Open heart Coaching

Hermida's Love

https://www.facebook.com/100014655649053/videos/880967209556463/

Can't wait to be on this 3-day EVENT with my dearest friend Amanda Monnier. We will do a deep dive into why our bodies are stuck in dis-ease, allergies, sensitivities you name it! It might not be what we traditionally think. 👀💜

As we slowly start returning to our truth, we will recognize that the old masculine paradigm and constructs of our society are no longer serving us all. The physical male body is run off dopamine while the female body is cyclical and runs off oxytocin. I feel it is so important to understand how the female body works internally and how to use it to our advantage and not force an old paradigm that doesn't work for all. So many females have been running off the masculine driven society and have been out of balance/harmony creating an unhealthy environment within (more susceptible to dis-ease/illness). It's all about coming back to OUR own authentic self. Balancing and bringing both the masculine/feminine within and around us to create HARMONY with all.

Listen below and hear what I have to say about the feminine cycles and using it to our advantage.

New video by Ruth Hermida

I'm so grateful to have the experience of meeting Karl the other week. Thank you for creating a beautiful space to have raw authentic conversations. Follow me on my newest podcast.
So much love❤️

It's time to sit and listen to your body. We've been so trained to shut ourselves off from our internal world. Our traditional medical system and current lifestyle have been great at enforcing this. In doing so, we've projected all that's within outwardly to the world around us and our current reality.

Our bodies are always talking to us and giving us feedback. Like inflammation... This is your tiny cells moving to an area and trying to heal. What are you eating, what are your habits, what emotions are you storing within, and what spiritual aspects have you shut off from the self? Yes, some of what we hold onto wasn't yours from the beginning. We do carry forward information from our ancestors and other timelines, but it's still our responsibility to heal within in order to heal ALL that's around us.

Open heart Coaching updated their information in their About section.

I'm so excited to be hosted on a brand new podcast with Amanda Monnier with NEW EARTH VISIONARIES!! EPISODE 008

Don't miss this one!!

We have a special surprise at the end and there will be FREE healing with the boosting the IMMUNE SYSTEM, especially with the current "C" and what I'm seeing a lot get triggered within the body. Also great to do as prevention if you feel your body coming down with common cold/flu.

see link below in comments

If something doesn't sing to my soul I just can't do it anymore!!!

This is the shedding of the old ways of playing small and simple.

Time to allow in only what truly resonates with you at your deepest core.

Follow me on my newest PODCAST with Amanda Monnier
Up-leveled as F*ck.

Talking all about Allergies and Inflammation. How these two can manifest in our realities just by the RESISTANCE we hold.

https://anchor.fm/emmy--amanda/episodes/All-About-Allergies--Bringing-Your-Body-Into-Harmony-w-Ruth-Hermida-e1cc2hj/a-a75vsvb

All About Allergies + Bringing Your Body Into Harmony w/ Ruth Hermida by Upleveled As F*ck Episode 19 of Upleveled As F*ck Amanda has a game changing conversation with Ruth Hermida. Ruth is an Advanced Energetic Allergy Healing Practitioner. This episode is applicable to anyone carrying a meat-suit around in this life. Amanda and Ruth unravel the underpinnings of what causes an allergy in...

***MONEY BLOCKS***

How many of us have noticed stepping into the New Year that money can be a HUGE trigger for us. On how we spent our time and on what we value. Even now as the New Year is over.

Money is really only a measure of worth on something you value. It has an energetic signature just like everything else around us.

So what happens when we hold beliefs about money on SCARCITY, LACK, or UNWORTHYNESS. We may hold beliefs such as:
***Money is the root of all evil
***More money, more problems
***You have to work really hard to earn money
***people with a lot of money are happier than me

Did you know that money lights up the same part of the brain as family! So it's that important to us!! No wonder couples and families fight about it all the time.

Then we carry ancestral family beliefs around money going back many many generations! Think about just our most recent hardships with the Great Depression. We still hold that in our bodies and our beliefs.

There is a way to overcome this though!!! We don't have to carry the burden of our family past anymore. I believe we are here NOW at this time on this earth to clear so many past beliefs, traumas, wounds, etc. It's time to heal our Earth even if it's little by little (though I see nature/divine creates ways to accelerate that).

I've created mini healing for all of you that feel drawn to me.
this includes:
*a journal pdf with prompts/questions to help your subconscious unlock some of your unique blocks.
* an incredible thorough belief healing digging into hundreds of beliefs and blocks going through this lifetime, past life, ancestoral.
* creation work of stepping into new power by creating new beliefs and maximizing your money ceiling to create pure Abundance

I have made this super affordable so that anyone can do this!!

Sending lots of love and creating healthy and wealthy vibes (we all deserve it).

Please click the link below:
https://4zuCKS6Lzf3k6Rbpe00G.memberships.msgsndr.com/offers/7fd35fb0-dcbc-4249-94ed-90c9f8d7c10b

https://youtu.be/3khPa-fbv_I

Understanding the role resistance plays in the body. Our bodies are meant to be in harmony with ALL things. When we are out of harmony our bodies create resistance, inflammation, dis-ease, anxieties etc etc. We are way more powerful than we've been taught.

Resistance

Freedom is not moving away from something... like a lack. Freedom is being responsible for your own reality and creating and living from your own inner wisdom. Not living someone else's reality of what it means.

**YOU are the one holding the POWER you need to heal**

We are all creators of God/Divine.

So many of us look outside of ourselves to find the answers or look to another being to heal us but in truth, it comes from within. Our God essence. Within each one of us is this innate divine essence that flows with the universe. We must understand that we are all part of the ONENESS even if it seems like it may be "bad". In reality, we are to be in One with all things. We allow the ALL to move through us and then choose what to hold onto. What will resonate with the body. For what we grip on to SO TIGHT are the things that get stuck within.

