Sahaja Yoga Meditation DFW

Join us for in-person Free Guided Meditation 7 week course for Beginners
Location: Liberty Recreation Center
Starting on: Thursday, Sept 5th, 7-8 PM!
Learn about your personal meditation goals, discover your inner energy system, and more. RSVP: https://www.meetup.com/dfwsahajayogamed.../events/302879234/

Plano/Richardson (In Person) - Guided Meditation Sessions, Thu, Sep 5, 2024, 7:00 PM | Meetup Agenda: * Small Introduction. * We will learn about the goal of meditation every attendee has. * Explain the inner Energy system every human beings have. * Experience the

Taller de Meditación Gratuito🌿 Aprende a meditar y alcanza un estado de paz interior y silencio.✨

🌿 Introducción a la Meditación Sahaja Yoga
🌿 Chakras y Energía Canales
🌿 Autorrealización - Despertar de la energía interior
🌿 Meditación guiada y equilibrio de canales

⏰ SÁBADO 17 DE AGOSTO a las 11 a. m., hora del centro.

📍BIBLIOTEKA DE FARMERS BRANCH MANSKE
13613 Webb Chapel Rd, Farmers Branch, TX 75234

¡Esperamos verte! Dale me gusta y compártelo con tus amigos y familiares.

Clases de Meditación Online Gratis en Español
🔗 ZOOM enlace
https://us02web.zoom.us/j/7990366500
https://dfwmeditation.org/

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𝐅𝐑𝐄𝐄 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 • 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 𝐖𝐢𝐭𝐡𝐢𝐧🌿 Learn to meditate and reach a state of inner peace and silence.✨

𝐀𝐆𝐄𝐍𝐃𝐀
🌿 Introduction to Sahaja Yoga Meditation
🌿 Chakras and Energy Channels
🌿 Self-Realization - Inner Energy Awakening
🌿 Guided Meditation and Channel Balancing

⏰ SATURDAY, AUG 10 at 11 am CT

📍𝐅𝐚𝐫𝐦𝐞𝐫𝐬 𝐁𝐫𝐚𝐧𝐜𝐡 𝐌𝐚𝐧𝐬𝐤𝐞 𝐋𝐢𝐛𝐫𝐚𝐫𝐲
13613 Webb Chapel Rd, Farmers Branch, TX 75234

Looking forward to seeing you! Like and share with your friends and family.

𝐅𝐑𝐄𝐄 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐟𝐨𝐫 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 & 𝐋𝐢𝐟𝐞 𝐁𝐚𝐥𝐚𝐧𝐜𝐞
https://dfwmeditation.org/

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Summer is almost over, learn meditation techniques and find inner peace, join us for a transformation in the Frisco area!!🧘‍♀️
Register: https://www.eventbrite.com/e/10-week-free-course-of-meditation-in-frisco-tickets-942777190957

10 Week Free Course of Meditation in Frisco!! Learn meditation techniques and find inner peace in a 10-week course held in Frisco starting on Jul 16th, 2024 join us for a transformation

𝐅𝐑𝐄𝐄 𝟕-𝐖𝐞𝐞𝐤 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞 - 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 𝐖𝐢𝐭𝐡𝐢𝐧🌿

⏰Tuesdays, 7 pm CT or Saturdays, 10:30 am CT starting June 25 and June 29 accordingly.
(𝘠𝘰𝘶 𝘤𝘢𝘯 𝘱𝘪𝘤𝘬 𝘦𝘪𝘵𝘩𝘦𝘳 𝘥𝘢𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬 𝘰𝘳 𝘢𝘵𝘵𝘦𝘯𝘥 𝘣𝘰𝘵𝘩. 𝘉𝘰𝘵𝘩 𝘥𝘢𝘺𝘴 𝘸𝘪𝘭𝘭 𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱𝘴.)

📍𝐒𝐚𝐡𝐚𝐣𝐚 𝐘𝐨𝐠𝐚 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫
4300 N Josey Ln, Carrollton, TX 75010

𝐀𝐆𝐄𝐍𝐃𝐀
🌿Self-Realization - Inner Energy Awakening
🌿Guided Meditations
🌿Chakras and Energy Channels
🌿Cleansing Techniques and Channel Balancing
🌿Thoughtless Awareness - the State of Mental Silence

✅ 𝐒𝐈𝐆𝐍 𝐔𝐏
https://tinyurl.com/7WeekCourse

🔗𝐉𝐎𝐈𝐍 𝐭𝐡𝐞 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐆𝐫𝐨𝐮𝐩 𝐟𝐨𝐫 𝐮𝐩𝐝𝐚𝐭𝐞𝐬, 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 𝐚𝐧𝐝 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐦𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬.

https://chat.whatsapp.com/KP6iorO6nx46LFAHnMbGkw

🎉Special Interactive Online Meditation Session with LIVE Guitar & Flute Music for Elementary School Children!🌿Learn more & register https://YogaDayKidsUSA.eventbrite.com

Celebrate International Yoga Day!

