Full Body Connection

"I watched my horses go through Structural Integration SI with Saxon. I know completely understand what I was seeing and reading in books. I feel upright and here in this body. Rather than all over the place."
-client at FBC

This information is still new to a lot of people. Take your time learning and book when you're ready to explore more physically.

In standing, which foot do you have more weight on?
Would you like that to be more even?
Book a session with a Certified

Or find a near you

Ah

This could be you.
Book online Fullbodyconnection.com

Morning stiffness got you down?

Blame your fascia – the body's inner "spiderweb"! 🕸️ can help loosen this web, making you bounce out of bed like a teenager again. What's your #1 morning struggle? Share below and we'll suggest a fascia-friendly fix!

Did you know? Fascia contains up to 10 times more sensory nerve endings than muscles. This is why Rolf Movement can have such profound effects on body awareness and movement habits. Register now for the FBC Membership on the website.
All these videos are available to you at your fingertips.
Sign in and hit play.

Where we learn to understand our sensations and build upon them, and build a vocabulary to meet ourselves.

Join our class each month to tap in.
Tomorrow aug 24th 10am
At Tula Vt
Above stone soup downtown Burlington VT
I'll be there at 930 if you want to get there early and wiggle.

The field of fascial research is constantly evolving. Stay updated by following idarolfinstitute on social media. And for hands-on experience, visit Fullbodyconnection.com or check out Movement classes and local Rolfing sessions. Your fascia will thank you! Schedule your first session.

Can help? YES.
And so much more.

Fascia: More than just collagen! While collagen provides strength, elastin (comprising about 10% of fascia) gives it stretch. Rolfing balances these components, potentially improving flexibility by up to 18%, according to recent studies. Ready to unlock your body's potential?

When is your next session?

Leave in the comments if you have ben lately.

My last session was two months ago.

Client story

All bones want to go home.

They mentioned it was around the shoulder, but the shoulder had good range of motion and no history of injury. They just could think of sleeping on their side a lot.

Looking at things further in benchwork.
I noticed there was a space in the ribcage that didn't really like to move. Lateral bending was a little difficult in that space, so was twisting. ( If you're wondering if this can help , absolutely)

I started doing some motion tests of the ribs. They should be able to move forward and back and side to side. This helps with breathing and life's movements. Our loves to do sidebending and rotations all day. It wants to be able to do that at every level.

Sure enough. We found some ribs that didn't like to move as freely as others. It even liked to grab the spine to go with it.

We then did some spinal manipulation and rib work. The ribs and spine coordinate together. In other posts, there is photos of myself, and others doing this kind of work.

After getting the ribs to start moving with the spine together, I asked them to go stand and walk.
With a big surprise on their face.
A bigger breath, and they started side, bending and rotating in front of me. Looking pleased with the results.

If you're wondering about this portion of your back and curious about getting very direct, precise work, maybe this type of bodywork is for you.
You don't have to live in discomfort with work and direct manipulation that's available to you.

Im KaylaAnn
ADV in Burlington,

Find a Certified Advanced Rolfer
near you.

You can find us on Directory Rolf.org
Click Find a Rolfer

There's also the canadian association and european association, along with the japanese association. They all have their own directories online.
Google is your best friend.

Dr. Robert Schleip's groundbreaking research revealed that fascia is far from inert. It's packed with sensory nerve endings - up to six times more than in muscle tissue! This is why Rolfing can have such profound effects on body awareness and movement. Experience the difference for yourself!

Aug 24th - more dates online
Rolf Movement wiggle classes start up again. Once a month. Take the lessons that you learned in class and integrate through the month.
10 am Est
In person at Tula Vermont
Online availability, sign up online.
Fullbodyconnection.com

Off to Dirt Days.
This will be my1st motorcycle rally. Greatfull to my husband who helped with all my equipment and mechanical work and telling me "you got this babe, trust your tires!"

Ill be posting on my motorcycle page if you want to see the ride along with us.


Im goal with this new page is to qualify to get into the woman's BMW trophy rally. To do that, i need a following and ride alongs.
See you tourists there!

Zoomie Zoom

Collagen: The backbone of fascia!

This protein makes up about 70% of your fascia's dry weight. Rolfing techniques like cross-fiber friction can help realign collagen fibers, improving tissue elasticity and reducing pain. Are you curious about how this could benefit you? Book a consultation today!

Fullbodyconnection.com
Or Rolf.org
Or
Canadian Rolfing Association.

Benchwork

We do spine work here
We do hip work here
We do feet, shoulder, head work here

Sessions can either start or end with this or both.

Leave in the comments your favorites to give and receive bench work.

