F.I.T Camp
Female Intensive Training Camp (Boot Camps), Personal Training, Weight Loss Management Coach and Run Camp. I have a passion for people, exercise and education.
I am a personal trainer, weight loss coach and teach a female intensive training (F.I.T.) I specialize in strength and endurance training as well as senior stability and balance training. I love helping people define their goals and meet them. I am a running and group class ju**ie too! My life experiences have taught me a lot and I find that having someone that has been through it and understands it (whatever "it" might be) really helps with pushing through the struggle!
Had to change the sign to add Fridays, because I’ve got a wonderful group of people who like to add a third day to their workout week! 💪🏽👍🏼
Afternoon classes day 3. I am spoiled here and it’s a hybrid class (live and on zoom) so setting up for sound check ✔️
9:40 class 2nd day! It’s warm out and they look like they are just sitting around doing nothing, but they’re not, working the legs hard! 💪🏽🏋️♂️
2nd day 8:15 class and I told them no slacking off! 👍🏼🏋️♂️. Getting right back to it!
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Our Story
I am a personal trainer, group exercise instructor, weight loss coach and teach a female intensive training (F.I.T.) Camp. I specialize in strength and endurance training as well stability and balance training. My focus is currently gerontology (important to keep the mind and body active as we age)! I have a passion for people, exercise and education. I love helping people define their goals and meet them. I am a running and group class ju**ie too! My life experiences have taught me a lot and I find that having someone that has been through it and understands it (whatever "it" might be) really helps with pushing through the struggles and celebrating the hard earned successes!
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Category
Website
Address
Silicon Valley And Greater Bay Area
Campbell, CA
Opening Hours
Monday | 6am - 8pm |
Tuesday | 6am - 8pm |
Wednesday | 6am - 8pm |
Thursday | 6am - 8pm |
Friday | 6am - 8pm |
Saturday | 8am - 5pm |
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