Join us for a joyful interactive Online Event designed especially for Elementary School kids! ✅ REGISTER at ✅https://YogaDayKidsUSA.eventbrite.com It will be filled with positivity, live guitar and flute music, and lots of fun! We introduce kids to meditation through music and game activities. Don’t miss out on this unique opportunity to celebrate the beauty of Yoga Day with us!

⏰ Saturday, June 22, 2 pm New York time.

Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance.☀️ Let’s empower our little ones with the tools to find calmness and joy within themselves.

🔗 ZOOM link will be provided for registrants.

❗Our session will NOT BE RECORDED as we want to protect children’s privacy.

Regular Sahaja Yoga Meditation sessions can help children achieve the following:

🦋 Self Realization – experiencing their hidden inner potential.

🌿 Stress Relief and Relaxation

⚖️ Balance – achieving physical, emotional, and mental balance to become calm from inside and outside.

🦉 Enhanced Wisdom – learning and implementing the use of discrimination in life’s choices.

🎨 Creativity and Innovation

🔎 Improved Attention and Focus

🐘 Sharpened Memory

💎 Self-esteem – developing faith within themselves and learning to trust one’s instincts.

💪 Courage and Confidence

🎤 Enhanced Communication and Public Speaking

🙏 Improved Behavior, Humility, and Mutual Respect

YOGA DAY OPEN HOUSE ⏰ Sat June 22, 10 am - 3 pm CT. 🔗 RSVP https://yogadaydfw.eventbrite.com/

You are invited for free guided yoga session.

📍Sahaja Yoga Meditation Center
4300 N Josey Ln, Carrollton, TX 75010.

Learn the misconceptions about Yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga with Guided Meditation and Music!🌿

𝐘𝐨𝐠𝐚 𝐃𝐚𝐲 𝐎𝐩𝐞𝐧 𝐇𝐨𝐮𝐬𝐞 - 𝐅𝐫𝐞𝐞 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 • 𝐘𝐨𝐠𝐚 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 • 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬🌿

Join us for a rejuvenating experience! ✅ RSVP https://yogadaydfw.eventbrite.com/. “Yoga” is often misunderstood in the West and reduced to physical exercise. But what is Yoga? Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us.✨

Learn the misconceptions about Yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga with Guided Meditation and Music!🌿

⏰10:00 AM - 10:30 AM
ARRIVALS & EXHIBITION

⏰10:30 AM - 12:00 PM
SESSION 1
Yoga Origins. Guided Meditation. Science Behind Choosing Breathing Exercises, Yoga Asanas, Meditation, and Food.
What is Yoga and how does meditation relate to it? For better health and well-being, we often resort to yoga asanas and pranayamas. Do we know enough about the science behind these, to be able to choose them wisely?

🌿 Yoga History and Knowledge.
🌿 Introduction to Sahaja Yoga.
🌿 Inner Energy Awakening, Guided Meditation.
🌿 Science Behind Choosing Breathing Exercises, Yoga Asanas, Meditation, and Food. Relation of Sahaja Yoga Meditation to Yoga, Ayurveda, and Pranayama.
🌿 Q&A with the Yoga Meditation and Ayurveda expert.

⏰12:00 PM - 1:00 PM
LUNCH BREAK & REFRESHMENTS
⏰1:00 PM - 2:30 PM

SESSION 2
Chakras & Energy Channels. Clearing Workshop and Energy Channel Balancing with Meditation. Balance your energy channels and learn how to use natural elements to enhance your meditation state, relieve stress and blockages from energy centers and channels. Improve focus and sleep better.

🌿 Introduction to Sahaja Yoga.
🌿 Chakras and Energy Channels.
🌿 Guided Foot Soaking Clearing Technique. Energy Channel balancing.
🌿 Meditation with Music.
🌿 Q&A with the expert instructors.

⏰2:30 PM - 3:00 PM
EXHIBITION & INTERACTION WITH INSTRUCTORS

Continue with our FREE Online & In-Person Meditation Classes at various DFW locations.

FREE 7-Week Meditation Course on Saturdays, 10:30 am starting June 29 at:
📍Sahaja Yoga Meditation Center
4300 N Josey Ln, Carrollton, TX 75010

Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.
https://dfwmeditation.org/

Celebrate Yoga Day with Meditation, Live Music, Refreshments - Open House Celebrate the International Day of Yoga 2024. Sessions on Yoga knowledge, guided meditation, and cleansing techniques.