"The body is a self-correcting system," says Mary Bond, pioneering Rolfer. A teacher I've had a few times now. Her work shows how fascial release can trigger a ripple effect of positive changes throughout the body. In fact, 78% of clients report improved posture and reduced chronic pain. Isn't it time you gave your some attention?

Learn more in the office with me, monthly classes online, and in person or videos on my website.

Register on my website.
Rolf Movement Tab gets you there.

Fascia and Muscles Photo
What do Rolfers do?
We work with the white content aka fascia in relationship to the muscle.
Fascia is everwhere and goes in between everything. It's our inner support system. Like the packaging in amazon packages.

Working with the fascia coordination, reviving this tissue and movement education is what you will get in a Rolfing 10 series. That's what certified Rolfers do.

While I was visiting my family,
I helped my aunt get out of back pain that she had had fpr 4 years and was getting injections for pain.
I helped my grandmother's back pain. She got out of a chair and it didn't go so well so we worked with it.
My cousin just got married and her husband has flat feet, He had no idea what Rolfing was, or what it could do for his now arched feet. (Nice way to meet someone for the first time, lets change your flat feet? Ahaha)
I myself used to have flat feet. It's been ten years. My feet and back feel so much better and so do my legs.

The conditions you think you have to live with. OOO EEE. I hope this post and others encourage looking into this practice and maybe you will find different answers and sensations in your body. It's up to you. You live in that amazing body. Let's learn and feel how we can live in it differently.

Rolf.org
Click find a Rolfer

Im in the Northeast.
BURLINGTON VT
Fullbodyconnection.com to book if you're close.

KaylaAnn
Adv Rolfer
Rolf Movement Practicer

Welcome to FBCRolfing, your gateway to a transformative journey towards holistic wellness and embodied movement. I'm KaylaAnn, a Certified Advanced Rolfer and passionate advocate for somatic awareness and movement possibilities.

Join me as I share captivating stories from my office, unveiling the profound impact of Rolfing and somatic practices on everyday lives. Discover insights on how to find a Rolfer and explore the benefits of Rolfing through informative posts and videos, both online and in person.

At FBCRolfing, we're not just about sessions; we're about creating a community. Whether you're seeking to enhance your body's movement potential or delve into Rolf Movement Classes, you'll find a wealth of resources here. Our Rolf Movement Videos on the website offer practical guidance to integrate these principles into your daily life.

I invite you to engage with our content, ask questions, and share your experiences. Your support fuels our mission to empower individuals through education and accessibility. Together, let's embark on a journey of self-discovery and well-being. Thank you for being a part of the FBCRolfing community—I look forward to connecting with you!

Warm regards,
KaylaAnn

Same with the exhale.
What do you feel when you breathe in and out in this specific place? I'm curious.
Leave it in the comments

Rolf Movement and Rolfing, specified work and noticing what's possible.

The vector of direction matters.

Body mechanics help the vector understand where it needs or wants to go. To open the right spot for the space that needs it.

I had to move around a few times to find the right spot for each side of his legs. They needed different approaches.

Feeling the aha moments for them and seeing how they walk after is why I keep loving this work and sharing it with you.

Come feel this in a session or learn about it in a class to become a Certified Rolfer.

Glowing with summer and Rolf friends and download time!

Hey, let's go over spinal mechanics, make food, and go for a walk!
Ok!!!

Rio, WI

Things you can tap into each day to keep playing with your .
Comment below your images to share with the .

Let's get back into it!

A new place, more room and good people.
Thank you

My Storys give you a view of the daily operations and storys of clients.

This is a break down of what happens in a Rolfing session.

Some examples of what you will experience in order.

I noticed that benchwork at the end is missing the C. Oops

Love you all!

If you've thought about it more than 2-4 times, what's holding you back?
Let's get you into class.
Rolf.org and look at programs.
Call the school and talk to Samantha, Mary or Shelley. They will help you on your next steps.

If you came to the July 8th webinar with DIRI, Thank you can't wait to see you on this journey.

You're never bugging me to ask questions.

This page is designed to give people information and for you to ask the questions you need to get to where you're going.

Step inside the skill set of working with your fascia.

As people mention in classes.

"This is different and gives my body more glide, slide, and wiggle room."
" It's not the same as exercises I was given for other posture classes."
"It's relaxing and very different than anticipated."

Come and wiggle in your fascia. Take a Rolf Movement Class with your's truly Full Body Connection, KaylaAnn

Keep up with class dates online Fullbodyconnection.com

If you can't make classes, there are
videos on my website for membership. It's a click a way!

If you have any questions, please put them in the comments.

Leave in the comments what you do the most.😎

Do you experience unexplained tension?

Fascia adhesions can happen from injuries, sustained positions, repetitive movements, dehydration, scar tissue, and more.

Find a Certified : near you.