What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Nexus Studio of Monterey, Inc

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Nexus is a Pilates-based Physical Therapy Studio that helps you heal beyond the limitations of movem

Personalized Physical Therapy, Pilates and Kinesiology: empowering and guiding each clients through individualized instruction to an active lifestyle

03/08/2023

https://conta.cc/3T5T9Fy

Our new noninvasive treatment for pain! Sign up for your free first session with Nexus. ARE YOU LOOKING FOR PAIN RELIEF WITHOUT A SHOT OR PILL? OUR NEW NONINVASIVE TREATMENT Shockwave Therapy is a noninvasive treatment with multiple ben

12/15/2021

⭐️ Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that utilizes high-energy ultrasound waves to pe*****te diseased and dysfunctional tissue to promote healing.

Using your body’s own repair mechanisms, ESWT recruits all the elements needed to change this abnormal tissue and return its natural function.

ESWT can be applicable for
☑️ Plantar Fasciitis
☑️ Musculoskeletal Pain
☑️ Bone Injuries
and much more!

12/03/2021

✨We are keeping it Merry and Bright at Nexus during this Christmas Season!✨
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10/07/2021

Meet Hiromi! Hiromi Ozawa, DPT, CSCS, NCPT, is a California Licensed Doctor of Physical Therapy, Certified as a Strength and Conditioning Specialist and a Nationally Certified Pilates Teacher. Using her clinical experiences, she created a unique system called the “Keen Healthy Movement System®” to treat her patients at Nexus.
At Nexus, we believe that the current healthcare system is an inefficient model in providing care for undiagnosed/untreated musculoskeletal pain. We see far too many clients who come to us dealing with multiple areas of pain or discomfort that go unsolved and untreated.

Physical therapy services at Nexus are always done privately, one-on-one with a therapist. Together we focus on proper joint alignment and movement patterns to promote healthy mobility that is tailored to your body. Visit our website to get started with Nexus today!

07/06/2021

Joan is truly an inspiration, and shows us all how strong you can be at any age.

Visit our website and get started at Nexus!

06/30/2021

Pain free movement can start here at Nexus.

06/24/2021

Sophisticated therapeutics for health and wellness through Salutem Bio-Performance, and Nexus Studio of Monterey. Visit our websites for more information!

06/24/2021

Pilates is great for strength conditioning! Visit our website for more information on how to get started with Nexus!

06/22/2021

06/16/2021

Get started with Nexus!

06/14/2021

Pilates is great for sports performance. Here is a great exercise for cyclists.

06/11/2021

Get in control of your body at Nexus! Duet classes are a great way to started.

06/09/2021

Pilates can improve sports performance! This exercise can be great for rotational movement.

06/08/2021

Pilates is for all ages! Joan, at age 90 is proof of that!

06/01/2021

Visit our website for more details on getting started with Nexus.

05/28/2021

Nexus is now partnered with Salutem Bio-Performance Inc. to provide a 360-degree approach to health and wellness.

Photos from Nexus Studio of Monterey, Inc's post

03/03/2021

Our feet ground us and keep us connected to the earth. But we often neglect them (and the lower leg!) These simple but effective stretches are great for everyone.
✨ Please remember to wear your mask for everyone’s health and safety.

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Our Story

Nexus was established in 2011 to offer a “Personalized” approach in the Physical Therapy and Pilates settings. We developed “Keen Healthy Movement” to support everyone’s unique needs as each of us are uniquely built. We believe that a personalized approach is of the utmost importance in our health care.

Now we are expanding our services to encompass “Personalized Whole Body Wellness”: Integrative Medicine (genomics functional medicine), Physical Therapy, Fitness/Pilates, Wellness (meditation, nutritional instruction).

We believe that true happiness comes from empowering our body and mind. At Nexus we empower and guide each client through individualized instruction for an active lifestyle.