Happy Easter!🌷🙏 Get your Divine connection and feel the light of Christ within you!✨ Free Meditation Classes https://dfwmeditation.org/

✨🕊️Jesus Christ and Meditation. Reflecting on our Divine Connection.🕊️✨

On this auspicious occasion of Easter, let us delve deeper into the profound teachings of Jesus Christ and their correlation with the spiritual journey within Sahaja Yoga.

Jesus Christ holds great significance in Sahaja Yoga through His connection to the Agnya chakra (the third eye).

The Agnya chakra, situated in the center of the forehead, represents the seat of forgiveness and redemption. It is the gateway to higher consciousness, where the divine light of Christ's Consciousness illuminates our inner being. Just as Jesus endured the ultimate sacrifice, crucifixion, and resurrection, symbolizing the triumph of spirit over the material, our journey through the Agnya chakra entails forgiving and surrendering our ego to the divine.✨

Through the practice of Sahaja Yoga meditation, we can cross this sacred center, through the awakening of our divine inner energy, Kundalini. This process allows us to experience the state of Thoughtless Awareness, where our consciousness aligns with the pure Universal consciousness, experiencing profound peace, enlightenment, and spiritual growth.🌿

As we celebrate Easter, let us honor the teachings of Jesus Christ by embracing forgiveness, compassion, and selfless love. Let us delve into meditation, seeking union with the divine essence that resides within us.😇

May this Easter be a time of inner renewal and spiritual awakening, as we journey towards the eternal light of truth and salvation.

Wishing you all a blessed and joyous Easter filled with the divine presence of Jesus Christ.🌷🙏

Try Free Online & In-Person Meditation Classes:
https://us.sahajayoga.org/

🎨Artwork: Gisele Moura

She Transformed Our Lives. On March 21, We Celebrate Hers.🌹

Join us on Thursday, March 21, at 8:45 pm New York time for a Special Meditation & Music Livestream honoring the extraordinary life of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga! 🌿 The impact of Her work and Her contribution to the well-being of humanity as a whole, is hard to estimate. 🌍

📽️ YouTube Link
https://www.youtube.com/watch?v=H-aF2hL8Pf4

🔗 Zoom Link
https://zoom.us/j/2121217171

🌐 Website
https://us.sahajayoga.org/jan2024/

🌿 Free Meditation Classes in DFW
https://dfwmeditation.org/

Shri Mataji dedicated her life to bringing spiritual awakening and inner peace to everyone she embraced. Come experience the awakening of your own inner energy as we honor her life and legacy.✨

"All these nonsensical things are there but you have to just - somehow or other - get out of it, and is only possible through your awakening, through your Realization."

— Shri Mataji, founder of Sahaja Yoga

May God bless you.🙏🌹

𝐈𝐧 𝐌𝐞𝐦𝐨𝐫𝐲 𝐨𝐟 𝐎𝐮𝐫 𝐁𝐞𝐥𝐨𝐯𝐞𝐝 𝐅𝐨𝐮𝐧𝐝𝐞𝐫, 𝐒𝐡𝐫𝐢 𝐌𝐚𝐭𝐚𝐣𝐢 𝐍𝐢𝐫𝐦𝐚𝐥𝐚 𝐃𝐞𝐯𝐢 🙏❤️🌎🌹

𝐈𝐧 𝐌𝐞𝐦𝐨𝐫𝐲 𝐨𝐟 𝐒𝐡𝐫𝐢 𝐌𝐚𝐭𝐚𝐣𝐢 𝐍𝐢𝐫𝐦𝐚𝐥𝐚 𝐃𝐞𝐯𝐢 - 𝐭𝐡𝐞 𝐆𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐆𝐮𝐫𝐮 𝐚𝐧𝐝 𝐌𝐨𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐀𝐥𝐥🙏🌎🌹

In 1970 Shri Mataji discovered a technique to trigger the awakening of the primordial Inner Energy within each human being. Since then, She traveled extensively to educate and enlighten people all over the world. Her unique discovery has already transformed millions of lives and many more transformations are to come.🦋✨

Pure knowledge cannot be purchased. Money has never been charged, nor will it be, for the experience of Self-Realization or for the teaching of Sahaja Yoga Meditation.🌿

We had the oportunity to spread Sahaja Yoga during the New Lunar Year celebration with the Chinese community.

Calling All Seekers of Inner Peace and Balance in Life! Join our 𝐅𝐑𝐄𝐄 𝟔-𝐖𝐞𝐞𝐤 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞!🌿REGISTER at 6weekcourse.eventbrite.com DISCOVER PEACE WITHIN.

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. One-hour meditation sessions followed by FAQ.

⏰ Saturdays, Feb 10 – Mar 16, 2024
📍4300 N Josey Ln STE 112, Carrollton, TX 75010

🌿 Know Your Chakras & Energy Channels
Balanced chakras release the right amount of energy
to keep you happy and healthy.

