for yoga and dance Three Little Birds. It is their 2nd anniversary too, fantastic day to celebrate three little birds!
Today is Neelamโs birthday . Help me wish this beauty the best birthday ever ! Love you ๐
Aerial yoga today 5/26/24 at 3:45pm. Please register if you want to join. Only a few spots left for this class. โค๏ธโค๏ธ
Look at these beautiful, strong , empowered women. They are capable of so many amazing things. And I am just in awe of them. So thankful to be a small part of their journey. โค๏ธโค๏ธ
Pop up yoga class this Saturday location!! ๐๐ May the 4th be with you ๐งโโ๏ธ
Restorative yoga at 5:30pm tonight ( Wednesday ) in kilmarnock and at 5:30 pm. Thursday in burgess at Three Little Birds . Come and give your body some much needed rest and restore . โค๏ธโค๏ธ
A big shout out and thanks to Barbara Croxton at Barballoons, Popping Love In Every Twist . For our beautiful customized balloon, flower vase. You always know how to make us feel special. ๐๐โค๏ธโค๏ธโค๏ธ
Come rest and restore with us tomorrow in Burgess at Three Little Birds. Restorative yoga Thursdays at 5:30pm.
"Whatever views we hold, we should be careful not to get caught up in thinking that our view is the โbestโ and that only we have truth."
How attached are you to your views?
How protective are you of your views?
How convinced are you of your views to be the best option?
Above questions are questions for self, for a conversation with self. Begin with one question of self enquiry to begin your journey to self.
Happy Friday!!
"Accept both compliments and criticism. It takes both Sun and the Rain for the flowers to grow."
Take a few moments to yourself today and contemplate on how you receive compliments and how you receive criticism if at all "you receive criticism"
Go a bit deeper into the "why" of it.
having deeper conversations with yourself is highly encouraged because only when you know yourself better can you know the world around you better. When you know yourself better, the potential that is you truly begins to awaken and you stand in your own "Shakti" your power.
Have an amazing Tuesday!!
Short video of our Kilmarnock workshop
Belly Dance classes in Kilmarnock Va. little short from our Veil workshop ๐
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Address
15170 Northumberland Highway #1
Burgess, VA
22432
Opening Hours
10am - 1pm |