Forge Wellness Bar Cape Coral

We offer a wide range of cryotherapy treatments that are designed to rejuvenate your body, mind and soul in a serene environment.

Whether you're looking to reduce inflammation, relieve pain, boost your immune system, or enhance athletic performance!

08/31/2024

Thank you to all who attended today's Cryotherapy, Acupuncture, and Skincare mini sessions!

Appreciation to Dr. Tenelle Wilson and Leah Ryan for their participation.

The September date will be shared in the next few weeks for those who missed it.

Enjoy the holiday weekend, and stay safe!

Dr. Tenelle Wilson, Licensed Acupuncture Specialist, NCCAOM Board Certified
Anuyu 5 Element Acupuncture Holistic Health
239-201-7907

Leah Ryan, Esthetician
Serenity Soul Escape
772-882-1606

Heidi Neeper, Owner
Tracey Polakiewicz
Forge Wellness
781-413-7169

08/26/2024

This Friday!!!! Sessions are filling up! Call us today to schedule your mini session!
🧊 cryotherapy
💆🏻‍♀️ facials
💁🏻‍♀️acupuncture

781-413-7169

08/23/2024

Join us next Friday, August 30th 12-7pm for our second Forge Wellness Day!

-Mini Sessions!
-cryotherapy
-skin care
- acupuncture

Call today to reserve your spot!
781-413-7169

08/15/2024
08/14/2024

🌸🌹MAMAS and DADS 🌺🌷

The kiddos are back in school! Treat yourself to an hour of Cryotherapy!!

💥 immune booster
💫energy booster
💁🏻‍♀️decreases anxiety
🌸weight loss
💤 restful sleep
🥇so many other benefits for the W🏆

Call us today to book your appointment!
781-413-7169

08/13/2024

Fall Sports are in full effect!!!! We can help your athlete with the amazing benefits of Cryotherapy! Call Forge today!
781-413-7169

08/09/2024

🥊WHERE ARE MY ATHLETES🏌🏼‍♂️

⚽️🎾🪀🥍🏈⛳️🏸🏏🏓🏐🏀⚾️🏒🥎🎱

Unlock your athletic potential with cryotherapy! Suitable for ALL AGES!!!

🏊🏼PAIN RELIEF
Cryotherapy can reduce muscle pain and swelling by lowering skin and muscle temperature which decreases inflammation.

🚴🏼‍♀️FASTER RECOVERY
Cryotherapy can help athletes recover from exercise and injuries, and can help them return to training and competing sooner.

🤼‍♀️IMPROVED PERFORMANCE
Cryotherapy can improve anaerobic capacity, which can help athletes stay in their anaerobic zone longer and achieve better performance outcomes.

🏋🏼‍♂️Other amazing benefits of cryotherapy for athletes include: Increased range of motion and flexibility, Increased endurance, Tissue repair, and Boosted immune system.

🤾🏼
Cryotherapy can be used within 0–24 hours after exercise, and can be repeated multiple times in the same day or over the following weeks.

🏆🥇🥈🥉🏆

Call and schedule an appointment and start feeling the benefits of cryotherapy!

781-413-7169

08/06/2024

Did you know that incorporating Cryotherapy to your skincare routine can help reduce acne, wrinkles, cellulite, eczema and psoriasis. Cryo also helps regenerate skin and eliminates dead skin!

Call or text today to schedule your appointment!
781-413-7169

07/30/2024

🥰😎🥰

Shake It Off: An Eras Cooking Class for Taylor Swift Fans!

Adult Taylor Swift Fans, this is the moment you've been waiting for! You asked for an Eras Cooking Class, and here it is! Get those vocal cords ready, because it's BYOB and we're ready to have a blast! It's all going down on Friday night, October 4th, 2024, at 6 PM until who knows when..9 PM LOL! The cost is just $69. Wear your favorite Swifty shirt, invite your friends, and let's make this a night to remember! We cook in teams of 2, so bring a partner and double the fun. What happens at Chef's In Progress stays at Chef's In Progress...unless there's a 📸!

Let's do this, Swifties! 🎤🎶🍴 Book Here>>>https://chefsinprogress.com/all-classes/ola/services/adults-cooking-across-the-era-s

Photos from Niko "The Hybrid" Price's post 07/30/2024

Honored to be able to work with a local hero! Great having you in Niko "The Hybrid" Price!

07/30/2024

Back by popular demand!!!
Forge Wellness Days 8/16 and 8/30!!!

