Ebb & Flow Holistic Health

🌟 Choose YOU today! Your emotional health is just as important as your physical health, and it deserves some love! 💖 Did you know that 1 in 5 adults experience mental health issues each year? That’s why taking care of your mind should be a top priority!

Simple steps like journaling, practicing gratitude, or even just taking a few deep breaths can make a big difference. Remember, it’s okay to ask for help or take a break when you need it! Did you know my work involves helping people clear trapped emotions? Even from events you think you got over or pushed way down in your subconscious. Your body keeps score and those unresolved emotions will surface or manifest as a physical illness.

So, what’s one small thing you can do for your emotional health today? Share your ideas below! 🌈👇

Tomorrow's Ham & Turkey Festival promises to be an unforgettable celebration, featuring unique attractions and unbeatable deals at Ebb & Flow including our $5 table!

We will also have a couple special guests too!

Hippie Elephant Designs will be inside the store! Check out her beautiful jewelry. I will be making a couple purchases tomorrow for sure! ❤️ She also takes custom orders. Let her make your sweeties something amazing this holiday!

Our friend Chris Thompson will also be making our famous shungite bracelets!

I just got back from Solex Day of Discovery. I will be introducing several new products that I am excited about.

First AO Youth. This is a high frequency product that has been energetically optimized by charging electrically and with red light. It is also high absorbable with nano particles!

The price point is amazing for collagen alone but has a ton of other quality ingredients for the WHOLE body and it taste great!

Here is a link to order. If you have questions, message thru the page!

shop.solexnation.com/Tiffanyrutledge

I’ve got mums again this year. $15
They are beautiful! 😍

White, yellow, orange, pink, purple and burgundy

Have you ever heard of a Theta Chamber? I’ve had the pleasure of using one but they are like $80k. But I am bringing the next best thing to Ebb and Flow! I am so excited to get home from conference and get started with this!!!

Here’s a link with more info:

AO Infinity Hub | Day of Discovery Launch

Hey Everybody! I’m at Solex Day of Discovery this week in Utah. This is Loran Swensen. You guys, he is brillant and kind and his passion is fueled by his love for healing his son!!! ❤️

For my SOLEX scanners…..Oh my gosh, so many new features. You are not going to believe these.

So many new supplements for aging, gut, and more.

And I can’t wait to show you what new service I am bringing back to California, MO for neuroplasity. You guys…..this is life changing for us all but especially those of us that are neuroatypical….i feel so much promise for chronic pain (which comes from the brain), fibro, MS, autism, addiction, and more. 😭😭😭

✨ Join Me at Ebb & Flow Holistic Health for the Ham & Turkey Festival! ✨

I’ll be showcasing my latest handmade jewelry pieces inside Ebb & Flow all day long! Come shop unique designs and get an early start on holiday shopping 🛍️. Can’t wait to see you there!

🌟There will be exclusive event sales🌟

So many ways to care for ourselves. Let’s start by loving each and every part and doing our best to provide our bodies what they need….its not always about nutrition and exercise. Sometimes we have to quiet the negativity. Sometimes we just need to be still. Sometimes we just need to give us ourselves some grace in the crazy fast paced life. ❤️

We are a few weeks into the new school year. How are your kiddos doing?

Not all behaviors are what they seem. ❤️

Flipping the script…. I am working on this! Who is going to try it with me? 😎

Gut issues, skin disorders, chronic pain, not sleeping well, pre-diabetic, liver enzymes up, anxiety, addicted to junk food, soda or sugar? Give this program about 40 days and you will be amazed at how good you can feel!

Class size is limited. Your payment secures your spot! Message this page or comment for any questions.

Name one food you refuse to eat!

In an effort to enhance communication and ensure that clients stay informed about specials and educational opportunities, I am expanding outreach beyond Facebook. Many clients may miss important updates, so I am inviting everyone to join my email list. This will be a valuable tool to keep you engaged without overwhelming your inbox. Sign up today to stay connected and informed.

Just click the link below! Thank you so much!

https://conta.cc/3ThcpRv

Love this. Also helping to build their emotional IQ!

Happy Friday!

My company is having an amazing sale that ends 8/31. They have buy 2 get one free on nearly everything. If you use Solex supplements, don't miss out.

Even the new infinity mat is on sale. I LOVE THIS MAT!!! Infrared, PEMF with 4 settings for 4 different brain waves, chakra stones, and HEAT.

I have had people lay on this mat and their pain and stress disappear. One of my clients came back in for a follow up today and stated that the pain she had in her hip for 3 years was nearly gone from one session. $20 session or I do have packages.

If you want to come try out.....give me a shout through my shop facebook messenger!

If you have been on the fence about purchasing this gem for your house, I have some other clients that would love to maximize their dollars and get in on the deal. Give me a shout if you want in.

AO Infinity Mat — Solex Do you have poor sleep, exercise intensely, or perhaps just need help feeling more peace? The AO Infinity Mat will be your go-to when dealing with this! The AO Infinity Mat is a low-intensity PEMF mat that emits infrared heat, uses natural chakra stones, and has a unique coil design to help reduce

Plants are not
alternative medicine.
They are the original… the OG!
🌿🌱🌿

Here is a little video that gives an overview of how the Splankna method can help us clear emotions, set our hearts to forgiveness and revoke the lies and vows that are stuck in our subconscious that create blocks and core limiting beliefs.

I have been doing sessions for a month now and have been having great results. If you want more information or would like to set up an appointment for a session, send me a message through this page, please!

What Is Splankna? Splankna.com What is Splankna and how does it work? Visit: www.splankna.com

The kiddos are off for a new school year. Now is the time to focus on YOU. We will be kicking off a new group of Whole Food Reset and Cleanse in September. Kick off will be September 19 and we will meet weekly on Thursday nights for 7 weeks.

If you are having persistent gut issues, anxiety, pain, sugar cravings, sleep issues or just feeling blah, unmotivated then this group is for you! We have fun, we learn and we lift each other up!

Class size will be capped so register early! First 3 to register will get 2 free sauna sessions to be used during our class session.