Epsilon Health Solutions

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Home&Care Proudly serving home health clients in Wyoming and Montana!

Tune in to National Skilled Nursing Care Week with Radiant Memories as they pay tribute to the Golden Age of Radio and acknowledge the crucial role of skilled nursing care centers in caring for America's elderly and disabled.
Happy Skilled Nursing Week!

Thank you, nurses, for your outstanding care and unrelenting dedication to our patients.

Happy Monday!! Get up and get moving this morning with some chair yoga!! Be sure you have a steady chair and your feet are flat on the floor. Go slow and concentrate on each move. Most importantly don't forget to breathe!!!!

Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes Chair Yoga is a gentle form of yoga that can be done sitting on a chair. It is beneficial if you have limited mobility. This class is meant for seniors 65 + ...

Way to go Ray!

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I want to introduce our fearless leader, Jessica!! Jessica has been an RN for many years and brings top-notch experience. You will find Jessica running the day-to-day operations at Epsilon and taking care of our patients.

April is OT MONTH, HELP US CELEBRATE!!
Thank you, Kailtlynn for helping our patients of all ages develop the skills they need for success in everyday life.

Chair yoga encompasses a range of exercises that focus on enhancing both physical and mental wellness in an enjoyable and accessible manner. These exercises not only promote physical health but also add an element of fun and relaxation, making the practice of chair yoga a delightful experience.

Wednesday can be the most challenging day of the week. You’ve already worked for two days, and there are still two more days until the weekend. This can make it tough to focus on your work, much less on your personal well-being.
Try these tips.....
1. Getting regular exercise is one of the best things you can do for your health, but it can be tough to get motivated.
2. Getting outside allows you to breathe fresh air and soak in some sunshine.
3. Grounding is the practice of connecting your body to the Earth’s magnetic field
4. A cluttered environment can be depressing and distracting and takes a toll on your mental health.
5. Ladies should visit a gynecologist and have a mammogram if they’re 40 or older. Men
55 and older should have their prostates checked.
6. Dehydration can create brain fog and make it difficult to focus.
7. A healthy diet is key to living a healthy life
8. Alcohol can be enjoyable, but it’s also a toxin
9. Technology can be a double-edged sword. It makes us more productive, but sometimes it can feel like you’re chained to your phone.
10. A quick search through your phone’s app store will reveal a whole slew of wellness apps and tools.
11. Take the day to do absolutely nothing. Do whatever you want for your own self-gratification!

For the past few weeks we have been posting testimonials from our patients and here are a couple places you can leave Epsilon a review!
We love our patients and it shows!
Thank you to our patients and incredible staff.😍😍