Details coming soon!

07/29/2024

These are the best!! Everyone needs this in their routine!

07/29/2024

New 🎤 Taylor Swift Inspired Cooking Class: "Cooking Through the Eras" Series! Ages 6-15
Limited Seating - Reserve Your Spot Today!
Calling all Swifties! Get ready for a magical culinary journey with our Taylor Swift-inspired cooking class series: "Cooking Through the Eras"! Join us each month from October to May as we create delicious recipes inspired by Taylor Swift's iconic albums. Sing along to your favorite tunes, meet new friends, and make unforgettable memories in a fun and exciting atmosphere. Join one class or join them all – no commitment required! WWW.chefsinprogress.com

Want your practice to be the top-listed Clinic in Cape Coral?
Click here to claim your Sponsored Listing.

Videos (show all)

Happy Friday!! We made it to another weekend!! Be safe. Be kind. Be love.
Couldn’t be happier to be a part of this lovely woman’s journey!!
She’s fired#forgewellness#capecoral
#health #bodypositivity #cryotherapy #anxiety #rehabilitation #digestion #inflammation #moodenhancemen#circulation #mind...
Ready to beat the heat while giving your body a boost? If you suffer from any of these (or more) we can help. *Bloat*Stu...
Call Tracey. She WILL get you booked in! 😆
Happy Monday!!!
😎🤣
She’s always dancing!!            #health #cryotherapy #anxiety #bloating #inflammation #rehabilitation #cellulitereduct...
☀️ Good Morning Everyone ☀️It's FRIYAY!!! We have made it through anohter week 🥳👏We would like to take this time to shar...
Can’t wait to get these up! Now you can find us easier!

Address


811 SW 44th Street Unit 4
Cape Coral, FL
33914

Other Alternative & Holistic Health in Cape Coral (show all)
Natural Family Physicians Natural Family Physicians
1003 Del Prado Boulevard S, Suite 104
Cape Coral, 33990

NaturalFamilyPhysicians.com Health consulting for corporations and individuals worldwide, and clinical services in SW Florida. Functional medicine for all ages. Holistic pediatrics...

Chari Lyn's Lavender Chari Lyn's Lavender
Cape Coral

Lavender essential oil based Bug Spray and Bug Bite Relief

My.doterra.com/LifestyleSeries My.doterra.com/LifestyleSeries
3515 Del Prado Boulevard South, 101
Cape Coral, 33904

do you doTERRA? A Lifestyle Series To Using Essential Oils. Did you know doTERRA essential oils sup

Gian “Jesus” Giralico Gian “Jesus” Giralico
317 SE 2nd Ter
Cape Coral, 33990

Lyricist/Reiki Master/ Holistic healing/Lettering/logos/clothing/quick witted punster

EESystem/Quantum Scalar Wave Wellness Center of Cape Coral EESystem/Quantum Scalar Wave Wellness Center of Cape Coral
1126 Country Club Boulevard
Cape Coral, 33990

Hi! I am here to make a difference One day at a Time. Leaving a Heartprint 💖 as a Gift for Humanity

Hey Sister Essentials Hey Sister Essentials
Cape Coral, 33914

Kriss Pavik Health & Wellness Educator Kriss Pavik Health & Wellness Educator
Cape Coral

Passionate about reducing aging illness & disease, helping individuals look & feel younger. Join me on this transformative journey to youthfulness. #YouthfulLiving #AgelessBeauty

Living Proof Healing & Wellness Living Proof Healing & Wellness
Cape Coral

Living Proof Healing and Wellness is dedicated to healing individuals from F.A.T. (Fear, Anger, and/or Trauma) one individual at a time to create a more balanced, mindful and carin...

Aryeh Wellness Aryeh Wellness
Cape Coral

Transforming Body & Soul with Biofeedback. Choose to live a healthy & fulfilling life. Wellness is more than being free from illness: it is a process of stress reduction, change, a...

Perfect U - Unleash your Magic within Perfect U - Unleash your Magic within
1104 SE 46th Lane Suite 4
Cape Coral, 33904

I am a Master Energy Healer + Spiritual Guide💜facilitating unleashing your own Magic within. URLOVE

House Of Ohm House Of Ohm
2804 Del Prado Boulevard S Unit 203
Cape Coral, 33904

House of Ohm is a healing room dedicated to the well being of our clients.

Henna Magick Henna Magick
Cape Coral, 33914

Celebrating life through intentional adornments