🌿 Self-Improvement & Spiritual Enrichment
Restore your creativity, dynamism, and self-confidence.

🌿 Cleansing & Balancing Techniques
Learn to cleanse your chakras daily using six natural elements.

🌿 Overcome Stress, Anxiety, and Negative Emotions
Meditation helps with faster recovery.

🌿 Build an everyday meditation habit
Add 10 min of meditation to your daily routine.

✅ Our one-hour classes are conducted by experienced instructors.
✅ No yoga mat is required. Participants sit on a chair or the ground.
✅ No special attire is required. Use comfortable clothing, and avoid synthetics.
✅ No special skills required.
✅ All learning material to practice at home will be provided.
✅ Our classes are always FREE of cost

“There can be no peace in the world until there is peace within.” Shri Mataji Nirmala Devi, founder.

FREE 6-Week Meditation Course!!!🌿REGISTER at 6weekcourse.eventbrite.com LINK IN BIO✨DISCOVER PEACE WITHIN!

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. One-hour meditation sessions followed by FAQ.

⏰ Saturdays, Feb 10 – Mar 16, 2024
📍4300 N Josey Ln STE 112, Carrollton, TX 75010

🌿 Know Your Chakras & Energy Channels
Balanced chakras release the right amount of energy
to keep you happy and healthy.

🌿 Self-Improvement & Spiritual Enrichment
Restore your creativity, dynamism, and self-confidence.

🌿 Cleansing & Balancing Techniques
Learn to cleanse your chakras daily using six natural elements.

🌿 Overcome Stress, Anxiety, and Negative Emotions
Meditation helps with faster recovery.

🌿 Build an everyday meditation habit
Add 10 min of meditation to your daily routine.

✅ Our one-hour classes are conducted by experienced instructors.
✅ No yoga mat is required. Participants sit on a chair or the ground.
✅ No special attire is required. Use comfortable clothing, and avoid synthetics.
✅ No special skills required.
✅ All learning material to practice at home will be provided.
✅ Our classes are always FREE of cost

“There can be no peace in the world until there is peace within.” Shri Mataji Nirmala Devi, founder.

“Embark on a journey of self-discovery with our 6-week meditation course. Unleash the power of mindfulness, find inner peace, and transform your life. Start your path to serenity today!” RSVP: https://6weekcourse.eventbrite.com

FREE 6-Week Meditation Course DFW Self-Improvement Through Kundalini Awakening

Kick starting a 10 Week Free Meditation course on 30th Jan at the Frisco location for the year 2024!!
Every Tuesday 7 PM 10660 Eldorado Pkwy, Frisco, TX
Limited Spots, Details and RSVP https://www.eventbrite.com/e/10-week-free-course-of-meditation-in-frisco-tickets-808381560007?aff=oddtdtcreator

Sahaja Yoga Meditation DFW Sahaja Yoga Meditation is good for the heart, mind, body and soul. It reduces stress and increases we

DISCOVER PEACE WITHIN🌿Free Guided Meditation Classes. Join us today 6:30 pm at LIBERTY RECREATION CENTER OF PLANO. Check out more classes 👇

In-Person Classes 🧘‍♀️

Carrollton
SAHAJA YOGA MEDITATION CENTER

⏰ Tuesdays, 7:00 - 8:00 pm

⏰ Saturdays, 10:30 - 11:30 am

📍 4300 N Josey Lane, Suite 112

Carrollton, TX 75010

Frisco
FRISCO CHILDREN’S LIGHTHOUSE

⏰ Tuesdays, 7:00 - 8:00 pm

📍 10660 Eldorado Pkwy

Frisco, TX 75035

Plano
LIBERTY RECREATION CENTER OF PLANO

⏰ Wednesdays, 6:30 - 7:30 pm

📍 2601 Glencliff Dr

Plano, TX 75075

Online Classes 💻

English 🇺🇸

⏰ Thursdays, 7:00 - 8:30 pm CT

🔗 https://us02web.zoom.us/j/87866093964?pwd=eGp5S2g1UnVjQ3AyS2JkejBYR0ZEUT09

Meeting ID: 878 6609 3964

Password: 554728

⏰ Saturdays, 12:00 - 1:30 pm CT

🔗 https://us02web.zoom.us/j/82786723837?pwd=L3ZsUklpOXV0MVVtV0VtTkxVSG5YQT09

Meeting ID: 827 8672 3837

Password: 007552

Spanish 🇪🇸

⏰ Wednesdays, 7:00 - 8:00 pm CT

🔗 https://us02web.zoom.us/j/83946090382?pwd=NmVkRkU0WlZIMXBxMWhCZnRmSk9iQT09

Meeting ID: 839 4609 0382
Password: 654321

🌐https://dfwmeditation.com/