YogaSix

🧘‍♀️ *FREE Yoga Class! - Every Saturday* 🧘‍♂️  
Celebrate National Yoga Month with us! 🌟 Whether you’re a pro or a beginner, join our welcoming community. No experience needed—just bring your friends, family, and energy!

🎸 *Rock N Roll Hits Sculpt Class*9/9
Get ready to rock, sweat, and move! 🎶 Join Sherri to Sculpt to your favorite Rock N Roll hits. Bring your smiles and wear your favorite rock-out gear to pump up the volume! 💪🎤

🧘‍♀️ *YOGA FOUNDATIONS WORKSHOP* 9/12
Kickstart your yoga journey! In this 60-min session, you’ll learn the basics, practice a beginner-friendly flow, and get your questions answered. 🙏✨

🌸 *SPA YOGA WORKSHOP* 9/13
SPA Yoga® is a slow-flow practice that engages all five senses for deep relaxation, ending with a restorative savasana. You’ll feel like you just left a spa. 🛁🧖‍♀️

🔥 *Blindfolded HOT Class* 9/16, 9/17
Deepen your inner awareness, challenge your balance, and heighten your senses in this unique class. Uncover thoughts that hold you back and find empowerment to grow. 🕶️💥

🌕 *Full Moon Candlelight Yin Yoga Class* 9/19
Celebrate the Harvest Moon with Jenny! Restore, relax, and reflect with Yin yoga, featuring long holds and deep stretches under the glow of this special moon. 🌙✨

☀️ *Fall Equinox 108* 9/19
Join us for 108 Sun Salutations to celebrate the Fall Equinox! We can’t wait to share this special day with you. 🌅🧘‍♀️

💖 *Hip(py) Love* 9/21
Dive deep into your hips in this 90-minute self-care ritual. Open and bring awareness to the muscles of the hip region, unlocking tightness and freeing your hips! 🧘‍♂️🌿

🌊 *Yacht Rock Slow Flow Class* 9/24
Join Sarah for a serene yoga session set to Yacht Rock tunes. Let the mellow rhythms guide you to balance, relaxation, and deeper breath connection. Come sail away with us and enjoy a smooth, blissful flow! 🚤🧘‍♂️

💥 *Sculpt & Flow with Angela*
- Homecoming 9/6  
- Sweet and Spice 9/13  
- West Coast vs East Coast Hip Hop 9/20  
- Forever Young 9/27  
Join us for these themed sessions that blend Sculpt & Flow for a fun, energizing workout! 💪🎶

Let’s make this month unforgettable! 🎉

For so many a regular yoga practice has greatly improved their mental health and overall quality of life. Stop putting off trying the one thing that could actually make your days better and come into Burke YogaSix for your first class for $10.

Mental wellness is just as important as physical. Work on both with a regular yoga practice

This beautiful mama to be has stayed true to her practice for the last 8 months. We can’t wait to meet baby boy!! 💙

🐸 Manduka Yoga Prop Bundle 🐸

With this 20% off bundle sale - you can get ALL of this for just $165. Your very own no slip GRP mat, ✌️ blocks just for you, a yoga strap to deepen your stretch and shoulder floss like a boss in ’s class, a sweat 💦 towel, and a yoga mat strap so you can say 👋 “Look Ma, no hands!” when you walk into the studio. 😆

You’ll be the envy of the community decked out in all props! 👌

What’s your favorite thing about Y6 Burke?

Answer below or in our story. 💙💜♥️🩷💛

🏆 More Flow for The Gold Winners 🏆

Way to go Andi and Mary!!!

😌 breathe in thru your nose for 4
😌 hold for 4
😌 exhale for 4
😌 repeat

😌 calm & recenter 😌

In the past week TWO more Y6 members had the honor of signing the 100 classes warrior wall! Congratulations to you both❤️! Can’t wait to see you back on the mats. 😊 #100

Class is in session! Buy 10 get 3 free!

Did you feel that crisp air this morning when you dropped the kids off to school? 😊 That was your cue to take care of you. 🧘 Take advantage of half-off your 1st month with your $29 enrollment fee waived. Commit to YOU!