Be in the present moment not your past beliefs or future anxieties. Recognize your divine essence, allow that to flow within/throughout. Then understand ALL things are POSSIBLE in the quantum realm through God/Source.

Much LOVE to you all!

💫💫Who would love a FREE meditation on Writing My Birth Story? 💫💫

How would you love ❤ to rewrite your birth story? First, we need to understand that so many of our beliefs, programmings, and other dense energies we hold are actually carried through and absorbed in the womb from the mothers egg and fathers s***m. This meditation goes incredibly deep and clears out old stagnant energies. Creating a beautiful new story. All trauma we hold can be rewritten if we go back to the point of inception. This is one of my favorites ❤

Surrender!!

It's time to let go of the CONTROL. To trust in the Universe, God,Divine.

Things and events are being placed in our path right now that are opening our eyes and giving us awareness. Instead of resisting the unknown... let us trust the process.

We try to hold on so tight to control the things in our life but right now we're seeing that we can not do that anymore.

The key is to listen within. To that little voice inside. Moving past our self to the outer spaces that reach past the universe or multi-verse. That place where we hear that voice inside leading us. Being quiet within. Living in the present moment and being guided by this voice. Know your choices have consequences so we can still take action but from a place of LOVE NOT FEAR. Fear is really coming from a place of not Trusting.

"My parents beat me as a child and I am not traumatized," said the man whose ex-partner reported him for physical violence.

"When I was a child they left me crying alone until I fell asleep and it was so bad I did not go out," said the man who spends long hours in social networks, affecting his sleep.

"They punished me as a child and I'm fine," said the man who, every time he makes a mistake, says to himself words of contempt, as a form of self-punishment.

"As a child, they put a heavy hand on me and I suffer from a trauma called 'education'," said the woman who still does not understand why all of her partners end up being aggressive.

"When I became capricious as a child, my father locked me in a room alone to learn and today I appreciate it," said the woman who has suffered anxiety attacks and can not explain why she is so afraid of being locked in small spaces .

"My parents told me they were going to leave me alone or give me to a stranger when I did my tantrums and I do not have traumas," said the woman who has prayed for love and has forgiven repeated infidelities so as not to feel abandoned

"My parents controlled me with just the look and see how well I came out," said the woman who can not maintain eye contact with figures of 'authority' without feeling intimidated.

"As a child, I got even with the iron cable and today I am a good man, even professional," said the man his neighbors have accused the police for drunk hitting objects and yelling at his wife.

"My parents forced me to study a career that would make me money, and see how well off I am," said the man who dreams of Friday every day because he is desperate in his work doing something every day that is not what he always wanted.

"When I was little they forced me to sit down until all the food was finished and they even force fed me, not like those permissive parents" affirmed the woman who does not understand why she could not have a healthy relationship with food and in her adolescence came to develop an eating disorder.

"My mother taught me to respect her good chancletazos to the point," said the woman who smokes 5 ci******es a day to control her anxiety.

"I thank my mom and my dad for every blow and every punishment, because, if not, who knows what would happen to me," said the man who has never been able to have a healthy relationship, and whose son constantly lies to him because he has fear.

And so we go through life, listening to people claiming to be good people without trauma, but paradoxically, in a society full of violence and wounded people.

COPIED

🌱💫🌍 A Journey Into Healing: Addressing the Ghosts of Our Past 🌍💫🌱

In the fabric of our being, we often find interwoven threads of past experiences, some of which may bear the weight of trauma. These threads, if left unaddressed, may subtly influence our behaviors, relationships, and overall life experiences.

Consider a man, who asserts his resilience to harsh childhood discipline, yet his former partner had once reported him for domestic abuse. The woman who was isolated as a child and now experiences unexplained anxiety in confined spaces. The individual who was forced into a career path that now stifles his true passion. These are just a few examples of how internalized traumas can echo through our lives, often without our knowledge.

But it's never too late to begin the journey of healing. It's not just a psychological process, but a deeply spiritual one as well. Healing from trauma can lead to a profound shift in our energy vibrations, freeing us from negative cycles and bringing us closer to our true, authentic selves. This healing can ripple outwards, impacting not just us, but those around us, and even future generations.

Here's a path forward:

1️⃣ Recognition: The first step is to acknowledge the existence of trauma and its impact on your life. This can be challenging, but remember, you're not alone.

2️⃣ Seek Support: Reach out to mental health professionals, join support groups, or connect with trusted individuals who can help you navigate this journey.

3️⃣ Gentle Parenting: As parents or future parents, we have the power to change the narrative. Gentle parenting focuses on understanding, empathy, and respect, replacing punitive measures with loving guidance.

4️⃣ Nonviolent Communication: Incorporate the OFNR approach - Observe, Feel, Need, Request. This promotes open, empathetic, and effective communication, helping to resolve conflicts and build stronger relationships.

5️⃣ Self-Care and Self-Love: Prioritize your well-being. Practice mindfulness, meditation, and physical activities that you enjoy. Love yourself unconditionally, for you are deserving of love and happiness.

6️⃣ Spiritual Practices: Engage in spiritual practices that resonate with you. It could be yoga, prayer, energy healing, or simply spending time in nature. These practices can help you connect with your inner self and the greater cosmic energy.

Remember, healing is not a destination, it's a journey. Each step you take towards breaking the cycle of generational trauma brings you closer to peace, love, and self-realization. As we heal ourselves, we heal the world.

We're all in this together, growing, healing, and transforming. Let's continue to support and uplift each other on this journey. 🌱💛🌍

I just wanted to send LOVE and SUPPORT to anyone that needs a hug today!