Rock Solid Sports Recovery
Everything you have ever wanted in health and fitness is now under one roof! Through this we take an integrated look at your body’s kinetic chain.
Premier Boutique Group Fitness, Sports Performance Training, Personal Training, Top of the line recovery equipment, and Elite Physical Therapy and Chiropractic. At Rock Solid PT/MAT we aim to evaluate and treat the musculoskeletal cause of your symptoms. We do this based off the fact that symptoms you are feeling are not typically pinpointed to the location of symptoms. The majority of the time, s
No gym? No problem! You can get a workout done anywhere! Try out our full-body workout you can do with just yourself and a set of stairs. 🏋️♂️ It’s all about making the most of what you’ve got. Save this workout & let us know when you try it!
08/12/2024
Yesterday we had the amazing opportunity to lead a warm-up for Lululemon’s run club! 🏃♀️ It was great to be a part of this community event and share what Rock Solid is all about. We love connecting with fellow fitness enthusiasts and supporting each other’s journey! 💪✨ Shout out to our amazing chiropractor Dr. Anna Bulter for representing Rock Solid!
Come with us as Dr. Anna works her magic with a general full spine adjustment!
Need a little bit of an adjustment in you life? Book a session with Anna!
POV: you come to our Burn Pilates class with Avery🔥
Interested in taking a class? Your first class is only $10!
07/18/2024
Grab your workout buddy and bring them to class! Their first class with us is only $10!💪 Whether you like lifting heavy weights, circuit training, or pilates, we have a class for you!
Tag your friends and let’s make those workouts even more fun!🔥 Book your spots, link in bio!
06/28/2024
Heads up, everyone!🇺🇸 Our gym will be closed Fourth of July weekend. Check out our schedule for next weekend!
Take this time to relax, enjoy, and celebrate with your family and friends🎆
06/04/2024
HUGE shoutout to Tyler and Greg for completing the 75 Hard Challenge! 🏋️♂️🎉 This awesome father son duo started coming to RSSR only a few months ago and we've gotten the pleasure of watching them get stronger everyday! Thank you for making RSSR your second home and letting us be a part of your incredible journey! 🌟💪
Get ready to strengthen and sculpt your back with these 4 killer cable exercises! 💪🔗 Cables are your best friend for back day. Give these moves a try:
1️⃣ Single Arm Row
2️⃣ Single Arm Straight Pulldown
3️⃣ Seated Row
4️⃣ Face Pulls
05/20/2024
❗Don't forget: recovery is just as important as your workouts❗️Give your body the TLC it deserves with our recovery area. Whether it's a Cold Plunge, Joov light therapy, Infrared sauna, or Normatec compression, we've got you covered to help you bounce back stronger.
Book your recovery session this week and take your fitness journey to the next level!
05/02/2024
Reclaim your strength, one step at a time. Our expert team here at Rock Solid is ready to guide you on your journey to wellness. Let's work together towards a healthier, happier you! 💪
04/28/2024
Start your week strong!💪
Plan and book your workouts today! Link in bio!
04/17/2024
Client Shoutout!🙌 Wendy has been coming to RSSR for 10 years and is doing more in her 80s than she did in her 70s. PT and muscle activation treatments have continued to help her body stay strong and enjoy the fun things in life!
PS we also love when our clients represent with the Rock Solid Merch😍
04/15/2024
Only 15 more days to take advantage of our Spring into Action Sale!🌷💪 Link in bio to get your pack or call us today!
04/04/2024
We LOVE mobility work! Our mobility class is designed to help you work on mobility, stability and activate those fine muscle joint movements. Ass this class to your weekly routine!
Wednesday at 9:30am
Sunday at 9:30am
03/19/2024
It’s spring time and we’re ready to spring into action!💪🌷 Get a 10 class pack for only $15 a class through April! Buy online (link in bio) or call us!
03/14/2024
Book a Therapeutic Massage with Max!
Sessions are driven to create long-term changes in a client's life!
Whether you're trying to reach the next level of athletic performance, to rehabilitate a stubborn injury, or simply to correct for the wear and tear of your daily activities, a session is the perfect addition!