Call the studio 🤙 703-239-4173 for assistance, purchase in our bio, or in the Y6 app! Use code "savehalf" at checkout.

Join Judy for a ‘Guardians of the Heat’ hot class Sunday morning featuring a ‘Guardians of the Galaxy’ playlist. It’s gonna be MARVELous!! 👽🌌🌳🪐⭐️🦝

See you tomorrow!

Hey moms! Come hang out with us after you drop the kiddos off! Let’s do Back To School the right way! 🍾🥂🧘‍♀️ See you Tuesday the 20th at 9 or 10:30am or noon!

FREE community class every Saturday in August & September! Join Nancy for a foundational class designed for beginners but suitable for everyone! This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in a lightly warm, full sensory room. 🧘

🌞 Sol sisters twinning it and basking in the afterglow of a sweaty Power flow! 🌞

Congratulations!
Today is your day.
You’re off to Great Places!
You’re off and away!
-Dr Suess

These young ladies have served our Y6 community well these last two years. 🫶 Now it’s off to Franklin and Marshall College for Maya and Leah is off to Mount Holyoke College! ⛰️ Climb those mountains and do great things! ✨

This week Mary Anne reached a milestone no one else has at YogaSix Burke. She completed her 1500th class! She is an integral part of our Y6 family and everyone is so proud of her accomplishment. She never fails to come into class with a smile and a positive attitude. We can’t wait to see all that you continue to do. 🫶🫶 #1500

Congratulations to our Warriors this week🥳! Paul and Georgia, hitting your first milestone is a big deal, and we’re so happy you are here with us. Linda hit 100 this past week and deserves to be commended for her continued dedication and hard work🤩. All our yogis inspire us every day, it’s amazing to get to be a part of your yoga journey. 😊 #60 #100

Catch live this morning on Living Local DMV at 10:00am! The watch link is in stories. and will be discussing the benefits of cross-training with yoga and how yoga can help people of all fitness levels unlock benefits for their favorite sports. 👏 e

🪁 August Events 🪁

👉 Swipe left

🪁 8.8 Surfin’ thru the days of summer mix
🪁 8.9 Set Intentions Workshop $35
🪁 8.11 Flow for the Gold prizes
🪁 8.14 Yacht Rock Slow Flow
🪁 8.19 Full Moon Candlelight No Sweat Hot
🪁 8.20 Back to School Mom’s Bubbles & Flow
🪁 8.28 80s Summer Sculpt & Flow
🪁 8.29 Breaking Down the Hot Workshop

🛎️Update: All 9:15am weekday classes move to 9:00am starting Monday, August 12th. This will provide a smoother turnover between the 9 and 10am classes. See you then!

🧘 Relax. We made it. 🧘

It’s Friday. Finish your goals and hit the mat. 🙌

A HUGE congratulations to Mohammad and Shelley for reaching the incredible milestone of 250 classes! 🥳 Your dedication and practice is inspiring and we can’t wait to see you back on the mats soon! 😊 #250

The Lululemon tank top is a versatile piece designed for both performance and style. Crafted with their signature sweat-wicking, breathable fabric, it ensures comfort during intense workouts (Hot//Power//Sculpt class 😉) and casual outings. The tank’s sleek design features a flattering fit that complements your physique while allowing full range of motion. Plus, with its stylish colors and patterns, it’s easy to pair with any outfit, especially yoga pants! 😍

Lulu tank colors in stock: mint green 🍵, powder blue 🐋, black ♣️, & gray 🐘.

Nothing beats the sense of accomplishment you get when you complete a challenging class at YogaSix. Y6 Wellness Advisors Grace and Sydney learned that firsthand yesterday at Jenny’s Sculpt and Flow class. By pushing themselves, they discovered what they were truly capable of. Join them today to celebrate YogaSix Burke’s 4th birthday!

A big congratulations to Doreen Pham who hit 500 classes this past week! What an amazing achievement, and we’re so proud to get to be apart of your journey! 😁🥳

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.