03/13/2024
‼️Please keep an eye out for changes to class schedules on Thursday 3/14‼️ We will keep you updated on stories with any changes to the RSSR schedule! Thank you and stay warm🔥
03/07/2024
Have you seen Dr. Anna yet? She's amazing and uses a variety of complimentary therapies to identify and treat the root cause of your pain. Your first session is 50% off! Book today and start your journey towards a pain-free life.
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02/14/2024
We have exciting news! New classes are coming to Rock Solid starting next week, Tuesday February 20th!💪🔥 Save for later⬇️
01/18/2024
What are the benefits of Massage Therapy? It offers a natural and non-invasive approach to achieving a state of balance and vitality in the body and mind. It's considered an essential component of complementary and alternative medicine!
Book a session with Max! Whether you're trying to reach the next level of athletic performance, rehabilitate a stubborn injury, resolve a complex pain condition, or simply correct the wear and tear of your daily activities, Max is ready to help. Your first session is 1/2 off, book today!
Work hard, recover harder💪 We believe recovery is just as important as the workout, that's why we have everything you need at Rock Solid. Take the plunge, sweat out in the sauna, take in the benefits of red light or feel the relief with normatec compression. What's your favorite way to recover?
12/28/2023
Last Workout for 2023 It will be a banger! Get it in. Sign up now. Strength and Cardio circuit.
12/20/2023
Come join us Christmas Eve. Mixture of cardio, strength and a good time with great people. Sign up now! Friends and family drop in special
12/11/2023
Meet our Chiropractor Dr. Anna Butler! Dr. Butler has postgraduate training in myofascial release, dry needling, as well as rehabilitative care.
She employs a wide range of complimentary therapies and techniques to identify and treat the underlying cause of your pain. Her passion is patient-centered and evidence informed care to allow her clients to achieve their goals and feel empowered in their health journey.
In her spare time she enjoys running,climbing, hiking and spending time with her family.
11/22/2023
Thanksgiving week schedule
10/27/2023
Meet RSSR Therapeutic Massage Therapist, MAX!
A little about Max …
I joined the team at Rock Solid because I believe that the best way to keep ourselves feeling good is to keep ourselves performing well! Before starting here, I offered massage in a spa setting, and while that company gave me experience working with lots of clients, I always felt that they offered only partial solutions. I'm not the type of massage therapist who is content to make people feel good for just an hour or so. Rather, I feel driven to participate in creating long-term changes in my clients' lives, so Rock Solid is a perfect fit! Whether you're trying to reach the next level of athletic performance, to rehabilitate a stubborn injury, to resolve a complex pain condition, or simply to correct for the wear and tear of your daily activities, I have techniques at my fingertips to help you move forward!
I look forward to seeing you at - and helping you to be - Rock Solid!
10/27/2023
Mark Your Calendars! Our own Pelvic Floor and Womens’s Health Specialist, Dr. is putting on a pelvic floor workshop. Amazing information to greatly benefit any woman. Hope to see you there!
10/25/2023
NEW CLASS ALERT
SATURDAYS 8:15-915AM
A perfect mix of strength, cardio, flexibility, balance and FUN
Sign up now on MINDBODY APP
09/12/2023
We added a 4pm afternoon pilates class with Doctor Kaitlin on Tuesdays! Grab your spot early!
Click here to claim your Sponsored Listing.
Our Story - Why we became a Cash Based Physical Therapy clinic.
At Rock Solid PT/MAT we aim to evaluate and treat the musculoskeletal cause of your symptoms. Through this we take an integrated look at your body’s kinetic chain. We do this based off the fact that the symptoms you are feeling are not typically pinpointed to the location of your problem. The majority of the time, symptoms such as pain, injuries, and aches involve the instability of multiple joints. Our team is dedicated to assessing the entire kinetic chain in effort to take our clients from functional to optimal resulting in superior outcomes as well as providing maintenance programs to decrease the chance of re-injury.
We are a Cash based, non-traditional, Physical Therapy Clinic. When we tell potential clients that we are a Cash Based clinic, the most common responses we receive are:
“Why would I pay you cash, when I can go down the street to an in-network clinic”
“Cash based clinics are too expensive, I rather use insurance”
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Contact the business
Telephone
Address
880 WEST Happy Canyon Road, Suite 100
Castle Rock, CO
80108
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